Kodo Millet Powder (Arikelu)

Highest Fibre Content, Magnesium Rich Grain

Supports Digestion & Satiety For Roti, Idli & Thick Porridge

Key Features

• Whole Grain Goodness: Fine Kodo Millet (Arikelu/Varagu) flour, preserving exceptionally high Dietary Fibre (9.5 g/100g).
• Ancient Indian Heritage: Robust grain grown in dry regions, known as Arikelu (Telugu).
• Nutrient Powerhouse: Powerful fibre source and rich in Magnesium (146 mg).
• The Smart Upgrade: Highest fibre profile among millets, supporting gut health better than wheat or rice.
• Daily Fibre Boost: A 30g serving covers nearly 10% of daily Fibre and >10% of Magnesium needs.

What Is This Product?

HealEx Harvest Kodo Millet Powder is made from Paspalum scrobiculatum. It is celebrated for having one of the highest fibre contents among grains.

Origin & Heritage

Cultivated in India for ~3,000 years, Kodo Millet is a drought-resilient crop deeply entrenched in agricultural heritage.

Complete Nutritional Profile (Per 100 g, Approx.)

Nutrient	Value
Energy	353 kcal
Protein	8.7 g
Dietary Fibre	9.5 g
Magnesium	146 mg
Iron	1.1 mg

Daily Nutrition from One Serving (30g)

Nutrient	Daily %	Benefit
Magnesium	10%	Nerve function
Fibre	10%	Regularity
Protein	4%	Daily needs

Disclaimer: Values are approximate. Consult a doctor for personalised advice.

Advantages

Category	Benefit
Detox	Traditionally used as a blood purifier.
Weight	Low GI supports anti-obesity efforts.
Kidney	Beneficial for kidney health due to lower potassium.

How to Use

Internal: Mix with atta for rotis, use in idli/dosa batter, or cook as porridge.

Storage: Store in a cool, dry, dark place in an airtight container.