From our kitchen
Recipes
Step-by-step cooking guides with HealEx ingredients. Filter by product type to find what you need.
21 recipes
veg
Coconut milk from coconut powder
HealEx coconut powder blended with warm water and strained into a drinking milk.
5 mineasy
veg · wellness
Ash Gourd Morning Alkaline Detox Juice (Boodida Gummadikaya)
Deeply cooling and detoxifying morning elixir made with pure HealEx Ash Gourd Powder (Boodida Gummadikaya / White Pumpkin), lemon, and rock salt. The ultimate prana-rich gut coolant in yogic tradition.
5 mineasy
veg · wellness
Cooling Bottle Gourd Wellness Soup & Hydration Cooler (Sorakaya)
Light, nutrient-packed digestive soup made with HealEx Bottle Gourd Powder (Sorakaya / Lauki), roasted cumin, ginger, and pink rock salt. Fast metabolism support and natural hydration.
10 mineasy
veg
Authentic Andhra Beerakaya Spiced Podi (Ridge Gourd Rice Mix)
Nutritious South Indian spiced podi prepared with HealEx Ridge Gourd Powder (Beerakaya / Turai), roasted lentils, garlic, and red chillies. High dietary fiber rice accompaniment.
10 mineasy
veg
Traditional Snake Gourd Dal Kootu & Seasoning (Potlakaya Kootu)
Comforting South Indian coconut dal stew prepared with yellow moong dal and HealEx Snake Gourd Powder (Potlakaya / Pudalangai), tempered with mustard, cumin, and curry leaves in ghee.
25 mineasy
veg · wellness
Crispy Spiced Bitter Gourd Karam Podi (Kakarakaya Karam Rice)
Tangy-spicy, appetizing South Indian spice podi made with HealEx Bitter Gourd Powder (Kakarakaya / Karela), roasted garlic, jaggery, and sesame. Blood-purifying delicacy that even bitter-gourd skeptics love.
10 mineasy
veg
Instant Tangy Tomato Rasam & Comfort Soup
Warm, peppery South Indian comfort rasam whipped up in 5 minutes using pure HealEx Tomato Powder, crushed black pepper, cumin, garlic, and ghee-fried curry leaves. No peeling or chopping required.
8 mineasy
veg
Spicy Chettinad Tomato Rice (Thakkali Sadam)
A fragrant, zesty South Indian lunchbox favorite made with HealEx Tomato Powder, cooked rice, fennel seeds, cinnamon, and roasted cashews.
20 mineasy
veg · pulses
Instant Andhra Tomato Pappu (Tangy Lentil Dal Tadka)
A comforting, tangy Andhra lentil dal prepared instantly with HealEx Tomato Powder, cooked toor dal, garlic cloves, and ghee tadka.
20 mineasy
veg · wellness
Tangy Andhra Kakarakaya Bellam Pulusu (Sweet & Sour Bitter Gourd Stew)
A royal Telugu sweet, sour, and mildly bitter gravy prepared with HealEx Bitter Gourd Powder, organic jaggery, thick tamarind extract, and fenugreek tadka.
25 mineasy
veg · wellness
Crispy Andhra Kakarakaya Vepudu (Spiced Bitter Gourd Fry)
A spicy, non-bitter, crispy Andhra fry made with HealEx Bitter Gourd Powder, roasted garlic, ground peanuts, and jaggery touch.
20 mineasy
veg
Andhra Potlakaya Vepudu (Snake Gourd Coconut Stir-Fry)
A classic dry curry made by tossing rehydrated HealEx Snake Gourd with grated coconut, roasted chana dal, and curry leaves.
20 mineasy
veg · wellness
Cooling Potlakaya Perugu Pachadi (Snake Gourd Raita)
A refreshing, probiotic-packed Andhra yogurt chutney made with HealEx Snake Gourd Powder, fresh curd, mustard paste, and curry leaf tadka.
10 mineasy
veg
Andhra Beerakaya Palu Kura (Ridge Gourd Simmered in Milk)
A delicate, mildly spiced heritage Andhra curry where HealEx Ridge Gourd Powder is gently simmered in fresh milk and tempered with green chillies.
20 mineasy
veg
Authentic Andhra Beerakaya Pachadi (Ridge Gourd Chutney for Idli & Rice)
A spicy, tangy Andhra stone-ground style chutney made with HealEx Ridge Gourd Powder, roasted green chillies, garlic, and tamarind.
15 mineasy
veg
Healthy Lauki Halwa (Diabetic-Friendly Bottle Gourd Dessert)
A nutritious, low-glycemic traditional sweet crafted with HealEx Bottle Gourd Powder, reduced milk, cardamom, and toasted nuts.
25 mineasy
veg · pulses
Comforting Lauki Chana Dal (Bottle Gourd Protein Dal)
A North-Indian Dhaba favorite hearty dal made with HealEx Bottle Gourd Powder, split Bengal gram, tomatoes, and aromatic whole spices.
35 mineasy
veg
Andhra Sorakaya Majjiga Pulusu (Bottle Gourd Yogurt Curry)
A creamy, tempered yogurt stew infused with HealEx Bottle Gourd Powder, crushed ginger, cumin, and curry leaves.
25 mineasy
veg
Festive Ash Gourd Kashi Halwa (Agra Petha Sweet Delight)
A decadent, melt-in-mouth traditional Indian sweet crafted with HealEx Ash Gourd Powder, golden desi ghee, aromatic cardamom, and roasted cashews.
25 minmedium
veg · pulses
Ash Gourd Moong Dal Pappu (Wholesome Protein Dal)
A light, nourishing yellow moong dal cooked with HealEx Ash Gourd Powder, cumin, garlic, and fresh ghee tadka.
25 mineasy
veg · wellness
Traditional Ash Gourd Majjiga Pulusu (Cooling Buttermilk Stew)
A cooling, aromatic Andhra buttermilk stew cooked with HealEx Ash Gourd Powder, fresh curd, tempered mustard, green chillies, and ginger.
25 mineasy