Black Channa (Kala Chana)

Reddish-Brown Black Channa (Kala Chana)

Hearty Flavour & Firm Bite For Kala Chana Masala, Sundal & Protein Snacks

Key Features

• Whole Black Channa: Classic Indian kala chana with a reddish-brown / rust seed colour (not pure black) — firm, earthy, and ideal for traditional cooking.
• Classic Indian Pulse: Staple for kala chana curry, chaat, sundal, and high-protein snacks across many regions.
• Nutrient Powerhouse: Naturally high in plant protein (~17–20 g/100g raw), fibre, iron, and calcium.
• The Smart Upgrade: Excellent for high-protein vegetarian meals without refined fillers.
• Daily Nutrition Support: A cooked serving contributes protein, fibre, and iron toward everyday nutrition.

What Is This Product?

HealEx Harvest Black Channa is whole dried kala chana — the familiar red-brown chickpea, hygienically packed for home cooking. Use after soaking and thorough cooking.

Origin & Heritage

Black chickpeas (kala chana) are a traditional Indian pulse prized for their firm texture and earthy taste; the dried seed is typically reddish-brown rather than jet black.

Complete Nutritional Profile (Per 100 g raw, Approx.)

Nutrient	Value
Energy	360 kcal
Protein	18 g
Dietary Fibre	12 g
Iron	4.6 mg
Calcium	200 mg
Magnesium	115 mg

Daily Nutrition from One Serving (30g raw)

Nutrient	Daily %*	Benefit
Protein	~9%	Muscle maintenance
Fibre	~10%	Healthy digestion
Iron	~8%	Everyday vitality

*Approximate. Not medical advice.

Disclaimer: Values are approximate. Consult a doctor for personalised advice.

Advantages

Category	Benefit
Protein	Filling plant protein for rice/roti meals
Iron	Contributes dietary iron when cooked & paired
Texture	Firm beans hold up in masala & salad
Versatile	Curry, sundal, chaat, sprouts

How to Use

Internal: Soak 8–12 hours, pressure-cook until soft. Make kala chana masala, sundal, chaat, or light sprouts after careful sprouting hygiene.

Storage: Store in a cool, dry, dark place in an airtight container after opening.