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Little Millet Powder (Samalu)
Millets

Little Millet Powder (Samalu)| 25kgBulk Value Pack

₹7,475(₹299.00 / kg)₹12,47540% OFF
100% Natural — No Artificial Additives or Preservatives
Free Shipping on orders over ₹499
Packaging:Heavy-duty food-grade HDPE woven bulk sack with sealed inner LDPE moisture liner.
Check delivery

Cook this

Little Millet Ambali, the thin fermented gruel Dr. Khadar Vali describes (Samalu)Little Millet Ganji, the thin porridge Dr. Khadar Vali describes (Samalu)Banana Powder Little Millet Porridge

High-Iron Digestible Little Millet Flour (Chama / Samalu)

This is fine flour for rotis, dosa, and porridge. For whole grain to cook like rice, see Little Millet Whole Grain (Samalu).

  • Ingredients: Fine-ground whole grain flour (80-mesh)
  • Packs: 500g, 1kg, 5kg, 25kg
  • Shelf life: 9 months. Keep the pouch sealed, or move it to a dry jar, away from sunlight.
  • Cook: Mix with water, a spoon of curd, and cumin for instant, non-fermented crispy dosas.

10.1 g protein and 7.6 g fibre per 100 g. Naturally gluten-free. No additives.

HealEx Harvest Little Millet Powder is finely milled from unpolished little millet grains (Chama/Samalu). Exceptionally gentle on digestion and loaded with 9.3mg of plant iron, it is ideal for baby porridge, soft dosas, and healthy everyday baking.

Names

  • Malayalam: Chama Podi (ചാമ പൊടി)
  • Telugu: Samala Pindi (సామల పిండి)
  • Tamil: Samai Maavu (சாமை மாவு)
  • Kannada: Same Hittu (ಸಾಮೆ ಹಿಟ್ಟು)
  • Hindi: Kutki Ka Atta (कुटकी का आटा)
  • Botanical name: Panicum sumatrense

At a glance

TasteDelicate, mildly sweet flavor, tender mouthfeel
FromTraditional South Indian farms
Shelf life9 months
Packs500g, 1kg, 5kg, 25kg

Food facts

  • Gentle on Digestion: Light grain texture makes it easy to digest for toddlers, convalescents, and elders.
  • Antioxidant & Flavonoid Rich: Contains natural phytochemicals that assist cellular protection.

Nutrition (per 100 g)

NutrientPer 100 g
Energy341 kcal
Protein10.1 g
Dietary Fiber7.6 g
Iron9.3 mg
Magnesium91 mg

How to use it

  1. Chama Dosa: Mix with water, a spoon of curd, and cumin for instant, non-fermented crispy dosas.
  2. Wholesome Porridge: Cook 2 tablespoons in milk or water with a pinch of cardamom and jaggery for kids breakfast.
  3. Healthy Roti Mix: Combine 50:50 with whole wheat flour or jowar flour for soft, pliable rotis.

Cook this

Little Millet Ambali, the thin fermented gruel Dr. Khadar Vali describes (Samalu)Little Millet Ganji, the thin porridge Dr. Khadar Vali describes (Samalu)Banana Powder Little Millet Porridge
Description & Nutrition

High-Iron Digestible Little Millet Flour (Chama / Samalu)

This is fine flour for rotis, dosa, and porridge. For whole grain to cook like rice, see Little Millet Whole Grain (Samalu).

  • Ingredients: Fine-ground whole grain flour (80-mesh)
  • Packs: 500g, 1kg, 5kg, 25kg
  • Shelf life: 9 months. Keep the pouch sealed, or move it to a dry jar, away from sunlight.
  • Cook: Mix with water, a spoon of curd, and cumin for instant, non-fermented crispy dosas.

10.1 g protein and 7.6 g fibre per 100 g. Naturally gluten-free. No additives.

HealEx Harvest Little Millet Powder is finely milled from unpolished little millet grains (Chama/Samalu). Exceptionally gentle on digestion and loaded with 9.3mg of plant iron, it is ideal for baby porridge, soft dosas, and healthy everyday baking.

Names

  • Malayalam: Chama Podi (ചാമ പൊടി)
  • Telugu: Samala Pindi (సామల పిండి)
  • Tamil: Samai Maavu (சாமை மாவு)
  • Kannada: Same Hittu (ಸಾಮೆ ಹಿಟ್ಟು)
  • Hindi: Kutki Ka Atta (कुटकी का आटा)
  • Botanical name: Panicum sumatrense

At a glance

TasteDelicate, mildly sweet flavor, tender mouthfeel
FromTraditional South Indian farms
Shelf life9 months
Packs500g, 1kg, 5kg, 25kg

Food facts

  • Gentle on Digestion: Light grain texture makes it easy to digest for toddlers, convalescents, and elders.
  • Antioxidant & Flavonoid Rich: Contains natural phytochemicals that assist cellular protection.

Nutrition (per 100 g)

NutrientPer 100 g
Energy341 kcal
Protein10.1 g
Dietary Fiber7.6 g
Iron9.3 mg
Magnesium91 mg

How to use it

  1. Chama Dosa: Mix with water, a spoon of curd, and cumin for instant, non-fermented crispy dosas.
  2. Wholesome Porridge: Cook 2 tablespoons in milk or water with a pinch of cardamom and jaggery for kids breakfast.
  3. Healthy Roti Mix: Combine 50:50 with whole wheat flour or jowar flour for soft, pliable rotis.
Reviews (16)

Customer Reviews

Please sign in to write a review.

HarikaVerified purchase

10 Oct 2026

Good in taste

aradyaVerified purchase

4 Oct 2026

actually, i have gyenic issues so, i watched kadarvalli sir videos in youtube for cure, i ordered this samalu as he said that samalu are good millets for gyenic issues..... daily i am making amabali as sir said.....i can see change in my health.....after continuously having ambali......! good product

RaghuVerified purchase

2 Oct 2026

Excellent

Prasanth kunchanapalliVerified purchase

2 Oct 2026

millet quality is really nice.......i will order again.....!!!!

PinkyVerified purchase

1 Oct 2026

I was having difficulty in pragency then I started using three days little millet and one day each positive millet for two months now I am healthy, this is my sixth month after using millets I highly recommend everyone to shift to millets this is my first purchase in HealEx the quality is good. Thank you

NareshVerified purchase

30 Sept 2026

It tastes good and Texture is like soo soft

arunchowdarykorimellaVerified purchase

29 Sept 2026

Easy to make a recipes, excellent Quality

TejaVerified purchase

27 Sept 2026

Good experience with Helex harvest.

Chandra ShekharVerified purchase

27 Sept 2026

Product quality is very good but order delivered lately.

Vinay NukalaVerified purchase

27 Sept 2026

Good taste

ViswaVerified purchase

27 Sept 2026

Good Quality

YaminiVerified purchase

27 Sept 2026

I was having skin alergy and gynic issues ( pcod ) after watching khadarvaly sir videos i changed my diet to millets I am using Millet from almost 6months millets helped me alot this is my first purchase from healexharvest the quality is good highly recommend.

TanviVerified purchase

26 Sept 2026

powder is fine ,,,,,,,,,,,,,,,,,,,,,

Sushma NaikVerified purchase

26 Sept 2026

Good product for kitchen use

Pooja MehtaVerified purchase

25 Sept 2026

yesterday i made soft rotis with samalu in the evening my husband liked it.

Harini MenonVerified purchase

25 Sept 2026

Compared price with Vedaka, this is low.

Frequently asked questions

Is Little Millet Powder (Samalu) a flour or a whole grain?
It is fine flour for rotis, dosa or idli batter, and porridge. Whole grain to boil like rice is linked at the top of the description when we sell that pack.
How do I make rotis with Little Millet Powder (Samalu)?
Mix the flour with warm water and knead for a couple of minutes. Cook it on a hot tawa. For dosa batter, mix it with soaked urad dal and ferment overnight.
Which packs of Little Millet Powder (Samalu) can I buy, and how long does it keep?
The buttons on this page are 500g, 1kg, 5kg, 25kg. Shelf life is 9 months from the pack date. Retail packs are a resealable food-grade zip pouch. Larger sacks are a food-grade woven bag with an inner liner.

More help: Shipping & Returns · Contact

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From our kitchen

Recipes you can make with Little Millet Powder (Samalu)

Wholesome recipes you can prepare with HealEx unpolished millets — easily interchangeable across Foxtail, Little, Kodo, Barnyard, Browntop, and Proso.

Little Millet Ambali, the thin fermented gruel Dr. Khadar Vali describes (Samalu)

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Little Millet Ambali, the thin fermented gruel Dr. Khadar Vali describes (Samalu)

One little millet cooked in its soaking water, cooled, and fermented under a cotton cloth. Nothing else goes in the pot. Dr. Khadar Vali describes this thin drink, and says salt belongs only in the cup afterwards, if at all.

25 mineasy
Little Millet Ganji, the thin porridge Dr. Khadar Vali describes (Samalu)

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Little Millet Ganji, the thin porridge Dr. Khadar Vali describes (Samalu)

A thin cooked porridge of little millet in its soaking water. Dr. Khadar Vali describes ganji as the cooked grain, not the fermented ambali.

28 mineasy
Banana Powder Little Millet Porridge

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Banana Powder Little Millet Porridge

Little millet ganji stirred with banana fruit powder at the end.

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Little Millet Mint Rice (Samalu)

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Cooked little millet folded with a mint and green-chilli paste.

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Little millet rava steamed once, then folded into black-gram batter so the idli stays soft without soda.

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Little Millet Idli (Samalu)

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Little Millet Upma (Samalu)

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Fragrant Little Millet Vegetable Pulao (Samalu Pulao)

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Cooling Little Millet Curd Rice (Samalu Daddojanam)

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Cooling Little Millet Curd Rice (Samalu Daddojanam)

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Crispy Little Millet Dosa (Samalu Dosa)

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Kodo Millet Ambali, the thin fermented gruel Dr. Khadar Vali describes (Arikelu)

One kodo millet cooked in its soaking water, cooled, and fermented under a cotton cloth. Nothing else goes in the pot. Dr. Khadar Vali describes this thin drink, and says salt belongs only in the cup afterwards, if at all.

25 mineasy
Barnyard Millet Ambali, the thin fermented gruel Dr. Khadar Vali describes (Oodalu)

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Barnyard Millet Ambali, the thin fermented gruel Dr. Khadar Vali describes (Oodalu)

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Barnyard Millet Pullattu (Oodalu)

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Browntop Millet Instant Dosa (Andu Korralu)

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Savory Barnyard Millet Vegetable Upma (Oodalu Upma)

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Festive Barnyard Millet Royal Kheer (Sanwa Payasam)

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Immunity Browntop Millet Vegetable Pulao (Andu Korralu Pulao)

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Savory Proso Millet Ghee Pongal (Varigalu Ven Pongal)

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Crispy Bajra Dosa & Uttapam (Pearl Millet Tiffin Crepe)

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Savory Browntop Millet Vegetable Upma (Andu Korralu Upma)

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Savory Browntop Millet Vegetable Upma (Andu Korralu Upma)

A wholesome South Indian breakfast prepared with HealEx Browntop Millet, crunchy vegetables, ginger, mustard tempering, and fresh herbs.

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Barnyard Millet Vrat Vegetable Khichdi (Sanwa / Oodalu Upvas Khichdi)

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Barnyard Millet Vrat Vegetable Khichdi (Sanwa / Oodalu Upvas Khichdi)

A fasting-special, super-light khichdi crafted with HealEx Barnyard Millet (Sanwa), roasted peanuts, cumin, Sendriya rock salt, and potatoes.

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Rich Foxtail Millet payasam with jaggery, coconut milk, and golden cashews

millets

Traditional Foxtail Millet Payasam / Kheer (Jaggery & Coconut Milk)

Luxurious, guilt-free festive sweet dessert made with Foxtail Millet (Korralu), organic country jaggery (bellam), cardamom, fresh coconut milk, and ghee-roasted nuts.

35 mineasy
Pillowy soft Foxtail Millet idlis and crispy dosa served with coconut and tomato chutney

millets

Foxtail Millet Soft Idli & Crispy Dosa Batter (Naturally Fermented)

Master recipe for making naturally fermented, gut-healthy, soft idlis and golden crispy dosas using Foxtail Millet (Korralu) and whole white urad dal with zero white rice.

40 minmedium
Nutritious Foxtail Millet vegetable upma garnished with coriander and lemon

millets

Nutritious Foxtail Millet Vegetable Upma (Breakfast Special)

Wholesome, fibre-dense breakfast upma made with broken Foxtail Millet (Korralu Rava / Grain), crunchy vegetables, green chillies, ginger, and curry leaves.

28 mineasy
Vibrant yellow Foxtail Millet lemon rice with peanuts and curry leaves

millets

Tangy Foxtail Millet Lemon Rice (Chitranna / Elumichai Sadam)

Bright, zesty, and crunchy South Indian Lemon Rice made with fluffy Foxtail Millet (Korralu), fresh lemon juice, roasted peanuts, green chillies, and aromatic curry leaves.

25 mineasy
Creamy Foxtail Millet curd rice garnished with pomegranate, ginger, and curry leaves

millets

South Indian Foxtail Millet Curd Rice (Daddojanam / Thayir Sadam)

Cooling, probiotic-rich, and creamy curd rice made with soft-cooked Foxtail Millet (Korralu), fresh homemade yogurt, pomegranate arils, and a crunchy mustard-curry leaf tempering.

30 mineasy
Fragrant Foxtail Millet vegetable pulao with mint, coriander, and fried onions

millets

Fragrant Foxtail Millet Vegetable Pulao & Dum Biryani Style

Aromatic, grain-separated, and flavorful vegetable pulao prepared with whole Foxtail Millet (Korralu), whole biryani spices, fresh mint, and tender vegetables. Perfect for healthy lunchboxes.

45 minmedium
Temple style Foxtail Millet Ven Pongal with cashews, curry leaves, and black pepper

millets

Temple-Style Foxtail Millet Ven Pongal (Ghee Pepper & Cashew Pongal)

Silky, aromatic, and rich temple-style Ven Pongal made with Foxtail Millet (Thinai / Korralu), roasted yellow moong dal, crushed black pepper, cumin, ginger, and golden ghee cashews.

35 mineasy
Healthy Foxtail Millet Vegetable Khichdi with carrots, peas, and cow ghee

millets

Healthy Foxtail Millet Vegetable Khichdi (Wholesome Comfort Meal)

Nutritious, light, and comforting one-pot meal prepared with unpolished Foxtail Millet (Korralu), yellow moong dal, seasonal veggies, and pure cow ghee. Packed with dietary fibre, complex carbohydrates, and wholesome plant energy.

35 mineasy
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