Millets
Little Millet Powder (Samalu)| 500g
₹149(₹298.00 / kg)₹24940% OFF
100% Natural — No Artificial Additives or Preservatives
Free Shipping on orders over ₹499
Packaging:Resealable multi-layer food-grade freshness barrier zip pouch.
Check delivery
Cook this
High-Iron Digestible Little Millet Flour (Chama / Samalu)
This is fine flour for rotis, dosa, and porridge. For whole grain to cook like rice, see Little Millet Whole Grain (Samalu).
- Ingredients: Fine-ground whole grain flour (80-mesh)
- Packs: 500g, 1kg, 5kg, 25kg
- Shelf life: 9 months. Keep the pouch sealed, or move it to a dry jar, away from sunlight.
- Cook: Mix with water, a spoon of curd, and cumin for instant, non-fermented crispy dosas.
10.1 g protein and 7.6 g fibre per 100 g. Naturally gluten-free. No additives.
HealEx Harvest Little Millet Powder is finely milled from unpolished little millet grains (Chama/Samalu). Exceptionally gentle on digestion and loaded with 9.3mg of plant iron, it is ideal for baby porridge, soft dosas, and healthy everyday baking.
Names
- Malayalam: Chama Podi (ചാമ പൊടി)
- Telugu: Samala Pindi (సామల పిండి)
- Tamil: Samai Maavu (சாமை மாவு)
- Kannada: Same Hittu (ಸಾಮೆ ಹಿಟ್ಟು)
- Hindi: Kutki Ka Atta (कुटकी का आटा)
- Botanical name: Panicum sumatrense
At a glance
| Taste | Delicate, mildly sweet flavor, tender mouthfeel |
| From | Traditional South Indian farms |
| Shelf life | 9 months |
| Packs | 500g, 1kg, 5kg, 25kg |
Food facts
- Gentle on Digestion: Light grain texture makes it easy to digest for toddlers, convalescents, and elders.
- Antioxidant & Flavonoid Rich: Contains natural phytochemicals that assist cellular protection.
Nutrition (per 100 g)
| Nutrient | Per 100 g |
|---|---|
| Energy | 341 kcal |
| Protein | 10.1 g |
| Dietary Fiber | 7.6 g |
| Iron | 9.3 mg |
| Magnesium | 91 mg |
How to use it
- Chama Dosa: Mix with water, a spoon of curd, and cumin for instant, non-fermented crispy dosas.
- Wholesome Porridge: Cook 2 tablespoons in milk or water with a pinch of cardamom and jaggery for kids breakfast.
- Healthy Roti Mix: Combine 50:50 with whole wheat flour or jowar flour for soft, pliable rotis.
Cook this
Description & Nutrition
High-Iron Digestible Little Millet Flour (Chama / Samalu)
This is fine flour for rotis, dosa, and porridge. For whole grain to cook like rice, see Little Millet Whole Grain (Samalu).
- Ingredients: Fine-ground whole grain flour (80-mesh)
- Packs: 500g, 1kg, 5kg, 25kg
- Shelf life: 9 months. Keep the pouch sealed, or move it to a dry jar, away from sunlight.
- Cook: Mix with water, a spoon of curd, and cumin for instant, non-fermented crispy dosas.
10.1 g protein and 7.6 g fibre per 100 g. Naturally gluten-free. No additives.
HealEx Harvest Little Millet Powder is finely milled from unpolished little millet grains (Chama/Samalu). Exceptionally gentle on digestion and loaded with 9.3mg of plant iron, it is ideal for baby porridge, soft dosas, and healthy everyday baking.
Names
- Malayalam: Chama Podi (ചാമ പൊടി)
- Telugu: Samala Pindi (సామల పిండి)
- Tamil: Samai Maavu (சாமை மாவு)
- Kannada: Same Hittu (ಸಾಮೆ ಹಿಟ್ಟು)
- Hindi: Kutki Ka Atta (कुटकी का आटा)
- Botanical name: Panicum sumatrense
At a glance
| Taste | Delicate, mildly sweet flavor, tender mouthfeel |
| From | Traditional South Indian farms |
| Shelf life | 9 months |
| Packs | 500g, 1kg, 5kg, 25kg |
Food facts
- Gentle on Digestion: Light grain texture makes it easy to digest for toddlers, convalescents, and elders.
- Antioxidant & Flavonoid Rich: Contains natural phytochemicals that assist cellular protection.
Nutrition (per 100 g)
| Nutrient | Per 100 g |
|---|---|
| Energy | 341 kcal |
| Protein | 10.1 g |
| Dietary Fiber | 7.6 g |
| Iron | 9.3 mg |
| Magnesium | 91 mg |
How to use it
- Chama Dosa: Mix with water, a spoon of curd, and cumin for instant, non-fermented crispy dosas.
- Wholesome Porridge: Cook 2 tablespoons in milk or water with a pinch of cardamom and jaggery for kids breakfast.
- Healthy Roti Mix: Combine 50:50 with whole wheat flour or jowar flour for soft, pliable rotis.
Reviews (16)
Customer Reviews
Please sign in to write a review.
HarikaVerified purchase
Good in taste
aradyaVerified purchase
actually, i have gyenic issues so, i watched kadarvalli sir videos in youtube for cure, i ordered this samalu as he said that samalu are good millets for gyenic issues..... daily i am making amabali as sir said.....i can see change in my health.....after continuously having ambali......! good product
RaghuVerified purchase
Excellent
Prasanth kunchanapalliVerified purchase
millet quality is really nice.......i will order again.....!!!!
PinkyVerified purchase
I was having difficulty in pragency then I started using three days little millet and one day each positive millet for two months now I am healthy, this is my sixth month after using millets I highly recommend everyone to shift to millets this is my first purchase in HealEx the quality is good. Thank you
NareshVerified purchase
It tastes good and Texture is like soo soft
arunchowdarykorimellaVerified purchase
Easy to make a recipes, excellent Quality
TejaVerified purchase
Good experience with Helex harvest.
Chandra ShekharVerified purchase
Product quality is very good but order delivered lately.
Vinay NukalaVerified purchase
Good taste
ViswaVerified purchase
Good Quality
YaminiVerified purchase
I was having skin alergy and gynic issues ( pcod ) after watching khadarvaly sir videos i changed my diet to millets I am using Millet from almost 6months millets helped me alot this is my first purchase from healexharvest the quality is good highly recommend.
TanviVerified purchase
powder is fine ,,,,,,,,,,,,,,,,,,,,,
Sushma NaikVerified purchase
Good product for kitchen use
Pooja MehtaVerified purchase
yesterday i made soft rotis with samalu in the evening my husband liked it.
Harini MenonVerified purchase
Compared price with Vedaka, this is low.
Frequently asked questions
- Is Little Millet Powder (Samalu) a flour or a whole grain?
- It is fine flour for rotis, dosa or idli batter, and porridge. Whole grain to boil like rice is linked at the top of the description when we sell that pack.
- How do I make rotis with Little Millet Powder (Samalu)?
- Mix the flour with warm water and knead for a couple of minutes. Cook it on a hot tawa. For dosa batter, mix it with soaked urad dal and ferment overnight.
- Which packs of Little Millet Powder (Samalu) can I buy, and how long does it keep?
- The buttons on this page are 500g, 1kg, 5kg, 25kg. Shelf life is 9 months from the pack date. Retail packs are a resealable food-grade zip pouch. Larger sacks are a food-grade woven bag with an inner liner.
More help: Shipping & Returns · Contact
Related products
500g
Out of Stock
Foxtail Millet Powder (Korralu)
4.4(13 reviews)
100% fine whole grain foxtail millet flour (Korrala Pindi/Thina Podi).
₹119₹17532% OFF
500g
Kodo Millet Powder (Arikelu)
5.0(12 reviews)
High-fiber Kodo millet flour (Varaku Podi/Arikala Pindi). Packed with 9g fiber and antioxidants.
₹124₹24950% OFF
500g
Barnyard Millet Powder (Oodalu)
5.0(12 reviews)
Unpolished barnyard millet flour (Kuthiravali Podi/Oodala Pindi). Lowest carb, high fiber (10.1g) and high iron. Ideal for fasting recipes,…
₹159
500g
Browntop Millet Powder (Andu Korralu)
4.9(14 reviews)
Whole grain browntop millet flour (Andu Korrala Pindi/Korale Podi). Highest fiber (12.5%) of all flours.
₹199
₹149/ 500g
Inclusive of all taxesFrom our kitchen
Recipes you can make with Little Millet Powder (Samalu)
Wholesome recipes you can prepare with HealEx unpolished millets — easily interchangeable across Foxtail, Little, Kodo, Barnyard, Browntop, and Proso.
Swipe to explore 65 recipes