From our kitchen
Recipes
Step-by-step cooking guides with HealEx ingredients. Filter by product type to find what you need.
20 recipes
pulses
Traditional Andhra MLA Pesarattu (Crispy Whole Green Gram Dosa)
Crispy, protein-rich whole green gram dosa made with unpolished HealEx Whole Moong (Pesalu), ginger, cumin, and topped with crunchy onions & ginger upma. Pure high-protein breakfast.
35 mineasy
pulses · wellness
Protein-Packed Sprouted Moong Salad & Chaat (Pesalu Chaat)
A crisp, zesty high-protein fitness chaat prepared with freshly sprouted unpolished Green Gram, cucumber, pomegranate, lime, and chaat spices.
15 mineasy
pulses
Homestyle Andhra Pesara Pappu (Spiced Moong Dal Tadka)
A golden, comforting Andhra staple dal made with HealEx Green Gram (Moong), tempered with garlic cloves, cumin, mustard, and dried Guntur red chilies.
30 mineasy
pulses
Golden Moong Dal Paneer Cheela (Crispy Green Gram Crepe)
A savory high-protein breakfast crepe made from soaked ground Green Gram (Moong), stuffed with spiced crumbled paneer and fresh coriander.
30 minmedium
pulses
Andhra Naatu Senagala Masala Vada (Crispy Desi Channa Fritters)
Golden, crispy, high-protein tea-time vadas crafted from coarsely ground HealEx Naatu Channa, onions, fennel, curry leaves, and ginger.
30 mineasy
pulses
Fragrant Kabuli Channa Dum Biryani (Spiced Chickpea Feast)
A royal, layered dum biryani cooked with tender HealEx Kabuli Channa (White Chickpeas), fragrant basmati rice, caramelized onions, mint, and saffron milk.
50 minmedium
millets · pulses
Comforting Kodo Millet Vegetable Khichdi (Arikelu Khichdi)
A nutritious, low-GI one-pot meal prepared with unpolished HealEx Kodo Millet, yellow moong dal, farm vegetables, and cumin ghee.
35 mineasy
root · millets · pulses
Desi Ghee Golden Turmeric Khichdi (Anti-Inflammatory Comfort Meal)
A golden, gut-healing one-pot meal prepared with unpolished rice or millets, yellow moong dal, high-curcumin HealEx Lakadong Turmeric, and cumin ghee.
25 mineasy
root · pulses
Creamy Carrot Moong Dal (Carrot Pappu for Rice & Roti)
A mildly sweet, comforting lentil dal simmered with HealEx Carrot Powder, yellow split moong, mild green chillies, and cumin ghee tadka.
23 mineasy
veg · pulses
Instant Andhra Tomato Pappu (Tangy Lentil Dal Tadka)
A comforting, tangy Andhra lentil dal prepared instantly with HealEx Tomato Powder, cooked toor dal, garlic cloves, and ghee tadka.
20 mineasy
veg · pulses
Comforting Lauki Chana Dal (Bottle Gourd Protein Dal)
A North-Indian Dhaba favorite hearty dal made with HealEx Bottle Gourd Powder, split Bengal gram, tomatoes, and aromatic whole spices.
35 mineasy
veg · pulses
Ash Gourd Moong Dal Pappu (Wholesome Protein Dal)
A light, nourishing yellow moong dal cooked with HealEx Ash Gourd Powder, cumin, garlic, and fresh ghee tadka.
25 mineasy
pulses
Maharashtrian Kala Chana Usal (Spicy Tarri Malvani Style with Pav)
Fiery West Indian home & street-style black chickpea curry simmered in dark roasted coconut and traditional goda masala. Served piping hot with soft Pav, Bhakri, or steamed rice.
55 minmedium
pulses
Navratri Ashtami Sookha Kala Chana Prasad (Halwai Style Dry Masala)
Authentic festival prasad made without onion or garlic for Ashtami / Navami Kanya Pujan. Coated in a fragrant dry roast of cumin, coriander, amchur, and green chillies, served with Poori and Halwa.
35 mineasy
pulses
Mediterranean Creamy Hummus & Crispy Roasted Channa
Ultra-creamy, velvety Middle Eastern chickpea dip whipped with sesame tahini, garlic, extra virgin olive oil, and lemon juice — paired with spiced crunchy roasted chickpeas for snacking.
40 mineasy
pulses
Andhra & Rayalaseema Style Naatu Senagala Kura (Desi Channa Gravy)
Authentic rustic Andhra home-style thick chickpea curry made with fresh ground spices, poppy seeds, and coconut. The quintessential pairing for Ragi Sankati / Mudde, hot rice, and chapati.
45 minmedium
pulses
Street-Style Chatpata Chana Chaat & High-Protein Wellness Salad
Tangy, zesty, crunchy street-style chaat loaded with boiled chickpeas, crisp cucumbers, juicy tomatoes, onions, chaat masala, mint-coriander chutney, and fresh lime juice. A top fitness and clean-eating favourite.
30 mineasy
pulses
Kerala Varutharacha Kadala Curry (Roasted Coconut Gravy for Puttu & Appam)
The iconic God’s Own Country breakfast specialty. Brown or black chickpeas simmered in an intensely aromatic roasted coconut paste with shallots, curry leaves, and coconut oil.
55 minmedium
pulses
Traditional South Indian Channa Sundal (Temple & Festival Style)
A nutritious, wholesome South Indian classic tempered with mustard seeds, curry leaves, ginger, hing, and fresh grated coconut. The essential Navratri prasadam and high-protein evening snack.
30 mineasy
pulses
Amritsari Chole / Authentic Punjabi Chana Masala
Restaurant-style rich & dark Amritsari Chole slow-cooked with whole spices, black tea bag infusion, and tempered with ginger juliennes & green chillies. Perfect with Bhature, Poori, Kulche, or Jeera Rice.
55 minmedium