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This is whole dried pulse. Soak it, then cook it for curries, dal, or sprouts.
20.0 g protein and 12.0 g fibre per 100 g. Naturally gluten-free. No additives.
HealEx Harvest Kabuli Channa is carefully sorted, unpolished large-grade white chickpeas (Cicer arietinum). Packed with 20g of plant protein and 12g of dietary fiber per 100g, this culinary staple cooks to a velvety, creamy consistency—perfect for North Indian Amritsari Chole, Mediterranean hummus, and South Indian curries.
| Taste | Mild, rich, creamy and buttery texture when cooked; absorbs spices deeply |
| From | Premium chickpea farms of Madhya Pradesh & Andhra Pradesh |
| Shelf life | 12 Months |
| Packs | 500g, 1kg, 5kg, 25kg, 50kg, 100kg |
| Nutrient | Per 100 g |
|---|---|
| Energy | 360 kcal |
| Protein | 20.0 g |
| Dietary Fiber | 12.0 g |
| Iron | 4.3 mg |
| Magnesium | 115 mg |
| Calcium | 57 mg |
Cook this
This is whole dried pulse. Soak it, then cook it for curries, dal, or sprouts.
20.0 g protein and 12.0 g fibre per 100 g. Naturally gluten-free. No additives.
HealEx Harvest Kabuli Channa is carefully sorted, unpolished large-grade white chickpeas (Cicer arietinum). Packed with 20g of plant protein and 12g of dietary fiber per 100g, this culinary staple cooks to a velvety, creamy consistency—perfect for North Indian Amritsari Chole, Mediterranean hummus, and South Indian curries.
| Taste | Mild, rich, creamy and buttery texture when cooked; absorbs spices deeply |
| From | Premium chickpea farms of Madhya Pradesh & Andhra Pradesh |
| Shelf life | 12 Months |
| Packs | 500g, 1kg, 5kg, 25kg, 50kg, 100kg |
| Nutrient | Per 100 g |
|---|---|
| Energy | 360 kcal |
| Protein | 20.0 g |
| Dietary Fiber | 12.0 g |
| Iron | 4.3 mg |
| Magnesium | 115 mg |
| Calcium | 57 mg |
Featured customer review
“Made restaurant-style Amritsari Chole for Sunday lunch. Usually with supermarket brands like Tata Sampann or loose store channa, half the batch stays hard even after 6 whistles. These soaked up uniformly overnight and boiled to a melt-in-the-mouth buttery texture without bursting open. Attached photo of the raw vs boiled chana size comparison!”
Pooja R.
Neha S.Verified purchase
Okay product. Grains are clean, but slightly smaller than what I expected for premium Kabuli channa. Good for regular daily cooking though.
Suresh P.Verified purchase
Decent quality chickpeas. Soaked overnight and cooked well. Taste is normal and good. Received delivery in 4 days.
Deepa V.Verified purchase
Product inside is clean and taste is good, but the ziplock slider on the pouch broke on the very first pull. Had to immediately transfer the entire 1kg into a Tupperware dabba. Packaging quality needs immediate improvement for this price point.
Amitabh S.Verified purchase
Channa quality is genuinely 5-star, but docking two stars for courier handling. The outer cardboard box was badly crushed on one side by the delivery partner. Luckily the inner vacuum pouch didn't tear, but HealEx team please use stronger corrugated boxes for shipping.
Rajesh N.Verified purchase
Uploaded a quick video pouring these into my kitchen glass jar. You can hear how crisp and dry the grains are—no white powder dust at the bottom of the packet like you find with loose mandi channa.
Simran K.Verified purchase
Sharing a 10-second video of the pressure cooker mash test. See how soft it gets with just a spoon press! No soda needed at all. Truly unpolished and fresh harvest.
Vikram R.Verified purchase
Super clean! Cooked Pindi Chana with tea leaves for color. The skin didn't peel off while boiling, which is the hallmark of fresh crop chickpeas. Uploading picture of the cooked chole. Will definitely order again in the 1kg pack.
Meenakshi J.Verified purchase
Good uniform size. I switched from Organic Tattva kabuli chana to HealEx because the last two packs of Tattva had broken halves. This batch had almost zero split grains. Took a photo of the grain size next to a 5-rupee coin for reference. Very satisfied with the quality.
Karthik S.Verified purchase
Zero stones and no black-spotted pieces. I bought this mainly for evening channa sundal and hummus. The grains are large, clean, and don't have that polished wax coat you see on cheap store-bought chana. Soaked for 8 hours and got soft in 4 whistles.
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Browse all Pulses & legumes · Kabuli Channa (White Chickpeas)
Versatile dishes you can make with HealEx Channa — swap across Naatu, Kabuli, and Black Channa with step-by-step instructions in 6 languages.