millets
Sweet Nourishing Ragi Malt (Immunity & Calcium Booster Drink)
A creamy, delicious, and nutritious warm health drink made with sprouted Finger Millet Malt Powder (Ragi), boiled cow milk, organic jaggery, cardamom, and toasted almond slivers. The ultimate natural alternative to commercial health powders.
Choose Your HealEx Millets For This Recipe
From mineral-rich Foxtail Millet (Korralu) for daily khichdi and pulao, to calcium-packed Finger Millet (Ragi) for traditional mudde, dosas, and healthy drinks, HealEx brings you farm-cleaned, unpolished native millets.
HealEx Foxtail Millet Whole Grain (Korralu)
Unpolished whole foxtail millet grains rich in slow-release complex carbs, dietary fibre, and copper. Ideal for khichdi, pulao, pongal, and curd rice.
HealEx Foxtail Millet Powder / Flour (Korralu)
Naturally gluten-free foxtail flour. Perfect for healthy rotis, instant dosas, idli batters, and porridge.
HealEx Finger Millet Whole Grain (Ragi)
100% natural, farm-cleaned whole ragi grains. Excellent for sprouting, making homemade ragi malt, and fermenting idli batters.
HealEx Finger Millet Powder (Ragi Flour)
Finely milled pure ragi flour packed with calcium and iron. The essential ingredient for authentic Karnataka Ragi Mudde, crispy dosas, and soft rotis.
HealEx Ragi Malt Powder
Traditional wholesome ragi malt mix. Just boil with milk/water and jaggery for kids, active adults, and elders.
Ingredients
6 items for 2 servings
Kitchen Measurement Guide (Grams & Spoons):
All ingredients are listed in exact grams for precision: 1 tablespoon (tbsp) = ~15 grams (or 15ml) | 1 teaspoon (tsp) = ~5 grams | 1 cup raw millets/channa = ~200 grams.
- HealEx Ragi Malt Powder or Ragi Flour40g (3 tbsp) Shop
- Water for dissolving150ml (0.6 cup)
- Boiled Milk (Cow milk or Almond milk)350ml (1.5 cups)
- Organic Jaggery Powder or Palm Candy (Panakarkandu)40g (2.5 tbsp)
- Cardamom powder2g (0.5 tsp)
- Roasted almond / pistachio slivers10g (for garnish)
Method & Step-by-Step Instructions
Follow each step carefully for the authentic aroma and taste
- 1
In a small bowl, dissolve 40g HealEx Ragi Malt Powder in 150ml water, stirring well to ensure no lumps remain.
- 2
In a saucepan, bring the ragi mixture to a gentle boil on low-medium flame, stirring continuously for 3-4 minutes until it turns thick, glossy, and fragrant.
- 3
Add 350ml hot boiled milk while stirring continuously. Simmer on low heat for 2 minutes.
- 4
Add cardamom powder and organic jaggery powder. Stir until the jaggery dissolves completely.
- 5
Turn off the flame immediately (do not boil milk vigorously with jaggery to prevent curdling).
- 6
Pour into mugs, garnish with toasted almond slivers, and serve warm for breakfast or an evening energy boost.
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