500g
HealEx Harvest · Millets
Kodo Millet Powder (Arikelu)1kg
₹249(₹249.00 / kg)₹28914% OFF
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Kodo Millet Powder (Arikelu)
This is fine flour for rotis, dosa, and porridge. For whole grain to cook like rice, see Kodo Millet Whole Grain (Arikelu).
- Ingredients: Fine-milled brown whole grain flour (80-mesh)
- Packs: 500g, 1kg, 5kg
- Shelf life: 9 months. Keep the pouch sealed, or move it to a dry jar, away from sunlight.
- Cook: Knead with hot salted water. Roll thin between greased sheets and toast on a hot cast-iron griddle.
8.3 g protein and 9.0 g fibre per 100 g. Naturally gluten-free. No additives.
HealEx Harvest Kodo Millet Powder (Varaku Podi/Arikala Pindi) is stone-ground from unpolished whole Kodo grains.
Names
- Malayalam: Varaku Podi (വരക് പൊടി)
- Telugu: Arikala Pindi (అరికెల పిండి)
- Tamil: Varagu Maavu (வரகு மாவு)
- Kannada: Haraka Hittu (ಹಾರಕ ಹಿಟ್ಟು)
- Hindi: Kodra Ka Atta (कोदरा का आटा)
- Botanical name: Paspalum scrobiculatum
At a glance
| Taste | Hearty, earthy grain flavor with rustic South Indian aroma |
| From | Traditional rain-fed farms of Andhra Pradesh and Tamil Nadu |
| Shelf life | 9 months |
| Packs | 500g, 1kg, 5kg |
Food facts
- Abundant Dietary Fiber (9.0g / 100g): Assists steady digestion and provides prolonged meal satisfaction.
- Dense in Polyphenols: Naturally occurring ferulic and vanillic acids support cardiovascular wellness.
- Pure Stone-Ground Quality: Ground cold to preserve natural enzymes, bran oils, and nutrients.
Nutrition (per 100 g)
| Nutrient | Per 100 g |
|---|---|
| Energy | 353 kcal |
| Protein | 8.3 g |
| Dietary Fiber | 9.0 g |
| Iron | 2.3 mg |
| Calcium | 35 mg |
How to use it
- Varagu Roti: Knead with hot salted water. Roll thin between greased sheets and toast on a hot cast-iron griddle.
- Thalipeeth / Savory Flatbread: Mix with chopped onions, green chilies, coriander, and warm water; pat directly onto the pan.
Cook this
Description & Nutrition
Kodo Millet Powder (Arikelu)
This is fine flour for rotis, dosa, and porridge. For whole grain to cook like rice, see Kodo Millet Whole Grain (Arikelu).
- Ingredients: Fine-milled brown whole grain flour (80-mesh)
- Packs: 500g, 1kg, 5kg
- Shelf life: 9 months. Keep the pouch sealed, or move it to a dry jar, away from sunlight.
- Cook: Knead with hot salted water. Roll thin between greased sheets and toast on a hot cast-iron griddle.
8.3 g protein and 9.0 g fibre per 100 g. Naturally gluten-free. No additives.
HealEx Harvest Kodo Millet Powder (Varaku Podi/Arikala Pindi) is stone-ground from unpolished whole Kodo grains.
Names
- Malayalam: Varaku Podi (വരക് പൊടി)
- Telugu: Arikala Pindi (అరికెల పిండి)
- Tamil: Varagu Maavu (வரகு மாவு)
- Kannada: Haraka Hittu (ಹಾರಕ ಹಿಟ್ಟು)
- Hindi: Kodra Ka Atta (कोदरा का आटा)
- Botanical name: Paspalum scrobiculatum
At a glance
| Taste | Hearty, earthy grain flavor with rustic South Indian aroma |
| From | Traditional rain-fed farms of Andhra Pradesh and Tamil Nadu |
| Shelf life | 9 months |
| Packs | 500g, 1kg, 5kg |
Food facts
- Abundant Dietary Fiber (9.0g / 100g): Assists steady digestion and provides prolonged meal satisfaction.
- Dense in Polyphenols: Naturally occurring ferulic and vanillic acids support cardiovascular wellness.
- Pure Stone-Ground Quality: Ground cold to preserve natural enzymes, bran oils, and nutrients.
Nutrition (per 100 g)
| Nutrient | Per 100 g |
|---|---|
| Energy | 353 kcal |
| Protein | 8.3 g |
| Dietary Fiber | 9.0 g |
| Iron | 2.3 mg |
| Calcium | 35 mg |
How to use it
- Varagu Roti: Knead with hot salted water. Roll thin between greased sheets and toast on a hot cast-iron griddle.
- Thalipeeth / Savory Flatbread: Mix with chopped onions, green chilies, coriander, and warm water; pat directly onto the pan.
Reviews (4)
Customer Reviews
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Featured customer review
Verified purchase
“This flour is exceptional! Kneaded with warm water and made super soft rotis. They puffed up like balloons on the tawa and stayed tender even in lunchboxes till evening.”
Meenakshi Sundaram
Rajeshwari M.Verified purchase
Made traditional porridge and rotis for my elderly parents. It is so gentle on digestion. Fast delivery and high quality packaging.
Divya NambiarVerified purchase
Great quality flour. Needs slightly more warm water than regular wheat flour, but the rotis turn out soft and digest easily without any bloating.
Vikram RathoreVerified purchase
Zero adulteration with wheat or maida. You can taste the genuine nuttiness of heritage millets. Very satisfied with the purity and fine milling texture.
Frequently asked questions
- Is Kodo Millet Powder (Arikelu) a flour or a whole grain?
- It is fine flour for rotis, dosa or idli batter, and porridge. Whole grain to boil like rice is linked at the top of the description when we sell that pack.
- How do I make rotis with Kodo Millet Powder (Arikelu)?
- Mix the flour with warm water and knead for a couple of minutes. Cook it on a hot tawa. For dosa batter, mix it with soaked urad dal and ferment overnight.
- Which packs of Kodo Millet Powder (Arikelu) can I buy, and how long does it keep?
- The buttons on this page are 500g, 1kg, 5kg. Shelf life is 9 months from the pack date. Retail packs are a resealable food-grade zip pouch.
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