Millet Grains
Finger Millet Whole Grain (Ragi)| 1kg
₹110(₹110.00 / kg)₹1208% OFF
100% Natural — No Artificial Additives or Preservatives
Free Shipping on orders over ₹499
Packaging:Resealable multi-layer food-grade freshness barrier zip pouch.
Check delivery
Cook this
High-Calcium Finger Millet Whole Grain (Ragi / Muthari)
This is whole unpolished grain for rice-style meals. For rotis and dosa batter, see Finger Millet Powder (Ragi).
- Ingredients: 100% Whole Unpolished Grain (Tiny Reddish-Brown Spherical Seeds)
- Packs: 500g, 1kg, 50kg, 100kg
- Shelf life: 12 months. Keep the pouch sealed, or move it to a dry jar, away from sunlight.
- Cook: Soak grains overnight (8–10 hours). Drain and tie in a clean cotton cloth for 24 hours until tiny white sprouts emerge.
7.3 g protein and 11.5 g fibre per 100 g. Naturally gluten-free. No additives.
HealEx Harvest Finger Millet Whole Grain (Ragi / Muthari / Kelvaragu) is nature's richest plant source of calcium (344mg per 100g—more than 30 times higher than rice). These intact whole seeds can be cooked as wholesome porridge, sprouted for baby food, or slow-ground for fresh ragi flour.
Names
- Malayalam: Koovaraku / Muthari / Panjipullu (കൂവരക് / മുത്താറി)
- Telugu: Ragulu (రాగులు)
- Tamil: Kelvaragu / Ragi (கேழ்வரகு)
- Kannada: Ragi (ರಾಗಿ)
- Hindi: Mandua / Ragi (मंडुआ / रागी)
- Botanical name: Eleusine coracana
At a glance
| Taste | Deep, earthy, slightly nutty rustic aroma; rich and hearty when cooked or sprouted |
| From | Traditional rain-fed farms in Karnataka, Andhra Pradesh & Tamil Nadu |
| Shelf life | 12 months |
| Packs | 500g, 1kg, 50kg, 100kg |
Food facts
- Richest Natural Plant Calcium (344mg / 100g): Essential for building and maintaining strong bones, teeth, and skeletal density in growing children and mature adults.
- Superb for Sprouting & Malting: Whole ragi grains sprout easily, dramatically multiplying vitamins, enzymes, and mineral bioavailability.
- Natural Cooling & Stamina Builder: Traditionally consumed by farmers and athletes as Ragi Ambali / Porridge to sustain vigorous physical activity.
- Iron & Amino Acid Density: Contains essential amino acids like methionine and lysine alongside non-heme plant iron.
Nutrition (per 100 g)
| Nutrient | Per 100 g |
|---|---|
| Energy | 328 kcal |
| Protein | 7.3 g |
| Dietary Fiber | 11.5 g |
| Calcium | 344 mg |
| Iron | 3.9 mg |
| Carbohydrates | 67.0 g |
How to use it
- Sprouting Method: Soak grains overnight (8–10 hours). Drain and tie in a clean cotton cloth for 24 hours until tiny white sprouts emerge.
- Whole Grain Porridge: Boil soaked whole ragi in 3 parts water until soft, blend lightly, and mix with buttermilk and cumin.
- Home Milled Flour: Sun-dry sprouted grains and mill for the freshest, most nutrient-dense homemade ragi flour.
Cook this
Description & Nutrition
High-Calcium Finger Millet Whole Grain (Ragi / Muthari)
This is whole unpolished grain for rice-style meals. For rotis and dosa batter, see Finger Millet Powder (Ragi).
- Ingredients: 100% Whole Unpolished Grain (Tiny Reddish-Brown Spherical Seeds)
- Packs: 500g, 1kg, 50kg, 100kg
- Shelf life: 12 months. Keep the pouch sealed, or move it to a dry jar, away from sunlight.
- Cook: Soak grains overnight (8–10 hours). Drain and tie in a clean cotton cloth for 24 hours until tiny white sprouts emerge.
7.3 g protein and 11.5 g fibre per 100 g. Naturally gluten-free. No additives.
HealEx Harvest Finger Millet Whole Grain (Ragi / Muthari / Kelvaragu) is nature's richest plant source of calcium (344mg per 100g—more than 30 times higher than rice). These intact whole seeds can be cooked as wholesome porridge, sprouted for baby food, or slow-ground for fresh ragi flour.
Names
- Malayalam: Koovaraku / Muthari / Panjipullu (കൂവരക് / മുത്താറി)
- Telugu: Ragulu (రాగులు)
- Tamil: Kelvaragu / Ragi (கேழ்வரகு)
- Kannada: Ragi (ರಾಗಿ)
- Hindi: Mandua / Ragi (मंडुआ / रागी)
- Botanical name: Eleusine coracana
At a glance
| Taste | Deep, earthy, slightly nutty rustic aroma; rich and hearty when cooked or sprouted |
| From | Traditional rain-fed farms in Karnataka, Andhra Pradesh & Tamil Nadu |
| Shelf life | 12 months |
| Packs | 500g, 1kg, 50kg, 100kg |
Food facts
- Richest Natural Plant Calcium (344mg / 100g): Essential for building and maintaining strong bones, teeth, and skeletal density in growing children and mature adults.
- Superb for Sprouting & Malting: Whole ragi grains sprout easily, dramatically multiplying vitamins, enzymes, and mineral bioavailability.
- Natural Cooling & Stamina Builder: Traditionally consumed by farmers and athletes as Ragi Ambali / Porridge to sustain vigorous physical activity.
- Iron & Amino Acid Density: Contains essential amino acids like methionine and lysine alongside non-heme plant iron.
Nutrition (per 100 g)
| Nutrient | Per 100 g |
|---|---|
| Energy | 328 kcal |
| Protein | 7.3 g |
| Dietary Fiber | 11.5 g |
| Calcium | 344 mg |
| Iron | 3.9 mg |
| Carbohydrates | 67.0 g |
How to use it
- Sprouting Method: Soak grains overnight (8–10 hours). Drain and tie in a clean cotton cloth for 24 hours until tiny white sprouts emerge.
- Whole Grain Porridge: Boil soaked whole ragi in 3 parts water until soft, blend lightly, and mix with buttermilk and cumin.
- Home Milled Flour: Sun-dry sprouted grains and mill for the freshest, most nutrient-dense homemade ragi flour.
Reviews (17)
Customer Reviews
Please sign in to write a review.
AnkithaVerified purchase
i bought this ragi after watching a shoort in youtube by healex
KumarVerified purchase
Very fresh ragi powder
Purna MallampatiVerified purchase
nice, good
umaVerified purchase
No bad smell or dirt inside the bag.
Vandana ShivaVerified purchase
Extremely good quality whole ragi grains. Unpolished and full of nutrients. Price is very low.
nandiniVerified purchase
Happy with the purchase.
suresh kumarVerified purchase
Satisfied with product. reasonable prices.
VijayalakshmiVerified purchase
good quality finger millet. Delivered in 3 days.
VikramVerified purchase
Ragi is fresh but the courier took 5 days and the outer carton box arrived with one corner completely smashed. Thankfully the inner thick packet prevented any leakage.
Pooja bathulaVerified purchase
Got this ragi at a much lower price than other online and offline markets. Product quality is good, but the delivery partner is not responding properly. That’s the only fault, sorry. Giving 2 stars because of the poor response from the delivery partner.
Deepak SuraVerified purchase
Through instagram i know this website and products......causually ordered the product. overall quality is good
LathaVerified purchase
I buy whole ragi grains for my kids and made ragi malt it is very tasty...!
Vidya SrinivasanVerified purchase
The water clarity during the first wash See how clear the water remains—no reddish dirt or artificial color. Pure natural product at low cost.
k. SantoshVerified purchase
Good clean whole ragi. Clean and satisfactory.
Rangula AnuradhaVerified purchase
today i made Ragi Mudde with sambar. taste is good....my family liked it.....!!!!
MuralidharanVerified purchase
The sprouted ragi spread out on cotton cloth for drying before milling. Look at those healthy white sprouts. value for money.
Kishore kumarVerified purchase
i watched a video in instagram regarding healexproducts.......few days back i ordered this product.....delievery took time but product is good
Frequently asked questions
- Is Finger Millet Whole Grain (Ragi) a grain or a flour?
- It is whole unpolished grain, not flour. Cook it like rice, upma, pongal, or pulao. The matching flour, when we sell one, is linked at the top of the description.
- How much water do I use for Finger Millet Whole Grain (Ragi)?
- Rinse the grain and soak it for 20–30 minutes. Use 1 cup of grain to 2 cups of water, then pressure-cook for 2–3 whistles. For a softer pongal or khichdi, use 2.5 cups of water.
- Which packs of Finger Millet Whole Grain (Ragi) can I buy, and how long does it keep?
- The buttons on this page are 500g, 1kg, 50kg, 100kg. Shelf life is 12 months from the pack date. Retail packs are a resealable food-grade zip pouch. Larger sacks are a food-grade woven bag with an inner liner.
More help: Shipping & Returns · Contact
Related products
500g
Foxtail Millet Whole Grain (Korralu)
4.4(25 reviews)
100% unpolished whole foxtail millet grain (Korralu/Thina). Naturally high in dietary fiber and essential plant nutrients.
₹53₹13561% OFF
500g
Little Millet Whole Grain (Samalu)
4.9(7 reviews)
Unpolished little millet whole grain (Chama/Samalu). High iron, light and gentle on digestion. Wholesome rice replacement for upma, pongal…
₹89₹11523% OFF
500g
Kodo Millet Whole Grain (Arikelu)
5.0(7 reviews)
Unpolished Kodo millet whole grain (Varaku/Arikelu). Packed with 9g dietary fiber and polyphenols.
₹69₹758% OFF
500g
Barnyard Millet Whole Grain (Oodalu)
4.9(9 reviews)
Unpolished barnyard millet whole grain (Kuthiravali/Oodalu). Lowest calorie and carb profile among millets. Tender, fast-cooking rice subst…
₹75₹12038% OFF
Browse all Whole millet grains · Finger Millet Whole Grain (Ragi)
₹110/ 1kg
Inclusive of all taxesFrom our kitchen
Recipes you can make with Finger Millet Whole Grain (Ragi)
Wholesome recipes you can prepare with HealEx unpolished millets — easily interchangeable across Foxtail, Little, Kodo, Barnyard, Browntop, and Proso.
Swipe to explore 67 recipes