Foxtail Millet Powder (Korralu)

High Protein, Low GI Cereal

Supports Digestion & Energy Metabolism For Dosa, Idli & Porridge

Key Features

• Whole Grain Goodness: Fine Foxtail Millet (Korralu/Tenai) flour, gently milled to preserve high dietary fibre (7.3 g/100g) and Low Glycaemic Index (GI 50-54).
• Ancient Indian Heritage: One of the oldest domesticated grains, widely cultivated in South India as Korralu (Telugu) and Tenai (Tamil).
• Nutrient Powerhouse: Rich in plant protein (12.3 g/100g), Magnesium (81 mg), and Iron.
• The Smart Upgrade: Superior Low GI profile with higher protein and fibre than White or Brown Rice.
• Daily Nutrition Support: A 30g serving contributes 6% of daily Protein and ~15% of Thiamine (B1) needs.

What Is This Product?

HealEx Harvest Foxtail Millet Powder is a wholesome, gluten-free flour made from Setaria italica. It has a mild, nutty flavour and serves as a fibre-rich replacement for refined cereals.

Origin & Heritage

One of the foundational grains of civilization, Foxtail Millet has a history dating back millennia in India, crucial in dry agricultural regions.

Complete Nutritional Profile (Per 100 g, Approx.)

Nutrient	Value
Energy	345 kcal
Protein	12.3 g
Dietary Fibre	7.3 g
Magnesium	81 mg
Iron	2.8 mg
Calcium	31 mg

Daily Nutrition from One Serving (30g)

Nutrient	Daily %	Benefit
Thiamine (B1)	15%	Essential for energy metabolism
Fibre	7%	Healthy digestion
Protein	6%	Muscle maintenance

Disclaimer: Values are approximate. Consult a doctor for personalised advice.

Advantages

Category	Benefit
Blood Sugar	Low GI ensures stable glucose levels.
Digestion	High fiber promotes gut health.
Heart	Magnesium helps regulate blood pressure.
Nerves	Supports nerve health and memory.

How to Use

Internal: Mix for roti dough, cook as porridge (Java), or use in baking. External: Mix with curd for hair mask.

Storage: Store in a cool, dry, dark place in an airtight container.