From our kitchen
Recipes
Step-by-step cooking guides with HealEx ingredients. Filter by product type to find what you need.
233 recipes
seeds
Sesame Milk (Nuvvula Paalu), the plant milk Dr. Khadar Vali describes
A calcium-dense, dairy-free plant milk extracted from soaked white sesame seeds and water, prepared the natural way Dr. Khadar Vali describes.
10 mineasy
millets
Little Millet Ambali, the thin fermented gruel Dr. Khadar Vali describes (Samalu)
One little millet cooked in its soaking water, cooled, and fermented under a cotton cloth. Nothing else goes in the pot. Dr. Khadar Vali describes this thin drink, and says salt belongs only in the cup afterwards, if at all.
25 mineasy
millets
Kodo Millet Coconut Rice (Arikelu)
Cooked kodo millet mixed with HealEx coconut powder, green chilli, and a mustard temper.
40 mineasy
millets
Foxtail Millet Spicy Roti (Korralu)
Foxtail roti with chilli, cumin, and onion in the dough, and no black-gram flour.
40 mineasy
millets
Browntop Millet Ambali, the thin fermented gruel Dr. Khadar Vali describes (Andu Korralu)
One browntop millet cooked in its soaking water, cooled, and fermented under a cotton cloth. Nothing else goes in the pot. Dr. Khadar Vali describes this thin drink, and says salt belongs only in the cup afterwards, if at all.
25 mineasy
millets
Kodo Millet Curry Leaf Rice (Arikelu)
Cooked kodo millet tossed with a curry-leaf and dried-chilli temper.
40 mineasy
leaf
Garika Kashaya, the decoction Dr. Khadar Vali describes
A plain garika decoction. Dr. Khadar Vali describes one plant boiled in water and drunk warm. The spoon of HealEx powder is our measure. He writes the same drink with fresh leaves.
8 mineasy
millets
Kodo Millet Pesarattu (Arikelu)
A green-gram crepe with kodo millet in the batter, so the pesarattu uses the millet rather than rice.
40 mineasy
millets
Millet-stuffed vegetable rings, the filling Dr. Khadar Vali gives
Brinjal rings filled with cooked foxtail millet. Dr. Khadar Vali gives this stuffed-ring dish. Idli or dosa batter can stand in for the millet filling.
40 minmedium
millets
Browntop Millet Khara Pongal (Andu Korralu)
A pepper and cumin pongal of browntop millet and moong dal.
40 mineasy
leaf
Curry leaf buttermilk, soaked the way Dr. Khadar Vali notes
Ground curry leaves stirred into buttermilk and left for a short soak. This sits beside the curry-leaf kashaya, not in place of the kuzhambu.
10 mineasy
millets
Kodo Millet Rava Upma (Arikelu)
Kodo rava upma with onion, green chilli, and curry leaves.
40 mineasy
millets
Kodo Millet Ganji, the thin porridge Dr. Khadar Vali describes (Arikelu)
A thin cooked porridge of kodo millet in its soaking water. Dr. Khadar Vali describes ganji as the cooked grain, not the fermented ambali.
28 mineasy
millets
Little Millet Ganji, the thin porridge Dr. Khadar Vali describes (Samalu)
A thin cooked porridge of little millet in its soaking water. Dr. Khadar Vali describes ganji as the cooked grain, not the fermented ambali.
28 mineasy
wellness
Lemon Fruit Powder Pani
A cold glass of water, a pinch of salt, and lemon fruit powder.
3 mineasy
veg
Coconut milk from coconut powder
HealEx coconut powder blended with warm water and strained into a drinking milk.
5 mineasy
wellness
Lemon Fruit Powder Rasam
A thin tomato rasam finished with lemon fruit powder instead of lemon peel.
25 mineasy
millets
Banana Powder Little Millet Porridge
Little millet ganji stirred with banana fruit powder at the end.
30 mineasy
millets
Foxtail Millet Tamarind Rice (Korralu)
Cooked foxtail millet mixed with a cooked tamarind, chilli, and peanut sauce.
50 mineasy
wellness
Banana Powder Sheera
A soft sheera of banana fruit powder, ghee, and palm jaggery.
20 mineasy
millets
Browntop Millet Lemon Rice (Andu Korralu)
Cooked browntop millet tossed with lemon juice, turmeric, and a peanut temper.
40 mineasy
millets
Barnyard Millet Jeera Rice (Oodalu)
Plain cooked barnyard millet finished with cumin fried in a spoon of oil.
30 mineasy
millets
Kodo Millet Capsicum Rice (Arikelu)
Kodo millet tossed with diced capsicum, onion, and pepper.
40 mineasy
millets
Kodo Millet Carrot Rice (Arikelu)
Kodo millet cooked with grated carrot, peas, and cumin.
40 mineasy
millets
Little Millet Mint Rice (Samalu)
Cooked little millet folded with a mint and green-chilli paste.
40 mineasy
millets
Browntop Millet Instant Chapati (Andu Korralu)
A quick browntop chapati dough made with warm water.
40 mineasy
millets
Kodo Millet Vada (Arikelu)
Crisp vadas of soaked kodo and a little chana dal, shaped and fried.
40 mineasy
millets
Foxtail Millet Puri (Korralu)
Small foxtail puris. Fry only a few. They are not the everyday bread.
40 mineasy
millets
Foxtail Millet Potato Chapati (Korralu)
Foxtail dough folded around a spiced potato filling.
40 mineasy
millets
Foxtail Millet Paniyaram (Korralu)
Small foxtail cakes cooked in a paniyaram pan from leftover dosa batter or a quick curd batter.
40 mineasy
millets
Kodo Millet Rava Idli (Arikelu)
Kodo rava idli raised with a spoon of fermented batter instead of fruit salt.
40 mineasy
millets
Little Millet Steamed Rava Idli (Samalu)
Little millet rava steamed once, then folded into black-gram batter so the idli stays soft without soda.
40 mineasy
millets
Little Millet Idli (Samalu)
Steamed cakes of little millet and skinned black gram. Soak the millet and keep the soaking water for the grind.
40 mineasy
millets
Browntop Millet Ganji, the thin porridge Dr. Khadar Vali describes (Andu Korralu)
A thin cooked porridge of browntop millet in its soaking water. Dr. Khadar Vali describes ganji as the cooked grain, not the fermented ambali.
28 mineasy
millets
Foxtail Millet Ganji, the thin porridge Dr. Khadar Vali describes (Korralu)
A thin cooked porridge of foxtail millet in its soaking water. Dr. Khadar Vali describes ganji as the cooked grain, not the fermented ambali.
28 mineasy
millets
Kodo Millet Tomato Rice (Arikelu)
Kodo millet cooked with ripe tomato, onion, and curry leaves.
45 mineasy
millets
Foxtail Millet Spinach Rice (Korralu)
Foxtail millet cooked with chopped spinach and a garlic-free cumin temper.
40 mineasy
millets
Kodo Millet Amruth Phal (Arikelu)
Soft cooked kodo millet stirred with palm jaggery and cardamom until it holds a spoon.
45 mineasy
millets
Foxtail Millet Pulka (Korralu)
An unsalted-looking soft pulka of foxtail flour, salt only in the dough, no stuffing.
40 mineasy
millets
Barnyard Millet Kudumulu (Oodalu)
Steamed dumplings of barnyard millet. Foxtail, little, kodo, or browntop can take the same shape.
40 mineasy
millets
Barnyard Millet Rajma Rice (Oodalu)
Barnyard millet cooked with soaked rajma, onion, and tomato.
65 mineasy
millets
Little Millet Undrallu (Samalu)
Little millet rava balls with cooked chana dal and cumin, steamed.
40 mineasy
millets
Browntop Millet Pumpkin Chapati (Andu Korralu)
Soft chapatis of browntop flour worked with cooked pumpkin instead of a lot of water.
40 mineasy
millets
Kodo Millet Tomato Butter Balls (Arikelu)
Cooked kodo millet mashed with a tomato temper and a spoon of butter, then shaped into balls.
50 mineasy
millets
Kodo Millet Dibbarotte (Arikelu)
A thick kodo dosa cooked covered, the way a dibbarotte is set on the tawa.
40 mineasy
millets
Foxtail Millet Laddu (Korralu)
Foxtail flour roasted in a spoon of ghee and bound with palm jaggery. A sweet for now and then, not a daily bowl.
30 mineasy
millets
Foxtail Millet Ambali, the thin fermented gruel Dr. Khadar Vali describes (Korralu)
One foxtail millet cooked in its soaking water, cooled, and fermented under a cotton cloth. Nothing else goes in the pot. Dr. Khadar Vali describes this thin drink, and says salt belongs only in the cup afterwards, if at all.
25 mineasy
millets
Foxtail Millet Chow Chow Bath, the khara and sweet bath Dr. Khadar Vali gives
A foxtail rava bath in two parts, one salted with vegetables and one finished with palm jaggery. Dr. Khadar Vali gives this as chow chow bath.
45 minmedium
millets
Foxtail Millet Tomato Dosa (Korralu)
An instant dosa of foxtail flour and blended tomato. Any of the five millet flours can take the same tomato batter.
40 mineasy
millets
Kodo Millet Ambali, the thin fermented gruel Dr. Khadar Vali describes (Arikelu)
One kodo millet cooked in its soaking water, cooled, and fermented under a cotton cloth. Nothing else goes in the pot. Dr. Khadar Vali describes this thin drink, and says salt belongs only in the cup afterwards, if at all.
25 mineasy
millets
Barnyard Millet Ambali, the thin fermented gruel Dr. Khadar Vali describes (Oodalu)
One barnyard millet cooked in its soaking water, cooled, and fermented under a cotton cloth. Nothing else goes in the pot. Dr. Khadar Vali describes this thin drink, and says salt belongs only in the cup afterwards, if at all.
25 mineasy
millets
Barnyard Millet Pullattu (Oodalu)
A sour barnyard dosa. The sourness comes from a spoon of curd left in the batter, not from soda.
40 mineasy
leaf
Coriander leaf Kashaya, the decoction Dr. Khadar Vali describes
A plain coriander leaf decoction. Dr. Khadar Vali describes one plant boiled in water and drunk warm. The spoon of HealEx powder is our measure. He writes the same drink with fresh leaves.
8 mineasy
millets
Barnyard Millet Curd Uttapam (Oodalu)
A thick barnyard uttapam set with curd and topped with onion and chilli.
40 mineasy
millets
Browntop Millet Instant Dosa (Andu Korralu)
A pour-and-cook browntop dosa. No fermentation.
40 mineasy
millets
Little Millet Tamarind Upma (Samalu)
Little millet upma finished with a spoon of tamarind water.
40 mineasy
millets
Barnyard Millet Ganji, the thin porridge Dr. Khadar Vali describes (Oodalu)
A thin cooked porridge of barnyard millet in its soaking water. Dr. Khadar Vali describes ganji as the cooked grain, not the fermented ambali.
28 mineasy
leaf
Curry leaf Kashaya, the decoction Dr. Khadar Vali describes
A plain curry leaf decoction. Dr. Khadar Vali describes one plant boiled in water and drunk warm. The spoon of HealEx powder is our measure. He writes the same drink with fresh leaves.
8 mineasy
millets
Foxtail Millet Spinach Dosa (Korralu)
Foxtail flour batter coloured with a handful of blended spinach. The same batter works with the other four millet flours.
40 mineasy
millets
Barnyard Millet Appalu (Oodalu)
Ripe-banana and palm-jaggery fritters bound with barnyard flour.
25 mineasy
root
Ginger Garlic Soup
A clear soup of ginger garlic powder, tomato, and pepper.
20 mineasy
leaf
Moringa leaf Kashaya, the decoction Dr. Khadar Vali describes
A plain moringa leaf decoction. Dr. Khadar Vali describes one plant boiled in water and drunk warm. The spoon of HealEx powder is our measure. He writes the same drink with fresh leaves.
8 mineasy
millets
Kodo Millet Pumpkin Idli (Arikelu)
Kodo rava idli with grated yellow pumpkin folded through the batter.
40 mineasy
leaf
Tamarind leaf Kashaya, the decoction Dr. Khadar Vali describes
A plain tamarind leaf decoction. Dr. Khadar Vali describes one plant boiled in water and drunk warm. The spoon of HealEx powder is our measure. He writes the same drink with fresh leaves.
8 mineasy
root
Turmeric Kashaya, the decoction Dr. Khadar Vali describes
A plain turmeric decoction. Dr. Khadar Vali describes one plant boiled in water and drunk warm. The spoon of HealEx powder is our measure. He writes the same drink with fresh leaves.
8 mineasy
leaf
Mint Kashaya, the decoction Dr. Khadar Vali describes
A plain mint decoction. Dr. Khadar Vali describes one plant boiled in water and drunk warm. The spoon of HealEx powder is our measure. He writes the same drink with fresh leaves.
8 mineasy
millets
Foxtail Millet Punugulu (Korralu)
Fritters of foxtail batter dropped into hot oil. A handful, not a meal.
40 mineasy
millets
Little Millet Upma (Samalu)
A vegetable upma of little millet rava, tempered with mustard and curry leaves.
40 mineasy
millets
Banana Powder Dosa
A soft instant dosa with banana fruit powder and foxtail flour.
25 mineasy
millets
Foxtail Millet Vangi Bath (Korralu)
Foxtail millet cooked with brinjal, onion, and a spoon of coriander and chilli powder.
45 mineasy
millets
Little Millet Coriander Rice (Samalu)
Cooked little millet tossed with coriander leaf powder, or a handful of fresh coriander.
40 mineasy
millets
Browntop Millet Sweet Shells (Andu Korralu)
Small browntop shells pressed on a comb or a fork, fried, and dipped in palm jaggery syrup.
40 minmedium
millets
Barnyard Millet Dhokla (Oodalu)
A steamed savoury cake of barnyard flour and curd. No fruit salt.
40 mineasy
millets
Little Millet Mango Rice (Samalu)
Cooked little millet mixed with grated raw mango, chilli, and a peanut temper.
45 mineasy
leaf · wellness
Moringa Pepper Garlic Immunity Soup (Munagaku Charu)
A warm, soothing medicinal clear broth loaded with Drumstick Leaf powder, freshly crushed black pepper, toasted garlic, and cumin.
15 mineasy
leaf
Hyderabadi Pudina Rice (Aromatic Mint Herb Pulao)
A fragrant, vibrant green one-pot lunch rice made with unpolished rice or millets, Mint Leaf powder, whole spices, and caramelized onions.
30 mineasy
leaf
Hotel-Style Restaurant Spicy Pudina Chutney (Green Dip)
The iconic zesty green chutney served with samosas, kebabs, chaats, and dosas, made with Mint Leaf powder, roasted cumin, and black salt.
5 mineasy
leaf
Traditional Andhra Kothimeera Nilava Pachadi (Coriander Chutney)
A spicy, tangy Andhra preserve chutney made with Coriander Leaf powder, tamarind pulp, roasted fenugreek-mustard powder, and garlic seasoning.
20 mineasy
leaf · wellness
Authentic Andhra Usirikaya Pachadi (Tangy Amla Chutney)
A spicy, sour, highly therapeutic Andhra pickle chutney made with pure Amla powder, fenugreek, mustard, garlic, and hot sesame oil.
20 mineasy
leaf
Traditional Andhra Chinthachiguru Pappu (Tender Tamarind Leaf Dal)
A legendary Andhra spring dal prepared with yellow Toor Dal, tangy dried Tamarind Leaf powder, garlic, and ghee tadka.
30 mineasy
pulses
Traditional Andhra MLA Pesarattu (Crispy Whole Green Gram Dosa)
Crispy, protein-rich whole green gram dosa made with unpolished HealEx Whole Moong (Pesalu), ginger, cumin, and topped with crunchy onions & ginger upma. Pure high-protein breakfast.
35 mineasy
millets
Ghee-Tempered Little Millet Ven Pongal (Samalu / Saamai Pongal)
Mouth-melting comfort breakfast made with unpolished HealEx Little Millet (Samalu / Saamai) and yellow moong dal, infused with crushed peppercorns, cumin, curry leaves, and crunchy roasted cashews in pure cow ghee.
30 mineasy
millets
Fragrant Kodo Millet Karnataka Bisi Bele Bath (Arikelu Sambar Rice)
Traditional Karnataka one-pot royal comfort dish prepared with fiber-dense HealEx Kodo Millet (Arikelu / Varagu), toor dal, assorted vegetables, and freshly ground aromatic bisi bele bath spice paste in pure ghee.
40 minmedium
millets
Super-Soft Barnyard Millet Idli & Dosa (Oodalu / Kuthiraivali Tiffins)
Cloud-soft, naturally fermented breakfast idlis made with unpolished HealEx Barnyard Millet (Oodalu / Sanwa) and whole white urad dal. Extremely low calorie, high iron, and feather-light on the stomach.
32 mineasy
millets
Immunity-Boosting Browntop Millet Vegetable Khichdi (Andu Korralu)
The ultimate detox and high-fiber meal made with rare unpolished HealEx Browntop Millet (Andu Korralu / Korale), yellow moong dal, ginger, and garden vegetables. The highest dietary fiber millet among all positive grains.
40 mineasy
millets · flours
Traditional Clay Tawa Bajra Roti (Sajje Rotti / Sajjalu Roti)
Nutritious, naturally gluten-free rustic flatbreads hand-patted and baked on a tawa using HealEx Pearl Millet Powder / Flour (Sajjalu / Bajra). Rich in iron, magnesium, and warm winter energy.
30 minmedium
millets
Traditional Temple Proso Millet Sweet Pongal (Varigalu / Cheena Payasam)
Rich, luscious festival sweet made with unpolished HealEx Proso Millet (Varigalu / Panivaragu), organic jaggery, cardamom, and ghee-roasted cashews & golden raisins. Naturally gluten-free dessert.
35 mineasy
leaf · wellness
Daily Moringa Morning Vitality Drink & Spiced Detox Majjiga
Revitalizing green wellness drink prepared with pure HealEx Moringa Leaf Powder, churned buttermilk (majjiga), roasted cumin, ginger, and pink rock salt. Rich in plant protein, iron, and bio-available calcium.
5 mineasy
leaf · wellness
Neem Leaf Kashaya, the cleansing decoction Dr. Khadar Vali describes
Pure neem leaf decoction prepared the way Dr. Khadar Vali teaches for skin and blood purification cycles.
8 mineasy
leaf · wellness
Tulsi Leaf Kashaya, the soothing decoction Dr. Khadar Vali describes
Holy basil decoction prepared with gentle boiling as Dr. Khadar Vali outlines for seasonal respiratory wellness.
10 mineasy
leaf · wellness
Authentic Andhra Karivepaku Podi Rice (Spiced Curry Leaf Rice)
Aromatic, iron-rich South Indian spiced rice prepared with hot steamed rice, pure cow ghee, and fragrant roasted HealEx Curry Leaf Powder blended with lentils and roasted spices. Superior hair and eye wellness nutrition.
15 mineasy
leaf · wellness
Cooling Mint Buttermilk & Pudina Shikanji (Digestion Cooler)
Refreshing, digestion-soothing cooler made with aromatic HealEx Mint Leaf Powder (Pudina), cumin, lemon juice, and cold water or buttermilk. Fast relief from summer heat and sluggish digestion.
5 mineasy
leaf · wellness
Giloy (Tippa Teega) Kashaya, the decoction Dr. Khadar Vali describes
Pure Guduchi stem and leaf decoction boiled 4 minutes in water, following the herbal rotation Dr. Khadar Vali teaches.
10 mineasy
leaf · wellness
Traditional Garika Grass Morning Alkaline Cleanse (Durva Grass Drink)
Purifying morning green tonic made with HealEx Garika Grass Powder (Bermuda / Durva Grass), warm water, lemon, and a drop of honey. Celebrated in Ayurveda for balancing body heat and uric acid.
5 mineasy
leaf · wellness
Vitamin C Rich Amla Honey Immunity Shot (Gooseberry Wellness Tonic)
Potent vitamin C concentrate made with HealEx Amla Powder (Indian Gooseberry), raw honey, and warm water. Promotes natural collagen, glowing skin, and strong respiratory resilience.
3 mineasy
leaf · wellness
Parijata Leaf Kashaya, the decoction Dr. Khadar Vali describes (Night Jasmine)
Prepared using the gentle decoction method Dr. Khadar Vali describes for joint and mobility care: boiled for 3-4 minutes in water and taken warm.
10 mineasy
leaf · wellness
Sahadevi Leaf Kashaya, the decoction Dr. Khadar Vali describes
A gentle herbal decoction of Sahadevi leaf powder prepared following Dr. Khadar Vali’s traditional protocol.
8 mineasy
leaf · wellness
Uttareni (Apamarga) Kashaya, the decoction Dr. Khadar Vali describes
Apamarga prickly chaff decoction prepared the traditional herbal way Dr. Khadar Vali outlines.
10 mineasy
leaf · wellness
Raavi (Peepal) Leaf Kashaya, the decoction Dr. Khadar Vali describes
Sacred Peepal leaf decoction prepared the natural way Dr. Khadar Vali explains in his herbal rotation guidelines.
10 mineasy
leaf · wellness
Soothing Vasaka Adhatoda Herbal Chest & Throat Brew
Chest-clearing Ayurvedic respiratory brew prepared with HealEx Vasaka Leaf Powder (Adhatoda Vasica), black pepper, fresh ginger, and pure honey. Time-tested relief for persistent coughs, phlegm, and congestion.
10 mineasy
leaf · wellness
Daily Insulin Plant Herbal Sugar Balance Brew (Costus Igneus)
Metabolic balancing herbal drink made with HealEx Insulin Plant Powder (Costus Igneus / Chamaecostus cuspidatus), warm water, and cinnamon. Ancient support for pancreas wellness and stable glycemic health.
3 mineasy
leaf
Nutritious Drumstick Leaf Dal Seasoning (Munagaku Pappu Tadka)
Wholesome South Indian comfort dal enriched with HealEx Drumstick Leaf/Flower Powder (Munagaku), toor dal, garlic, and cumin-mustard ghee tadka. Packed with plant calcium and everyday immunity.
30 mineasy
leaf
Aromatic Kothimeera Rice Mix & Quick Chutney Blend (Coriander Leaf)
Zesty, vitamin-dense South Indian spiced rice mix made with HealEx Coriander Leaf Powder (Kothimeera), roasted lentils, cumin, garlic, and hot ghee. Bright digestive flavor without chopping fresh herbs.
10 mineasy
leaf
Traditional Gongura-Style Hibiscus Leaf Pachadi (Tangy Roselle Rice Mix)
Tangy, mouth-watering Andhra-style rice accompaniment made with HealEx Hibiscus Leaf Powder, roasted coriander seeds, fenugreek, dry red chillies, and garlic tempered in cold-pressed oil.
15 mineasy
leaf · wellness
Pure Ayurvedic Gorintaku Henna Hair Care Conditioning Pack
Traditional herbal cooling and conditioning hair mask prepared with pure HealEx Gorintaku Powder (Henna / Mehendi), black tea brew, amla, and curd. Imparts deep natural copper sheen and banishes scalp dandruff.
15 mineasy
leaf
Authentic Chinthachiguru Spiced Karam Podi Rice (Tamarind Leaf)
Tangy, fiery South Indian royal delicacy made with tender HealEx Tamarind Leaf Powder (Chinthachiguru), roasted lentils, garlic, and hot ghee mixed into fluffy rice. Vitamin C and iron powerhouse.
10 mineasy
veg · wellness
Ash Gourd Morning Alkaline Detox Juice (Boodida Gummadikaya)
Deeply cooling and detoxifying morning elixir made with pure HealEx Ash Gourd Powder (Boodida Gummadikaya / White Pumpkin), lemon, and rock salt. The ultimate prana-rich gut coolant in yogic tradition.
5 mineasy
veg · wellness
Cooling Bottle Gourd Wellness Soup & Hydration Cooler (Sorakaya)
Light, nutrient-packed digestive soup made with HealEx Bottle Gourd Powder (Sorakaya / Lauki), roasted cumin, ginger, and pink rock salt. Fast metabolism support and natural hydration.
10 mineasy
veg
Authentic Andhra Beerakaya Spiced Podi (Ridge Gourd Rice Mix)
Nutritious South Indian spiced podi prepared with HealEx Ridge Gourd Powder (Beerakaya / Turai), roasted lentils, garlic, and red chillies. High dietary fiber rice accompaniment.
10 mineasy
veg
Traditional Snake Gourd Dal Kootu & Seasoning (Potlakaya Kootu)
Comforting South Indian coconut dal stew prepared with yellow moong dal and HealEx Snake Gourd Powder (Potlakaya / Pudalangai), tempered with mustard, cumin, and curry leaves in ghee.
25 mineasy
veg · wellness
Crispy Spiced Bitter Gourd Karam Podi (Kakarakaya Karam Rice)
Tangy-spicy, appetizing South Indian spice podi made with HealEx Bitter Gourd Powder (Kakarakaya / Karela), roasted garlic, jaggery, and sesame. Blood-purifying delicacy that even bitter-gourd skeptics love.
10 mineasy
veg
Instant Tangy Tomato Rasam & Comfort Soup
Warm, peppery South Indian comfort rasam whipped up in 5 minutes using pure HealEx Tomato Powder, crushed black pepper, cumin, garlic, and ghee-fried curry leaves. No peeling or chopping required.
8 mineasy
root · wellness
Nutritious Beetroot Cheela & Pink Velvet Morning Latte
Vibrant, iron-rich breakfast cheela and velvet latte made with HealEx Beetroot Powder, gram flour (besan), ginger, and spices. Natural nitric-oxide stamina booster.
15 mineasy
root
Golden Carrot Kheer & Halwa Delight (Gajar Halwa Mix)
Luscious, vitamin-A packed dessert prepared in 10 minutes with HealEx Carrot Powder (Gajar), warm milk or almond milk, ghee, cardamom, and roasted dry fruits.
15 mineasy
root
Savory Creamy Onion Herb Dip & Rich Curry Enhancer
Savory, probiotic party dip and instant curry gravy thickener made with HealEx Onion Powder, Greek yoghurt / hung curd, herbs, and black pepper. Adds sweet caramelized allium richness without chopping tears.
5 mineasy
root · wellness
Immunity Garlic Butter Toast & Fragrant Dal Tadka
Aromatic, allicin-rich garlic toast spread and dal enhancer made with pure HealEx Garlic Powder, melted pure cow butter or ghee, and herbs. Zero peeling, pure cardiovascular garlic aroma.
8 mineasy
root · wellness
Traditional Sonth Ginger Digestive Tea & Immunity Ladoo Mix
Warming, digestion-stimulating winter brew and energy ladoo mix prepared with HealEx Ginger Dry Powder (Sonth), organic jaggery, and holy spices. Banishes indigestion and cold chills.
10 mineasy
root · wellness
High-Curcumin Lakadong Golden Milk & Turmeric Honey Latte
Ancient restorative Golden Milk made with premium HealEx Lakadong Turmeric Powder (high curcumin 7–9%), pure cow milk or oat milk, black pepper, and raw honey. Deep cellular anti-inflammatory rejuvenation.
8 mineasy
leaf · wellness
Ruby Hibiscus Flower Iced Tea & Spiced Warm Brew
Tangy, crimson herbal refresher made with HealEx Hibiscus Flower Powder (Gudhal / Sembaruthi), fresh lime, mint, and raw honey. Rich in anthocyanins to maintain healthy blood pressure and radiant skin.
8 mineasy
leaf · wellness
Zesty Lemon Peel Detox Herbal Infusion & Citric Cooler
Citrusy, aromatic digestive brew made with HealEx Lemon Peel Powder, green tea or warm water, honey, and fresh mint. High in d-limonene and citrus bioflavonoids for liver stimulation.
6 mineasy
leaf
Tangy Raw Tamarind Pachadi & Chinthakaya Rice Mix
Mouth-puckering traditional Andhra delicacy made with raw green HealEx Chinthakaya Powder, green chillies, garlic, fenugreek, and mustard-tempered sesame oil. Irresistible tangy spice punch.
10 mineasy
leaf
Creamy Instant Coconut Chutney & Traditional Coconut Kheer
Instant restaurant-style coconut chutney and rich sweet coconut payasam made with HealEx Coconut Powder, roasted chana dal, mustard tadka, and curry leaves. No scraping coconuts needed.
10 mineasy
wellness
Himalayan Pink Rock Salt Digestive Lime & Cumin Cooler
Restorative electrolyte and digestion-balancing cooler made with pure mineral-rich HealEx Sendriya Rock Salt (Himalayan Pink), roasted cumin, fresh lime, and cool water. Essential trace mineral replenishment.
3 mineasy
wellness
Chlorophyll-Rich Wheatgrass Morning Cleanse Shot (Green Blood Tonic)
Potent chlorophyll-dense morning detox shot made with HealEx Wheatgrass Powder, lemon, and lukewarm water. Known in naturopathy as “green blood” for red blood cell revitalization and deep alkaline cleansing.
3 mineasy
wellness
Alkalizing Barley Grass Green Energy Tonic (Metabolism Booster)
Invigorating superfood green drink made with HealEx Barley Grass Powder, fresh coconut water or lime water, and mint. Loaded with SOD enzymes to combat oxidative stress and alkalize the body.
3 mineasy
seeds · wellness
Roasted Flaxseed Omega-3 Podi & Morning Smoothie Blend
Heart-healthy, nutty spice podi and smoothie mix prepared with HealEx Flaxseed Powder (Alsi / Avisalu), roasted lentils, garlic, and cumin. High in plant-based Omega-3 ALA and lignans.
10 mineasy
seeds · wellness
Calcium-Rich Sesame Til Ladoo & Aromatic Nuvvula Podi
Traditional high-calcium winter delicacy and spiced rice seasoning made with HealEx Sesame Seed Powder (Nuvvulu / Til), organic jaggery, cardamom, and cow ghee. Nature’s bone-strengthening power ball.
15 mineasy
wellness
Ayurvedic Triphala Digestive Night Cleanse Elixir
The ultimate tridoshic digestive and colon cleanser made with HealEx Triphala Powder (Haritaki, Bibhitaki, Amla), warm water, and honey. Cleanses the bowel without cramping or dependency.
3 mineasy
wellness
Haritaki Kadukkai Traditional Longevity Detox Infusion (King of Herbs)
Revered Ayurvedic longevity brew prepared with HealEx Haritaki Powder (Kadukkai / Chebulic Myrobalan), warm water, and rock salt. The legendary "Mother of all Herbs" for daily colon ease and mental clarity.
3 mineasy
wellness
Bibhitaki Baheda Ayurvedic Throat & Digestion Soothing Tea
Kapha-balancing and throat-soothing herbal infusion made with HealEx Bibhitaki Powder (Baheda / Terminalia bellirica), warm water, and raw honey. Natural relief for hoarse voice, respiratory mucus, and gut balance.
3 mineasy
wellness
Banana Stem Arati Doota Kidney Wellness Cooler (Urinary Care Tonic)
Cooling, kidney-stone preventing alkaline tonic made with HealEx Banana Stem Powder (Arati Doota / Vazhaithandu), buttermilk, cumin, and rock salt. Nature’s premier diuretic and kidney flusher.
5 mineasy
wellness
DIY Natural Herbal Shampoo & Scalp Wash Decoction (Kunkudukaya / Reetha)
100% natural, chemical-free foaming herbal hair wash brew prepared with pure HealEx Kunkudukaya Powder (Reetha / Soapnut), shikakai, and warm water. Restores hair luster and banishes scalp dandruff without stripping natural oils.
15 mineasy
wellness
Soothing Aloe Vera Gut Tonic & Cooling Hydration Face Pack
Cooling digestive gut-soothing drink and hydrating face pack made with HealEx Aloevera Powder, warm water, lemon, and raw honey. Deeply soothes gastric heartburn and hydrates dull skin.
3 mineasy
millets
Comforting Little Millet Vegetable Khichdi (Samalu Khichdi)
A wholesome, comforting one-pot meal cooked with unpolished Little Millet (Samalu), yellow moong dal, tender vegetables, and aromatic ghee tempering.
35 mineasy
millets
Fragrant Little Millet Vegetable Pulao (Samalu Pulao)
Aromatic lunchbox-friendly vegetable pulao made with unpolished Little Millet, whole garam masala spices, mint, and farm-fresh veggies.
40 minmedium
millets
Cooling Little Millet Curd Rice (Samalu Daddojanam)
A soothing South Indian temple-style curd rice prepared with soft cooked Little Millet, homemade fresh curd, and crisp mustard-ginger tadka.
25 mineasy
millets · flours
Crispy Little Millet Dosa (Samalu Dosa)
Golden, paper-crisp naturally fermented breakfast dosa made from whole Little Millet (Samalu) and unpolished urad dal.
35 minmedium
millets
Tangy Little Millet Lemon Rice (Samalu Chitranna)
Vibrant yellow, tangy South Indian lunchbox classic prepared with fluffy cooked Little Millet, roasted crunchy peanuts, and fresh lemon juice.
25 mineasy
millets
Aromatic Kodo Millet Vegetable Biryani (Arikelu Biryani)
Dum-cooked royal South Indian vegetable biryani prepared with unpolished Kodo Millet (Arikelu), marinated country vegetables, and mint.
50 minmedium
millets
Tangy Kodo Millet Tamarind Pulihora (Arikelu Pulihora)
Traditional Andhra temple-style tangy tamarind rice prepared with non-sticky steamed Kodo Millet, sesame oil, and crunchy peanuts.
35 mineasy
millets · flours
Spongy Kodo Millet Soft Idli & Dosa (Arikelu Idli)
Cloud-soft steamed idlis and golden dosas crafted from fermented batter of unpolished Kodo Millet and whole urad dal.
32 minmedium
millets
Savory Barnyard Millet Vegetable Upma (Oodalu Upma)
A fast, high-fiber, low-carb South Indian breakfast upma cooked with cracked or whole Barnyard Millet, ginger, mustard, and garden vegetables.
25 mineasy
millets
Festive Barnyard Millet Royal Kheer (Sanwa Payasam)
A creamy, royal South Indian payasam dessert cooked with Barnyard Millet, rich country cow milk, cardamom, saffron, and ghee-roasted nuts.
30 mineasy
millets
Immunity Browntop Millet Vegetable Pulao (Andu Korralu Pulao)
A fiber-rich therapeutic vegetable pulao made with unpolished Browntop Millet (Andu Korralu), aromatic spices, and green beans.
45 minmedium
pulses · wellness
Protein-Packed Sprouted Moong Salad & Chaat (Pesalu Chaat)
A crisp, zesty high-protein fitness chaat prepared with freshly sprouted unpolished Green Gram, cucumber, pomegranate, lime, and chaat spices.
15 mineasy
millets
Desi Ghee Bajra Khichdi (Sajjalu Khichdi - Winter Comfort)
A rustic, soul-warming winter comfort bowl cooked with cracked Pearl Millet (Sajjalu/Bajra), yellow moong dal, warming spices, and generous desi ghee.
40 mineasy
millets · wellness
Traditional Sajjalu Ambali (Fermented Bajra Cooling Java)
An ancient gut-healing probiotic summer tonic prepared by fermenting cooked Pearl Millet with spiced sour buttermilk and shallots.
25 mineasy
millets
Savory Proso Millet Ghee Pongal (Varigalu Ven Pongal)
Melt-in-mouth savory South Indian breakfast pongal made with unpolished Proso Millet (Varigalu), split moong dal, black pepper, and golden cashews.
30 mineasy
pulses
Homestyle Andhra Pesara Pappu (Spiced Moong Dal Tadka)
A golden, comforting Andhra staple dal made with HealEx Green Gram (Moong), tempered with garlic cloves, cumin, mustard, and dried Guntur red chilies.
30 mineasy
pulses
Golden Moong Dal Paneer Cheela (Crispy Green Gram Crepe)
A savory high-protein breakfast crepe made from soaked ground Green Gram (Moong), stuffed with spiced crumbled paneer and fresh coriander.
30 minmedium
leaf · wellness
Authentic South Indian Karivepaku Kuzhambu (Curry Leaf Gravy)
A dark, tangy, deeply aromatic South Indian medicinal curry made with roasted Curry Leaf powder, shallots, tamarind, and sesame oil.
30 mineasy
leaf
Fresh Karivepaku Chutney for Idli & Dosa (Curry Leaf Dip)
A spicy, tangy breakfast tiffin chutney crafted with roasted Curry Leaf powder, roasted chana dal, green chillies, and fresh grated coconut.
10 mineasy
leaf · wellness
Spiced Munagaku Karam Podi (Moringa Rice Spice Mix)
A spicy, aromatic dry gun-powder blend crafted from roasted Drumstick Leaf powder, chana dal, urad dal, coriander seeds, and garlic.
15 mineasy
leaf · wellness
Andhra Munagaku Vepudu (Drumstick Leaf Coconut Stir-Fry)
A classic Andhra dry vegetable stir-fry made with Drumstick Leaf powder, freshly grated coconut, crunchy garlic, and roasted peanuts.
15 mineasy
leaf · wellness
Insulin Plant Cinnamon Blood Sugar Balance Brew (Costus Igneus)
A daily metabolic balancing herbal tea prepared with HealEx Insulin Plant Powder, Ceylon cinnamon, and a twist of lemon.
8 mineasy
leaf · wellness
Soothing Vasaka Kantakari Honey Respiratory Decoction
A time-tested bronchial soothing brew made with HealEx Vasaka (Adhatoda) Leaf Powder, ginger, black pepper, and honey.
10 mineasy
wellness
Reetha Amla Shikakai 3-in-1 Ayurvedic Herbal Hair Wash
A 100% chemical-free foaming natural hair and scalp cleanser brewed with HealEx Kunkudukaya (Reetha) Powder and Amla Powder.
15 mineasy
wellness
Bibhitaki Honey Vocal & Throat Soothing Brew (Baheda Cough Tonic)
A fast-acting throat and vocal relief elixir prepared with HealEx Bibhitaki (Baheda) Powder, warm water, and raw honey.
8 mineasy
wellness
Haritaki Jaggery Longevity Kayakalpa Spoon (Kadukkai Rasayana)
A revered anti-aging longevity formula made with HealEx Haritaki (Kadukkai) Powder, organic palm jaggery, and warm ghee.
2 mineasy
wellness
Ayurvedic Triphala Ghee Rasayana (Bedtime Colon Cleanse)
A classical evening Ayurvedic formulation made with HealEx Triphala Powder, pure warm cow ghee, and raw honey for gentle colon balance.
2 mineasy
wellness
Alkalizing Barley Grass Electrolyte Recovery Drink
A fast-absorbing post-workout and rehydration tonic crafted with HealEx Barley Grass Powder, tender coconut water, and Sendriya rock salt.
3 mineasy
wellness
Green Vitality Wheatgrass Apple Cucumber Cooler
An invigorating chlorophyll-rich morning smoothie made with HealEx Wheatgrass Powder, crisp green apple, cucumber, and fresh mint.
5 mineasy
pulses
Andhra Naatu Senagala Masala Vada (Crispy Desi Channa Fritters)
Golden, crispy, high-protein tea-time vadas crafted from coarsely ground HealEx Naatu Channa, onions, fennel, curry leaves, and ginger.
30 mineasy
pulses
Fragrant Kabuli Channa Dum Biryani (Spiced Chickpea Feast)
A royal, layered dum biryani cooked with tender HealEx Kabuli Channa (White Chickpeas), fragrant basmati rice, caramelized onions, mint, and saffron milk.
50 minmedium
millets · flours
Crispy Bajra Dosa & Uttapam (Pearl Millet Tiffin Crepe)
Golden, crispy, high-iron tiffin dosas prepared with HealEx Pearl Millet (Sajjalu/Bajra), urad dal, fenugreek, and cold-pressed oil.
20 mineasy
millets
Savory Browntop Millet Vegetable Upma (Andu Korralu Upma)
A wholesome South Indian breakfast prepared with HealEx Browntop Millet, crunchy vegetables, ginger, mustard tempering, and fresh herbs.
35 mineasy
millets
Barnyard Millet Vrat Vegetable Khichdi (Sanwa / Oodalu Upvas Khichdi)
A fasting-special, super-light khichdi crafted with HealEx Barnyard Millet (Sanwa), roasted peanuts, cumin, Sendriya rock salt, and potatoes.
30 mineasy
millets · pulses
Comforting Kodo Millet Vegetable Khichdi (Arikelu Khichdi)
A nutritious, low-GI one-pot meal prepared with unpolished HealEx Kodo Millet, yellow moong dal, farm vegetables, and cumin ghee.
35 mineasy
wellness
Hydrating Aloe Vera Lemon Gut-Healing Drink
A gut-lining soothing morning drink prepared with HealEx Aloe Vera Powder, lemon juice, Sendriya rock salt, and raw honey.
3 mineasy
wellness
Banana Stem Stone-Flushing Majjiga (Arati Doota Kidney Cooler)
A renowned diuretic kidney wellness drink made with HealEx Banana Stem Powder, fresh buttermilk, roasted cumin, and sendriya rock salt.
5 mineasy
seeds · wellness
Authentic Andhra Nuvvula Karam Podi (Calcium-Rich Sesame Gunpowder)
A nutty, highly aromatic traditional spice blend made with HealEx Sesame Seed Powder, roasted dry red chillies, cumin, and garlic.
10 mineasy
seeds · wellness
Traditional Avisa Ginjala Karam Podi (Flaxseed Gunpowder for Rice)
A spicy, nutty, heart-healthy Andhra spiced powder made with HealEx Flaxseed Powder, roasted chana dal, urad dal, garlic, and red chillies.
15 mineasy
leaf · wellness
Ayurvedic Hibiscus & Henna Conditioning Hair Pack (Kesha Rasayana)
A deep-nourishing natural botanical hair mask formulated with HealEx Hibiscus Leaf Powder, Gorintaku Henna Powder, Amla Powder, and yogurt.
10 mineasy
leaf · wellness
Parijata Ginger Herbal Joint Relief Kadha (Nyctanthes Decoction)
A legendary Ayurvedic anti-inflammatory decoction brewed with HealEx Parijata (Night Jasmine) Leaf Powder, dry ginger, and black pepper for knee and joint mobility.
11 mineasy
leaf · wellness
Sacred Garika Grass Alkaline Majjiga (Durva Acidity Reliever)
A cooling, alkaline digestive buttermilk prepared with HealEx Garika Grass (Durva) Powder, sendriya rock salt, and toasted cumin.
5 mineasy
leaf · wellness
Giloy & Amla Platelet & Immunity Booster Tonic (Tippa Teega Elixir)
A potent Ayurvedic rejuvenating nectar formulated with HealEx Giloy (Tippa Teega) Powder, Amla Powder, dried ginger, and raw honey.
5 mineasy
leaf · wellness
Holy Basil Tulsi Lemon Mint Iced Cooler (Stress Relief Elixir)
A stress-relieving adaptogenic cold beverage brewed with HealEx Tulsi Leaf Powder, fresh lemon juice, mint, and raw honey.
5 mineasy
leaf · wellness
Traditional Neem & Turmeric Blood Purifier Elixir (Kashayam)
A time-honored Ayurvedic cleansing decoction brewed with HealEx Neem Leaf Powder, Lakadong Turmeric, black pepper, and honey.
10 mineasy
leaf · wellness
Authentic Chinthachiguru Tangy Charu (Tender Tamarind Leaf Soup)
A seasonal delicacy from Telangana and Andhra cooked with HealEx Tender Tamarind Leaf Powder, crushed black pepper, garlic, and cumin ghee tadka.
17 mineasy
leaf
Authentic Andhra Temple Pulihora Paste & Tamarind Rice
The holy grail of South Indian temple feasts prepared with HealEx Chinthakaya Raw Tamarind Powder, roasted sesame oil, green chillies, and crunchy peanuts.
20 mineasy
leaf
Zesty Lemon Peel Chitranna Seasoning (Citrus Rice & Upma)
A fragrant South Indian rice dish flavored with HealEx Lemon Peel Powder, crunchy peanuts, mustard tempering, green chillies, and turmeric.
15 mineasy
leaf · wellness
Zesty Ruby Hibiscus Lemonade Cooler (Heart & Blood Pressure Tonic)
A tart, ruby-red refreshing iced elixir brewed with HealEx Hibiscus Flower Powder, fresh lemon juice, mint, and Sendriya rock salt.
5 mineasy
leaf
Festive Nariyal Ladoo (Instant Coconut Sweet Bites)
A quick, delectable festive sweet made with HealEx Coconut Powder, reduced milk or condensed milk, cardamom, and ghee.
15 mineasy
leaf
Traditional Thengai Sadam (Fragrant Coconut Rice with Ghee & Cashews)
A festive, fragrant South Indian temple-style rice dish made with HealEx Coconut Powder, golden roasted cashews, mustard seeds, and curry leaves.
15 mineasy
root · leaf · wellness
Miracle ABC Superfood Morning Glow Smoothie (Amla + Beetroot + Carrot)
The celebrated miracle detox elixir made with HealEx Amla Powder, Beetroot Powder, Carrot Powder, fresh ginger, and lemon for radiant skin and vitality.
5 mineasy
root · millets · pulses
Desi Ghee Golden Turmeric Khichdi (Anti-Inflammatory Comfort Meal)
A golden, gut-healing one-pot meal prepared with unpolished rice or millets, yellow moong dal, high-curcumin HealEx Lakadong Turmeric, and cumin ghee.
25 mineasy
root · wellness
Sukku Malli Herbal Kashayam (Dry Ginger & Coriander Healing Brew)
A celebrated ancient South Indian herbal digestive infusion brewed with HealEx Dry Ginger Powder, coriander seeds, black pepper, and palm jaggery.
15 mineasy
root
Authentic Andhra Allam Pachadi (Tangy Ginger Chutney for Pesarattu)
A spicy, sweet, and tangy Andhra chutney prepared with HealEx Ginger Dry Powder, organic jaggery, tamarind, and roasted spices.
13 mineasy
root · wellness
Winter Garlic Pepper Rasam (Poondu Charu for Cold Relief)
A soothing medicinal South Indian broth cooked with HealEx Garlic Powder, crushed black pepper, cumin seeds, tamarind, and tomato.
15 mineasy
root
Traditional Andhra Vellulli Karam Podi (Spicy Garlic Gunpowder)
An iconic fiery South Indian spiced powder made with HealEx Garlic Powder, roasted red chillies, cumin seeds, coriander seeds, and sesame oil.
10 mineasy
root
Instant Restaurant-Style Onion Sambar (Ulli Sambar Base)
A deeply aromatic South Indian sambar made effortlessly with HealEx Onion Powder, toor dal, tamarind, and freshly ground sambar spices.
20 mineasy
root · pulses
Creamy Carrot Moong Dal (Carrot Pappu for Rice & Roti)
A mildly sweet, comforting lentil dal simmered with HealEx Carrot Powder, yellow split moong, mild green chillies, and cumin ghee tadka.
23 mineasy
root · flours
Spiced Gajar Thepla & Paratha Dough Mix (Vitamin A Flatbread)
Soft, golden, nutrient-rich flatbreads prepared by infusing whole wheat flour with HealEx Carrot Powder, cumin, ajwain, and fresh herbs.
25 mineasy
root
Andhra Beetroot Vepudu (South Indian Coconut Stir-Fry)
A vibrant South Indian dry curry prepared with HealEx Beetroot Powder, tempered mustard seeds, crunchy lentils, and freshly grated coconut.
17 mineasy
root
Royal Beetroot Halwa & Porridge (Rich Iron & Antioxidant Dessert)
A luscious, naturally ruby-red dessert made with HealEx Beetroot Powder, reduced whole milk, fragrant desi ghee, cardamom, and toasted nuts.
25 mineasy
veg
Spicy Chettinad Tomato Rice (Thakkali Sadam)
A fragrant, zesty South Indian lunchbox favorite made with HealEx Tomato Powder, cooked rice, fennel seeds, cinnamon, and roasted cashews.
20 mineasy
veg · pulses
Instant Andhra Tomato Pappu (Tangy Lentil Dal Tadka)
A comforting, tangy Andhra lentil dal prepared instantly with HealEx Tomato Powder, cooked toor dal, garlic cloves, and ghee tadka.
20 mineasy
veg · wellness
Tangy Andhra Kakarakaya Bellam Pulusu (Sweet & Sour Bitter Gourd Stew)
A royal Telugu sweet, sour, and mildly bitter gravy prepared with HealEx Bitter Gourd Powder, organic jaggery, thick tamarind extract, and fenugreek tadka.
25 mineasy
veg · wellness
Crispy Andhra Kakarakaya Vepudu (Spiced Bitter Gourd Fry)
A spicy, non-bitter, crispy Andhra fry made with HealEx Bitter Gourd Powder, roasted garlic, ground peanuts, and jaggery touch.
20 mineasy
veg
Andhra Potlakaya Vepudu (Snake Gourd Coconut Stir-Fry)
A classic dry curry made by tossing rehydrated HealEx Snake Gourd with grated coconut, roasted chana dal, and curry leaves.
20 mineasy
veg · wellness
Cooling Potlakaya Perugu Pachadi (Snake Gourd Raita)
A refreshing, probiotic-packed Andhra yogurt chutney made with HealEx Snake Gourd Powder, fresh curd, mustard paste, and curry leaf tadka.
10 mineasy
veg
Andhra Beerakaya Palu Kura (Ridge Gourd Simmered in Milk)
A delicate, mildly spiced heritage Andhra curry where HealEx Ridge Gourd Powder is gently simmered in fresh milk and tempered with green chillies.
20 mineasy
veg
Authentic Andhra Beerakaya Pachadi (Ridge Gourd Chutney for Idli & Rice)
A spicy, tangy Andhra stone-ground style chutney made with HealEx Ridge Gourd Powder, roasted green chillies, garlic, and tamarind.
15 mineasy
veg
Healthy Lauki Halwa (Diabetic-Friendly Bottle Gourd Dessert)
A nutritious, low-glycemic traditional sweet crafted with HealEx Bottle Gourd Powder, reduced milk, cardamom, and toasted nuts.
25 mineasy
veg · pulses
Comforting Lauki Chana Dal (Bottle Gourd Protein Dal)
A North-Indian Dhaba favorite hearty dal made with HealEx Bottle Gourd Powder, split Bengal gram, tomatoes, and aromatic whole spices.
35 mineasy
veg
Andhra Sorakaya Majjiga Pulusu (Bottle Gourd Yogurt Curry)
A creamy, tempered yogurt stew infused with HealEx Bottle Gourd Powder, crushed ginger, cumin, and curry leaves.
25 mineasy
veg
Festive Ash Gourd Kashi Halwa (Agra Petha Sweet Delight)
A decadent, melt-in-mouth traditional Indian sweet crafted with HealEx Ash Gourd Powder, golden desi ghee, aromatic cardamom, and roasted cashews.
25 minmedium
veg · pulses
Ash Gourd Moong Dal Pappu (Wholesome Protein Dal)
A light, nourishing yellow moong dal cooked with HealEx Ash Gourd Powder, cumin, garlic, and fresh ghee tadka.
25 mineasy
veg · wellness
Traditional Ash Gourd Majjiga Pulusu (Cooling Buttermilk Stew)
A cooling, aromatic Andhra buttermilk stew cooked with HealEx Ash Gourd Powder, fresh curd, tempered mustard, green chillies, and ginger.
25 mineasy
millets
High-Calcium Ragi Ladoo & Halwa (Energy Bites with Jaggery & Ghee)
Aromatic, melt-in-mouth healthy sweet balls made with slow-roasted Finger Millet Flour (Ragi), pure desi cow ghee, organic country jaggery, crushed cardamom, and crunchy almonds. A guilt-free sweet for all ages.
25 mineasy
millets
Traditional Kerala Style Steamed Ragi Puttu (Layered with Coconut)
Aromatic, crumbly, and melt-in-mouth steamed cylindrical puttu prepared with coarsely dampened Finger Millet Flour (Ragi), layered generously with freshly grated coconut. Served with Kadala curry or sweet bananas.
25 mineasy
millets
Steamed Soft Ragi Idli (Naturally Fermented Calcium-Rich Tiffins)
Pillowy, soft, and dark chocolate-toned steamed idlis prepared with Finger Millet Flour (Ragi), whole urad dal, and fenugreek seeds. Fermented to perfection for wholesome nutrition and light digestion.
32 minmedium
millets
Rustic Spiced Ragi Roti / Ragi Adai (Onion, Chilli & Herb Flatbread)
Soft, aromatic, and rustic gluten-free flatbread prepared with Finger Millet Flour (Ragi), finely chopped onions, crushed green chillies, fresh coriander, and cumin. Traditionally patted on banana leaves and cooked on a hot tawa.
30 mineasy
millets
Sweet Nourishing Ragi Malt (Immunity & Calcium Booster Drink)
A creamy, delicious, and nutritious warm health drink made with sprouted Finger Millet Malt Powder (Ragi), boiled cow milk, organic jaggery, cardamom, and toasted almond slivers. The ultimate natural alternative to commercial health powders.
13 mineasy
millets
Refreshing Salted Ragi Ambali / Java (Traditional Buttermilk Coolant)
Ancient South Indian elixir: fermented or fresh cooling drink made with Finger Millet Flour (Ragi), churned sour buttermilk, crushed shallots, ginger, and curry leaves. The ultimate natural heat-stroke shield.
15 mineasy
millets
Crispy Instant Ragi Dosa (No Fermentation 15-Minute Breakfast)
Lacy, paper-crisp, and ultra-quick breakfast dosa prepared with Finger Millet Flour (Ragi), rice flour, finely chopped onions, green chillies, crushed cumin, and fresh herbs. Ready in 15 minutes with zero fermentation.
15 mineasy
millets
Authentic Karnataka & Rayalaseema Ragi Mudde (Ragi Sangati Power Balls)
The undisputed king of rustic millet nutrition: soft, steaming, gluten-free power balls made from 100% pure Finger Millet Flour (Ragi). Traditionally paired with spicy chicken pulusu, mutton curry, or piping hot vegetable sambar.
30 minmedium
millets
Traditional Foxtail Millet Payasam / Kheer (Jaggery & Coconut Milk)
Luxurious, guilt-free festive sweet dessert made with Foxtail Millet (Korralu), organic country jaggery (bellam), cardamom, fresh coconut milk, and ghee-roasted nuts.
35 mineasy
millets
Foxtail Millet Soft Idli & Crispy Dosa Batter (Naturally Fermented)
Master recipe for making naturally fermented, gut-healthy, soft idlis and golden crispy dosas using Foxtail Millet (Korralu) and whole white urad dal with zero white rice.
40 minmedium
millets
Nutritious Foxtail Millet Vegetable Upma (Breakfast Special)
Wholesome, fibre-dense breakfast upma made with broken Foxtail Millet (Korralu Rava / Grain), crunchy vegetables, green chillies, ginger, and curry leaves.
28 mineasy
millets
Tangy Foxtail Millet Lemon Rice (Chitranna / Elumichai Sadam)
Bright, zesty, and crunchy South Indian Lemon Rice made with fluffy Foxtail Millet (Korralu), fresh lemon juice, roasted peanuts, green chillies, and aromatic curry leaves.
25 mineasy
millets
South Indian Foxtail Millet Curd Rice (Daddojanam / Thayir Sadam)
Cooling, probiotic-rich, and creamy curd rice made with soft-cooked Foxtail Millet (Korralu), fresh homemade yogurt, pomegranate arils, and a crunchy mustard-curry leaf tempering.
30 mineasy
millets
Fragrant Foxtail Millet Vegetable Pulao & Dum Biryani Style
Aromatic, grain-separated, and flavorful vegetable pulao prepared with whole Foxtail Millet (Korralu), whole biryani spices, fresh mint, and tender vegetables. Perfect for healthy lunchboxes.
45 minmedium
millets
Temple-Style Foxtail Millet Ven Pongal (Ghee Pepper & Cashew Pongal)
Silky, aromatic, and rich temple-style Ven Pongal made with Foxtail Millet (Thinai / Korralu), roasted yellow moong dal, crushed black pepper, cumin, ginger, and golden ghee cashews.
35 mineasy
millets
Healthy Foxtail Millet Vegetable Khichdi (Wholesome Comfort Meal)
Nutritious, light, and comforting one-pot meal prepared with unpolished Foxtail Millet (Korralu), yellow moong dal, seasonal veggies, and pure cow ghee. Packed with dietary fibre, complex carbohydrates, and wholesome plant energy.
35 mineasy
pulses
Maharashtrian Kala Chana Usal (Spicy Tarri Malvani Style with Pav)
Fiery West Indian home & street-style black chickpea curry simmered in dark roasted coconut and traditional goda masala. Served piping hot with soft Pav, Bhakri, or steamed rice.
55 minmedium
pulses
Navratri Ashtami Sookha Kala Chana Prasad (Halwai Style Dry Masala)
Authentic festival prasad made without onion or garlic for Ashtami / Navami Kanya Pujan. Coated in a fragrant dry roast of cumin, coriander, amchur, and green chillies, served with Poori and Halwa.
35 mineasy
pulses
Mediterranean Creamy Hummus & Crispy Roasted Channa
Ultra-creamy, velvety Middle Eastern chickpea dip whipped with sesame tahini, garlic, extra virgin olive oil, and lemon juice — paired with spiced crunchy roasted chickpeas for snacking.
40 mineasy
pulses
Andhra & Rayalaseema Style Naatu Senagala Kura (Desi Channa Gravy)
Authentic rustic Andhra home-style thick chickpea curry made with fresh ground spices, poppy seeds, and coconut. The quintessential pairing for Ragi Sankati / Mudde, hot rice, and chapati.
45 minmedium
pulses
Street-Style Chatpata Chana Chaat & High-Protein Wellness Salad
Tangy, zesty, crunchy street-style chaat loaded with boiled chickpeas, crisp cucumbers, juicy tomatoes, onions, chaat masala, mint-coriander chutney, and fresh lime juice. A top fitness and clean-eating favourite.
30 mineasy
pulses
Kerala Varutharacha Kadala Curry (Roasted Coconut Gravy for Puttu & Appam)
The iconic God’s Own Country breakfast specialty. Brown or black chickpeas simmered in an intensely aromatic roasted coconut paste with shallots, curry leaves, and coconut oil.
55 minmedium
pulses
Traditional South Indian Channa Sundal (Temple & Festival Style)
A nutritious, wholesome South Indian classic tempered with mustard seeds, curry leaves, ginger, hing, and fresh grated coconut. The essential Navratri prasadam and high-protein evening snack.
30 mineasy
pulses
Amritsari Chole / Authentic Punjabi Chana Masala
Restaurant-style rich & dark Amritsari Chole slow-cooked with whole spices, black tea bag infusion, and tempered with ginger juliennes & green chillies. Perfect with Bhature, Poori, Kulche, or Jeera Rice.
55 minmedium