Foxtail Millet Whole Grain (Korralu)25kgBulk Value Pack

Pure Unpolished Foxtail Millet Whole Grain (Rice Substitute)

This is whole unpolished grain for rice-style meals. For rotis and dosa batter, see Foxtail Millet Powder (Korralu).

• Ingredients: 100% Whole Unpolished Grain (Intact Golden Bran)
• Packs: 500g, 1kg, 5kg, 25kg, 50kg, 100kg
• Shelf life: 12 months. Keep the pouch sealed, or move it to a dry jar, away from sunlight.
• Cook: Rinse grains gently. Soak in clean water for 20–30 minutes before cooking to soften the outer bran and unlock nutrients.

12.3 g protein and 7.3 g fibre per 100 g. Naturally gluten-free. No additives.

HealEx Harvest Foxtail Millet Whole Grain is 100% unpolished grain with the nutrient-dense outer bran intact.

Names

• Malayalam: Thina (തിന)
• Telugu: Korralu (కొర్రలు)
• Tamil: Tenai (தினை)
• Kannada: Navane (ನವಣೆ)
• Hindi: Kangni / Kakum (कंगनी)
• Botanical name: Setaria italica

At a glance

Food facts

• High Dietary Fiber (7.3g / 100g): Both soluble and insoluble prebiotic fiber nourish healthy gut bacteria and promote smooth digestive motility.
• Rich in Essential Minerals: Abundant in magnesium (81mg) for heart and muscle function, bioavailable iron, and zinc.
• Unpolished & Chemical-Free: Zero talc, zero artificial polishing oils, and unbleached—preserving 100% of the natural grain germ and bran.

Nutrition (per 100 g)

How to use it

1. Rinse & Soak: Rinse grains gently. Soak in clean water for 20–30 minutes before cooking to soften the outer bran and unlock nutrients.
2. Water Ratio: Use 1 cup millet to 2 cups water for fluffy rice-style grains; use 1:2.5 for soft pongal or comforting khichdi.
3. Pressure Cooker Method: Cook on medium flame for 2 to 3 whistles. Allow the pressure to release naturally, then fluff with a fork.
4. Open Pot / Electric Cooker: Simmer covered on low heat for 12–15 minutes until liquid is fully absorbed. Rest covered for 5 minutes before serving.