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Finger Millet Powder (Ragi)
Millets

Finger Millet Powder (Ragi)| 1kg

₹159(₹159.00 / kg)₹24936% OFF
100% Natural — No Artificial Additives or Preservatives
Free Shipping on orders over ₹499
Packaging:Resealable multi-layer food-grade freshness barrier zip pouch.
Check delivery

Cook this

High-Calcium Ragi Ladoo & Halwa (Energy Bites with Jaggery & Ghee)Traditional Kerala Style Steamed Ragi Puttu (Layered with Coconut)Steamed Soft Ragi Idli (Naturally Fermented Calcium-Rich Tiffins)

High-Calcium Whole Grain Ragi Flour (Muthari / Ragi Pindi)

This is fine flour for rotis, dosa, and porridge. For whole grain to cook like rice, see Finger Millet Whole Grain (Ragi).

  • Ingredients: Stone-ground deep-red whole grain flour (80-mesh)
  • Packs: 500g, 1kg, 5kg, 25kg
  • Shelf life: 9 months. Keep the pouch sealed, or move it to a dry jar, away from sunlight.
  • Cook: Cook in boiling water with a pinch of salt; stir vigorously with a wooden churner until thick, glossy, and pliable. Roll into smooth balls.

7.3 g protein and 11.5 g fibre per 100 g. Naturally gluten-free. No additives.

HealEx Harvest Finger Millet Powder (Ragi Pindi / Muthari Podi / Kelvaragu Maavu) is stone-milled from whole unpolished red Ragi grains. Nature's richest plant source of calcium (344mg / 100g), this powerhouse flour is the time-tested foundation for soft Ragi Mudde, rotis, dosas, and baby food.

Names

  • Malayalam: Muthari Podi / Ragi Podi (കൂവരക് / മുത്താറി പൊടി)
  • Telugu: Ragi Pindi (రాగి పిండి)
  • Tamil: Kelvaragu Maavu / Ragi Maavu (கேழ்வரகு மாவு)
  • Kannada: Ragi Hittu (ರಾಗಿ ಹಿಟ್ಟು)
  • Hindi: Ragi Atta / Mandua (रागी आटा / मंडुआ)
  • Botanical name: Eleusine coracana

At a glance

TasteRich, earthy, comforting aroma with deep rustic South Indian flavor
FromTraditional rain-fed farms in Karnataka & Andhra Pradesh
Shelf life9 months
Packs500g, 1kg, 5kg, 25kg

Food facts

  • Highest Natural Plant Calcium (344mg / 100g): Supports bone mineral density, dental strength, and joint health across all age groups.
  • Natural Cooling & Stamina Sustenance: Keeps the body cool and provides steady endurance for physical labor and workouts.
  • Dietary Fiber for Healthy Digestion: Contains 11.5g fiber to maintain regular bowel function and prevent acidity.
  • Essential Amino Acids: Rich in methionine and lysine, rare in polished cereal grains.

Nutrition (per 100 g)

NutrientPer 100 g
Energy328 kcal
Protein7.3 g
Dietary Fiber11.5 g
Calcium344 mg
Iron3.9 mg

How to use it

  1. Authentic Ragi Mudde (Sankati): Cook in boiling water with a pinch of salt; stir vigorously with a wooden churner until thick, glossy, and pliable. Roll into smooth balls.
  2. Crispy Ragi Dosa: Whisk 1 cup Ragi flour with 1/2 cup rice flour, onions, green chilies, and sour curd for instant rava-style lacy dosas.
  3. Healthy Ragi Java: Mix 2 tbsp in water, simmer for 4 minutes, and combine with seasoned buttermilk for a traditional refreshing drink.

Cook this

High-Calcium Ragi Ladoo & Halwa (Energy Bites with Jaggery & Ghee)Traditional Kerala Style Steamed Ragi Puttu (Layered with Coconut)Steamed Soft Ragi Idli (Naturally Fermented Calcium-Rich Tiffins)
Description & Nutrition

High-Calcium Whole Grain Ragi Flour (Muthari / Ragi Pindi)

This is fine flour for rotis, dosa, and porridge. For whole grain to cook like rice, see Finger Millet Whole Grain (Ragi).

  • Ingredients: Stone-ground deep-red whole grain flour (80-mesh)
  • Packs: 500g, 1kg, 5kg, 25kg
  • Shelf life: 9 months. Keep the pouch sealed, or move it to a dry jar, away from sunlight.
  • Cook: Cook in boiling water with a pinch of salt; stir vigorously with a wooden churner until thick, glossy, and pliable. Roll into smooth balls.

7.3 g protein and 11.5 g fibre per 100 g. Naturally gluten-free. No additives.

HealEx Harvest Finger Millet Powder (Ragi Pindi / Muthari Podi / Kelvaragu Maavu) is stone-milled from whole unpolished red Ragi grains. Nature's richest plant source of calcium (344mg / 100g), this powerhouse flour is the time-tested foundation for soft Ragi Mudde, rotis, dosas, and baby food.

Names

  • Malayalam: Muthari Podi / Ragi Podi (കൂവരക് / മുത്താറി പൊടി)
  • Telugu: Ragi Pindi (రాగి పిండి)
  • Tamil: Kelvaragu Maavu / Ragi Maavu (கேழ்வரகு மாவு)
  • Kannada: Ragi Hittu (ರಾಗಿ ಹಿಟ್ಟು)
  • Hindi: Ragi Atta / Mandua (रागी आटा / मंडुआ)
  • Botanical name: Eleusine coracana

At a glance

TasteRich, earthy, comforting aroma with deep rustic South Indian flavor
FromTraditional rain-fed farms in Karnataka & Andhra Pradesh
Shelf life9 months
Packs500g, 1kg, 5kg, 25kg

Food facts

  • Highest Natural Plant Calcium (344mg / 100g): Supports bone mineral density, dental strength, and joint health across all age groups.
  • Natural Cooling & Stamina Sustenance: Keeps the body cool and provides steady endurance for physical labor and workouts.
  • Dietary Fiber for Healthy Digestion: Contains 11.5g fiber to maintain regular bowel function and prevent acidity.
  • Essential Amino Acids: Rich in methionine and lysine, rare in polished cereal grains.

Nutrition (per 100 g)

NutrientPer 100 g
Energy328 kcal
Protein7.3 g
Dietary Fiber11.5 g
Calcium344 mg
Iron3.9 mg

How to use it

  1. Authentic Ragi Mudde (Sankati): Cook in boiling water with a pinch of salt; stir vigorously with a wooden churner until thick, glossy, and pliable. Roll into smooth balls.
  2. Crispy Ragi Dosa: Whisk 1 cup Ragi flour with 1/2 cup rice flour, onions, green chilies, and sour curd for instant rava-style lacy dosas.
  3. Healthy Ragi Java: Mix 2 tbsp in water, simmer for 4 minutes, and combine with seasoned buttermilk for a traditional refreshing drink.
Reviews (24)

Customer Reviews

Please sign in to write a review.

arunVerified purchase

11 Oct 2026

satisfied

manishaVerified purchase

8 Oct 2026

i made ragi dosa with this ragi powder from healex page..... quality is really niceee dosa turned out really tasty and crispy

RaghuVerified purchase

2 Oct 2026

last time i orderd one packet of ragi.....the quality is really good....so, i suggested this heaex website to friends to visit the page once..........!............good

Prasanth kunchanapalliVerified purchase

2 Oct 2026

It a very good product//////////////////

Venkata Pavan KumarVerified purchase

30 Sept 2026

Good Product

ragavaaVerified purchase

30 Sept 2026

good product

VedanVerified purchase

30 Sept 2026

Good product

NareshVerified purchase

30 Sept 2026

Ragi Was Good in Taste And Texture is Soft And Healthy

Pujitha kandulaVerified purchase

29 Sept 2026

Good and excellent products

YaminiVerified purchase

27 Sept 2026

I like this concept of getting 5% cash back for posting a review anyway coming to the product the overall quality is good.

Sri RamVerified purchase

26 Sept 2026

The quality of the product is very good but the delivery was delayed can you please improve your delivery fastly

SrinuVerified purchase

26 Sept 2026

Makes perfect hot ragi java

RadhaVerified purchase

25 Sept 2026

I cook ragi java daily and it is tasty Overall GOOD....!

MaryVerified purchase

25 Sept 2026

Fresh and clean product

amarVerified purchase

25 Sept 2026

Good for daily use

AadhyaVerified purchase

25 Sept 2026

Pure powder, arrived three days late.

Anushka KumarVerified purchase

25 Sept 2026

When I ordered I have tittle bit fear and tension because 1st time I have ordered through website but thank you healex harvest you changed my opinion the product quality is very nice my mom also liked the quality she told me every time you order same website

SunilVerified purchase

24 Sept 2026

Fresh ragi powder, but delivery timing disappointed me.

AnajaliVerified purchase

24 Sept 2026

I use this whole ragi to make homemade health drink mix for my kids.

AshokVerified purchase

24 Sept 2026

It mixes smoothly into cold buttermilk for a cool summer drink. good product

prakash raoVerified purchase

23 Sept 2026

Product is great.

sindhuja r.Verified purchase

23 Sept 2026

Used this over the weekend for making ragi dosas and ragi mudde. taste is good

jeevanVerified purchase

21 Sept 2026

Compared the price with Vedaka and Organic Tattva this looks clearly cheaper.....initially i doubt the quality.....but, Powder quality is good

anushaVerified purchase

20 Sept 2026

HealEx Harvest Finger Millet Powder is good I make ragi java evry day, .and it is good

Frequently asked questions

Is Finger Millet Powder (Ragi) a flour or a whole grain?
It is fine flour for rotis, dosa or idli batter, and porridge. Whole grain to boil like rice is linked at the top of the description when we sell that pack.
How do I make rotis with Finger Millet Powder (Ragi)?
Mix the flour with warm water and knead for a couple of minutes. Cook it on a hot tawa. For dosa batter, mix it with soaked urad dal and ferment overnight.
Which packs of Finger Millet Powder (Ragi) can I buy, and how long does it keep?
The buttons on this page are 500g, 1kg, 5kg, 25kg. Shelf life is 9 months from the pack date. Retail packs are a resealable food-grade zip pouch. Larger sacks are a food-grade woven bag with an inner liner.

More help: Shipping & Returns · Contact

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From our kitchen

Recipes you can make with Finger Millet Powder (Ragi)

Wholesome recipes you can prepare with HealEx unpolished millets — easily interchangeable across Foxtail, Little, Kodo, Barnyard, Browntop, and Proso.

Homemade brown Ragi Ladoos with almonds, cashews, and sesame seeds on a steel plate

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High-Calcium Ragi Ladoo & Halwa (Energy Bites with Jaggery & Ghee)

Aromatic, melt-in-mouth healthy sweet balls made with slow-roasted Finger Millet Flour (Ragi), pure desi cow ghee, organic country jaggery, crushed cardamom, and crunchy almonds. A guilt-free sweet for all ages.

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Steaming Kerala style Ragi Puttu layered with grated coconut served with Kadala curry

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Traditional Kerala Style Steamed Ragi Puttu (Layered with Coconut)

Aromatic, crumbly, and melt-in-mouth steamed cylindrical puttu prepared with coarsely dampened Finger Millet Flour (Ragi), layered generously with freshly grated coconut. Served with Kadala curry or sweet bananas.

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Fluffy steamed Ragi idlis served with spicy tomato chutney and coconut chutney

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Steamed Soft Ragi Idli (Naturally Fermented Calcium-Rich Tiffins)

Pillowy, soft, and dark chocolate-toned steamed idlis prepared with Finger Millet Flour (Ragi), whole urad dal, and fenugreek seeds. Fermented to perfection for wholesome nutrition and light digestion.

32 minmedium
Home-cooked rustic spiced Ragi Roti served on a steel plate with fresh butter and peanut chutney

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Rustic Spiced Ragi Roti / Ragi Adai (Onion, Chilli & Herb Flatbread)

Soft, aromatic, and rustic gluten-free flatbread prepared with Finger Millet Flour (Ragi), finely chopped onions, crushed green chillies, fresh coriander, and cumin. Traditionally patted on banana leaves and cooked on a hot tawa.

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Steaming cup of sweet Ragi malt garnished with almond slivers and cardamom

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Sweet Nourishing Ragi Malt (Immunity & Calcium Booster Drink)

A creamy, delicious, and nutritious warm health drink made with sprouted Finger Millet Malt Powder (Ragi), boiled cow milk, organic jaggery, cardamom, and toasted almond slivers. The ultimate natural alternative to commercial health powders.

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Traditional salted Ragi Ambali in clay glass with shallots, green chillies, and curry leaves

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Refreshing Salted Ragi Ambali / Java (Traditional Buttermilk Coolant)

Ancient South Indian elixir: fermented or fresh cooling drink made with Finger Millet Flour (Ragi), churned sour buttermilk, crushed shallots, ginger, and curry leaves. The ultimate natural heat-stroke shield.

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Crispy golden-brown instant Ragi dosa on tawa with green chilli and coconut chutney

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Crispy Instant Ragi Dosa (No Fermentation 15-Minute Breakfast)

Lacy, paper-crisp, and ultra-quick breakfast dosa prepared with Finger Millet Flour (Ragi), rice flour, finely chopped onions, green chillies, crushed cumin, and fresh herbs. Ready in 15 minutes with zero fermentation.

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Steaming hot Ragi Mudde power ball served on banana leaf with spicy sambar and ghee

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Authentic Karnataka & Rayalaseema Ragi Mudde (Ragi Sangati Power Balls)

The undisputed king of rustic millet nutrition: soft, steaming, gluten-free power balls made from 100% pure Finger Millet Flour (Ragi). Traditionally paired with spicy chicken pulusu, mutton curry, or piping hot vegetable sambar.

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Andhra style spicy Naatu Senagala Kura in a clay pot

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Andhra & Rayalaseema Style Naatu Senagala Kura (Desi Channa Gravy)

Authentic rustic Andhra home-style thick chickpea curry made with fresh ground spices, poppy seeds, and coconut. The quintessential pairing for Ragi Sankati / Mudde, hot rice, and chapati.

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Little Millet Ambali, the thin fermented gruel Dr. Khadar Vali describes (Samalu)

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Little Millet Ambali, the thin fermented gruel Dr. Khadar Vali describes (Samalu)

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Browntop Millet Ambali, the thin fermented gruel Dr. Khadar Vali describes (Andu Korralu)

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Browntop Millet Ambali, the thin fermented gruel Dr. Khadar Vali describes (Andu Korralu)

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Millet-stuffed vegetable rings, the filling Dr. Khadar Vali gives

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Millet-stuffed vegetable rings, the filling Dr. Khadar Vali gives

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Browntop Millet Khara Pongal (Andu Korralu)

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Kodo Millet Rava Upma (Arikelu)

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Kodo Millet Ganji, the thin porridge Dr. Khadar Vali describes (Arikelu)

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Little Millet Ganji, the thin porridge Dr. Khadar Vali describes (Samalu)

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Little Millet Ganji, the thin porridge Dr. Khadar Vali describes (Samalu)

A thin cooked porridge of little millet in its soaking water. Dr. Khadar Vali describes ganji as the cooked grain, not the fermented ambali.

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Banana Powder Little Millet Porridge

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Banana Powder Little Millet Porridge

Little millet ganji stirred with banana fruit powder at the end.

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Foxtail Millet Tamarind Rice (Korralu)

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Foxtail Millet Tamarind Rice (Korralu)

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Browntop Millet Lemon Rice (Andu Korralu)

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Browntop Millet Lemon Rice (Andu Korralu)

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Foxtail Millet Ambali, the thin fermented gruel Dr. Khadar Vali describes (Korralu)

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Foxtail Millet Ambali, the thin fermented gruel Dr. Khadar Vali describes (Korralu)

One foxtail millet cooked in its soaking water, cooled, and fermented under a cotton cloth. Nothing else goes in the pot. Dr. Khadar Vali describes this thin drink, and says salt belongs only in the cup afterwards, if at all.

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Foxtail Millet Tomato Dosa (Korralu)

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Foxtail Millet Tomato Dosa (Korralu)

An instant dosa of foxtail flour and blended tomato. Any of the five millet flours can take the same tomato batter.

40 mineasy
Kodo Millet Ambali, the thin fermented gruel Dr. Khadar Vali describes (Arikelu)

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Kodo Millet Ambali, the thin fermented gruel Dr. Khadar Vali describes (Arikelu)

One kodo millet cooked in its soaking water, cooled, and fermented under a cotton cloth. Nothing else goes in the pot. Dr. Khadar Vali describes this thin drink, and says salt belongs only in the cup afterwards, if at all.

25 mineasy
Barnyard Millet Ambali, the thin fermented gruel Dr. Khadar Vali describes (Oodalu)

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Barnyard Millet Ambali, the thin fermented gruel Dr. Khadar Vali describes (Oodalu)

One barnyard millet cooked in its soaking water, cooled, and fermented under a cotton cloth. Nothing else goes in the pot. Dr. Khadar Vali describes this thin drink, and says salt belongs only in the cup afterwards, if at all.

25 mineasy
Barnyard Millet Pullattu (Oodalu)

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Barnyard Millet Pullattu (Oodalu)

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Browntop Millet Instant Dosa (Andu Korralu)

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Browntop Millet Instant Dosa (Andu Korralu)

A pour-and-cook browntop dosa. No fermentation.

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Little Millet Tamarind Upma (Samalu)

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Little Millet Tamarind Upma (Samalu)

Little millet upma finished with a spoon of tamarind water.

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Barnyard Millet Ganji, the thin porridge Dr. Khadar Vali describes (Oodalu)

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Barnyard Millet Ganji, the thin porridge Dr. Khadar Vali describes (Oodalu)

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Foxtail Millet Spinach Dosa (Korralu)

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Foxtail Millet Spinach Dosa (Korralu)

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40 mineasy
Kodo Millet Pumpkin Idli (Arikelu)

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Kodo Millet Pumpkin Idli (Arikelu)

Kodo rava idli with grated yellow pumpkin folded through the batter.

40 mineasy
Little Millet Upma (Samalu)

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Little Millet Upma (Samalu)

A vegetable upma of little millet rava, tempered with mustard and curry leaves.

40 mineasy
Ghee-Tempered Little Millet Ven Pongal (Samalu / Saamai Pongal)

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Ghee-Tempered Little Millet Ven Pongal (Samalu / Saamai Pongal)

Mouth-melting comfort breakfast made with unpolished HealEx Little Millet (Samalu / Saamai) and yellow moong dal, infused with crushed peppercorns, cumin, curry leaves, and crunchy roasted cashews in pure cow ghee.

30 mineasy
Super-Soft Barnyard Millet Idli & Dosa (Oodalu / Kuthiraivali Tiffins)

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Cloud-soft, naturally fermented breakfast idlis made with unpolished HealEx Barnyard Millet (Oodalu / Sanwa) and whole white urad dal. Extremely low calorie, high iron, and feather-light on the stomach.

32 mineasy
Immunity-Boosting Browntop Millet Vegetable Khichdi (Andu Korralu)

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Immunity-Boosting Browntop Millet Vegetable Khichdi (Andu Korralu)

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40 mineasy
Traditional Temple Proso Millet Sweet Pongal (Varigalu / Cheena Payasam)

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Traditional Temple Proso Millet Sweet Pongal (Varigalu / Cheena Payasam)

Rich, luscious festival sweet made with unpolished HealEx Proso Millet (Varigalu / Panivaragu), organic jaggery, cardamom, and ghee-roasted cashews & golden raisins. Naturally gluten-free dessert.

35 mineasy
Comforting Little Millet Vegetable Khichdi (Samalu Khichdi)

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Comforting Little Millet Vegetable Khichdi (Samalu Khichdi)

A wholesome, comforting one-pot meal cooked with unpolished Little Millet (Samalu), yellow moong dal, tender vegetables, and aromatic ghee tempering.

35 mineasy
Fragrant Little Millet Vegetable Pulao (Samalu Pulao)

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Fragrant Little Millet Vegetable Pulao (Samalu Pulao)

Aromatic lunchbox-friendly vegetable pulao made with unpolished Little Millet, whole garam masala spices, mint, and farm-fresh veggies.

40 minmedium
Cooling Little Millet Curd Rice (Samalu Daddojanam)

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Cooling Little Millet Curd Rice (Samalu Daddojanam)

A soothing South Indian temple-style curd rice prepared with soft cooked Little Millet, homemade fresh curd, and crisp mustard-ginger tadka.

25 mineasy
Crispy Little Millet Dosa (Samalu Dosa)

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Crispy Little Millet Dosa (Samalu Dosa)

Golden, paper-crisp naturally fermented breakfast dosa made from whole Little Millet (Samalu) and unpolished urad dal.

35 minmedium
Tangy Little Millet Lemon Rice (Samalu Chitranna)

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Tangy Little Millet Lemon Rice (Samalu Chitranna)

Vibrant yellow, tangy South Indian lunchbox classic prepared with fluffy cooked Little Millet, roasted crunchy peanuts, and fresh lemon juice.

25 mineasy
Aromatic Kodo Millet Vegetable Biryani (Arikelu Biryani)

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Aromatic Kodo Millet Vegetable Biryani (Arikelu Biryani)

Dum-cooked royal South Indian vegetable biryani prepared with unpolished Kodo Millet (Arikelu), marinated country vegetables, and mint.

50 minmedium
Tangy Kodo Millet Tamarind Pulihora (Arikelu Pulihora)

millets

Tangy Kodo Millet Tamarind Pulihora (Arikelu Pulihora)

Traditional Andhra temple-style tangy tamarind rice prepared with non-sticky steamed Kodo Millet, sesame oil, and crunchy peanuts.

35 mineasy
Spongy Kodo Millet Soft Idli & Dosa (Arikelu Idli)

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Spongy Kodo Millet Soft Idli & Dosa (Arikelu Idli)

Cloud-soft steamed idlis and golden dosas crafted from fermented batter of unpolished Kodo Millet and whole urad dal.

32 minmedium
Savory Barnyard Millet Vegetable Upma (Oodalu Upma)

millets

Savory Barnyard Millet Vegetable Upma (Oodalu Upma)

A fast, high-fiber, low-carb South Indian breakfast upma cooked with cracked or whole Barnyard Millet, ginger, mustard, and garden vegetables.

25 mineasy
Festive Barnyard Millet Royal Kheer (Sanwa Payasam)

millets

Festive Barnyard Millet Royal Kheer (Sanwa Payasam)

A creamy, royal South Indian payasam dessert cooked with Barnyard Millet, rich country cow milk, cardamom, saffron, and ghee-roasted nuts.

30 mineasy
Immunity Browntop Millet Vegetable Pulao (Andu Korralu Pulao)

millets

Immunity Browntop Millet Vegetable Pulao (Andu Korralu Pulao)

A fiber-rich therapeutic vegetable pulao made with unpolished Browntop Millet (Andu Korralu), aromatic spices, and green beans.

45 minmedium
Desi Ghee Bajra Khichdi (Sajjalu Khichdi - Winter Comfort)

millets

Desi Ghee Bajra Khichdi (Sajjalu Khichdi - Winter Comfort)

A rustic, soul-warming winter comfort bowl cooked with cracked Pearl Millet (Sajjalu/Bajra), yellow moong dal, warming spices, and generous desi ghee.

40 mineasy
Traditional Sajjalu Ambali (Fermented Bajra Cooling Java)

millets · wellness

Traditional Sajjalu Ambali (Fermented Bajra Cooling Java)

An ancient gut-healing probiotic summer tonic prepared by fermenting cooked Pearl Millet with spiced sour buttermilk and shallots.

25 mineasy
Savory Proso Millet Ghee Pongal (Varigalu Ven Pongal)

millets

Savory Proso Millet Ghee Pongal (Varigalu Ven Pongal)

Melt-in-mouth savory South Indian breakfast pongal made with unpolished Proso Millet (Varigalu), split moong dal, black pepper, and golden cashews.

30 mineasy
Crispy Bajra Dosa & Uttapam (Pearl Millet Tiffin Crepe)

millets · flours

Crispy Bajra Dosa & Uttapam (Pearl Millet Tiffin Crepe)

Golden, crispy, high-iron tiffin dosas prepared with HealEx Pearl Millet (Sajjalu/Bajra), urad dal, fenugreek, and cold-pressed oil.

20 mineasy
Savory Browntop Millet Vegetable Upma (Andu Korralu Upma)

millets

Savory Browntop Millet Vegetable Upma (Andu Korralu Upma)

A wholesome South Indian breakfast prepared with HealEx Browntop Millet, crunchy vegetables, ginger, mustard tempering, and fresh herbs.

35 mineasy
Barnyard Millet Vrat Vegetable Khichdi (Sanwa / Oodalu Upvas Khichdi)

millets

Barnyard Millet Vrat Vegetable Khichdi (Sanwa / Oodalu Upvas Khichdi)

A fasting-special, super-light khichdi crafted with HealEx Barnyard Millet (Sanwa), roasted peanuts, cumin, Sendriya rock salt, and potatoes.

30 mineasy
Comforting Kodo Millet Vegetable Khichdi (Arikelu Khichdi)

millets · pulses

Comforting Kodo Millet Vegetable Khichdi (Arikelu Khichdi)

A nutritious, low-GI one-pot meal prepared with unpolished HealEx Kodo Millet, yellow moong dal, farm vegetables, and cumin ghee.

35 mineasy
Rich Foxtail Millet payasam with jaggery, coconut milk, and golden cashews

millets

Traditional Foxtail Millet Payasam / Kheer (Jaggery & Coconut Milk)

Luxurious, guilt-free festive sweet dessert made with Foxtail Millet (Korralu), organic country jaggery (bellam), cardamom, fresh coconut milk, and ghee-roasted nuts.

35 mineasy
Pillowy soft Foxtail Millet idlis and crispy dosa served with coconut and tomato chutney

millets

Foxtail Millet Soft Idli & Crispy Dosa Batter (Naturally Fermented)

Master recipe for making naturally fermented, gut-healthy, soft idlis and golden crispy dosas using Foxtail Millet (Korralu) and whole white urad dal with zero white rice.

40 minmedium
Nutritious Foxtail Millet vegetable upma garnished with coriander and lemon

millets

Nutritious Foxtail Millet Vegetable Upma (Breakfast Special)

Wholesome, fibre-dense breakfast upma made with broken Foxtail Millet (Korralu Rava / Grain), crunchy vegetables, green chillies, ginger, and curry leaves.

28 mineasy
Vibrant yellow Foxtail Millet lemon rice with peanuts and curry leaves

millets

Tangy Foxtail Millet Lemon Rice (Chitranna / Elumichai Sadam)

Bright, zesty, and crunchy South Indian Lemon Rice made with fluffy Foxtail Millet (Korralu), fresh lemon juice, roasted peanuts, green chillies, and aromatic curry leaves.

25 mineasy
Creamy Foxtail Millet curd rice garnished with pomegranate, ginger, and curry leaves

millets

South Indian Foxtail Millet Curd Rice (Daddojanam / Thayir Sadam)

Cooling, probiotic-rich, and creamy curd rice made with soft-cooked Foxtail Millet (Korralu), fresh homemade yogurt, pomegranate arils, and a crunchy mustard-curry leaf tempering.

30 mineasy
Fragrant Foxtail Millet vegetable pulao with mint, coriander, and fried onions

millets

Fragrant Foxtail Millet Vegetable Pulao & Dum Biryani Style

Aromatic, grain-separated, and flavorful vegetable pulao prepared with whole Foxtail Millet (Korralu), whole biryani spices, fresh mint, and tender vegetables. Perfect for healthy lunchboxes.

45 minmedium
Temple style Foxtail Millet Ven Pongal with cashews, curry leaves, and black pepper

millets

Temple-Style Foxtail Millet Ven Pongal (Ghee Pepper & Cashew Pongal)

Silky, aromatic, and rich temple-style Ven Pongal made with Foxtail Millet (Thinai / Korralu), roasted yellow moong dal, crushed black pepper, cumin, ginger, and golden ghee cashews.

35 mineasy
Healthy Foxtail Millet Vegetable Khichdi with carrots, peas, and cow ghee

millets

Healthy Foxtail Millet Vegetable Khichdi (Wholesome Comfort Meal)

Nutritious, light, and comforting one-pot meal prepared with unpolished Foxtail Millet (Korralu), yellow moong dal, seasonal veggies, and pure cow ghee. Packed with dietary fibre, complex carbohydrates, and wholesome plant energy.

35 mineasy
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