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This is whole unpolished grain for rice-style meals. For rotis and dosa batter, see Browntop Millet Powder (Andu Korralu).
11.5 g protein and 12.5 g fibre per 100 g. Naturally gluten-free. No additives.
HealEx Harvest Browntop Millet Whole Grain is the rarest and most fiber-dense of the five sacred positive millets (Siri Dhanyalu). Packing an extraordinary 12.5g of dietary fiber per 100g, this heirloom grain has been prized for generations across South India for metabolic rejuvenation and gut microbiome renewal.
| Taste | Pleasantly earthy, deep grain aroma with a satisfying, slightly chewy wholesome bite |
| From | Native dryland tracts of Karnataka and Andhra Pradesh |
| Shelf life | 12 months |
| Packs | 500g, 1kg, 5kg, 25kg, 50kg, 100kg |
| Nutrient | Per 100 g |
|---|---|
| Energy | 338 kcal |
| Protein | 11.5 g |
| Dietary Fiber | 12.5 g |
| Carbohydrates | 62.0 g |
| Iron | 3.6 mg |
| Calcium | 28 mg |
| Phosphorus | 276 mg |
Cook this
This is whole unpolished grain for rice-style meals. For rotis and dosa batter, see Browntop Millet Powder (Andu Korralu).
11.5 g protein and 12.5 g fibre per 100 g. Naturally gluten-free. No additives.
HealEx Harvest Browntop Millet Whole Grain is the rarest and most fiber-dense of the five sacred positive millets (Siri Dhanyalu). Packing an extraordinary 12.5g of dietary fiber per 100g, this heirloom grain has been prized for generations across South India for metabolic rejuvenation and gut microbiome renewal.
| Taste | Pleasantly earthy, deep grain aroma with a satisfying, slightly chewy wholesome bite |
| From | Native dryland tracts of Karnataka and Andhra Pradesh |
| Shelf life | 12 months |
| Packs | 500g, 1kg, 5kg, 25kg, 50kg, 100kg |
| Nutrient | Per 100 g |
|---|---|
| Energy | 338 kcal |
| Protein | 11.5 g |
| Dietary Fiber | 12.5 g |
| Carbohydrates | 62.0 g |
| Iron | 3.6 mg |
| Calcium | 28 mg |
| Phosphorus | 276 mg |
Featured customer review
“100% unpolished authentic grains. You can clearly see the intact natural bran. Zero stones or dust in the pack. Pressure cooked with 1:2.5 water ratio for 3 whistles with excellent results.”
Suresh Babu
Karthik SubramanianVerified purchase
Very fresh harvest. Sprouted a small cup after 24 hours of soaking and the germination rate was nearly 95%! That proves the grains are live and chemical-free.
Dr. Ananya RaoVerified purchase
Excellent dietary fiber and mineral profile. Recommended this to my patients looking for clean, whole unpolished heritage grains. Will buy the 5kg pack next time.
Pooja VenkateshVerified purchase
Made South Indian temple-style pongal and pulao for Sunday lunch. The earthy aroma while cooking filled the entire kitchen. My whole family loved the texture.
Lakshmi NarayanaVerified purchase
Cooked this as a direct 1:1 replacement for white rice. It stays perfectly fluffy, separate, and non-sticky. Very light on the stomach and gives sustained energy throughout the day.
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Browse all Whole millet grains · Browntop Millet Whole Grain (Andu Korralu)
Wholesome recipes you can prepare with HealEx unpolished millets — easily interchangeable across Foxtail, Little, Kodo, Barnyard, Browntop, and Proso.