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  7. High Protein 3-in-1 Millet Atta
High Protein 3-in-1 Millet Atta
Millets

High Protein 3-in-1 Millet Atta| 500g

₹129(₹258.00 / kg)₹14913% OFF
100% Natural — No Artificial Additives or Preservatives
Free Shipping on orders over ₹499
Packaging:Resealable multi-layer food-grade freshness barrier zip pouch.
Check delivery

Cook this

Little Millet Ambali, the thin fermented gruel Dr. Khadar Vali describes (Samalu)Browntop Millet Ambali, the thin fermented gruel Dr. Khadar Vali describes (Andu Korralu)Millet-stuffed vegetable rings, the filling Dr. Khadar Vali gives

High Protein 3-in-1 Millet Atta

PLANT PROTEIN & MUSCLE STAMINA 100% Pure, Clean-Label & Free from Preservatives

Key Highlights

  • 100% Natural Formulation: Carefully selected heritage grains and clean culinary ingredients. Zero maida, zero wheat adulteration, and zero chemical preservatives.
  • Targeted Wellness Benefit: 12.5g Pure Plant Protein paired with Zinc & Magnesium Rich.
  • Easy Kitchen Convenience: Designed for effortless modern home cooking — simple preparation with everyday water.

Exact Ingredients & Composition

IngredientRole / Source
Proso Millet (40%)100% Natural Clean Whole Ingredient
Pearl Millet / Bajra (30%)100% Natural Clean Whole Ingredient
Foxtail Millet (30%)100% Natural Clean Whole Ingredient

How to Cook & Enjoy

Knead with warm water. Makes energizing breakfast rotis and protein-rich flatbreads.

Storage Instructions

Store in a cool, dry place away from direct sunlight. Once opened, transfer to an airtight container or keep the pouch zip sealed to preserve freshness.

Cook this

Little Millet Ambali, the thin fermented gruel Dr. Khadar Vali describes (Samalu)Browntop Millet Ambali, the thin fermented gruel Dr. Khadar Vali describes (Andu Korralu)Millet-stuffed vegetable rings, the filling Dr. Khadar Vali gives
Description & Nutrition

High Protein 3-in-1 Millet Atta

PLANT PROTEIN & MUSCLE STAMINA 100% Pure, Clean-Label & Free from Preservatives

Key Highlights

  • 100% Natural Formulation: Carefully selected heritage grains and clean culinary ingredients. Zero maida, zero wheat adulteration, and zero chemical preservatives.
  • Targeted Wellness Benefit: 12.5g Pure Plant Protein paired with Zinc & Magnesium Rich.
  • Easy Kitchen Convenience: Designed for effortless modern home cooking — simple preparation with everyday water.

Exact Ingredients & Composition

IngredientRole / Source
Proso Millet (40%)100% Natural Clean Whole Ingredient
Pearl Millet / Bajra (30%)100% Natural Clean Whole Ingredient
Foxtail Millet (30%)100% Natural Clean Whole Ingredient

How to Cook & Enjoy

Knead with warm water. Makes energizing breakfast rotis and protein-rich flatbreads.

Storage Instructions

Store in a cool, dry place away from direct sunlight. Once opened, transfer to an airtight container or keep the pouch zip sealed to preserve freshness.

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Frequently asked questions

Is High Protein 3-in-1 Millet Atta a flour or a whole grain?
It is fine flour for rotis, dosa or idli batter, and porridge. Whole grain to boil like rice is linked at the top of the description when we sell that pack.
How do I make rotis with High Protein 3-in-1 Millet Atta?
Mix the flour with warm water and knead for a couple of minutes. Cook it on a hot tawa. For dosa batter, mix it with soaked urad dal and ferment overnight.
Which packs of High Protein 3-in-1 Millet Atta can I buy, and how long does it keep?
The buttons on this page are 500g, 1kg. Shelf life is 9 months from the pack date. Retail packs are a resealable food-grade zip pouch.

More help: Shipping & Returns · Contact

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Browse all Millet powders · High Protein 3-in-1 Millet Atta

₹129/ 500g
Inclusive of all taxes
From our kitchen

Recipes you can make with High Protein 3-in-1 Millet Atta

Wholesome recipes you can prepare with HealEx unpolished millets — easily interchangeable across Foxtail, Little, Kodo, Barnyard, Browntop, and Proso.

Little Millet Ambali, the thin fermented gruel Dr. Khadar Vali describes (Samalu)

millets

Little Millet Ambali, the thin fermented gruel Dr. Khadar Vali describes (Samalu)

One little millet cooked in its soaking water, cooled, and fermented under a cotton cloth. Nothing else goes in the pot. Dr. Khadar Vali describes this thin drink, and says salt belongs only in the cup afterwards, if at all.

25 mineasy
Browntop Millet Ambali, the thin fermented gruel Dr. Khadar Vali describes (Andu Korralu)

millets

Browntop Millet Ambali, the thin fermented gruel Dr. Khadar Vali describes (Andu Korralu)

One browntop millet cooked in its soaking water, cooled, and fermented under a cotton cloth. Nothing else goes in the pot. Dr. Khadar Vali describes this thin drink, and says salt belongs only in the cup afterwards, if at all.

25 mineasy
Millet-stuffed vegetable rings, the filling Dr. Khadar Vali gives

millets

Millet-stuffed vegetable rings, the filling Dr. Khadar Vali gives

Brinjal rings filled with cooked foxtail millet. Dr. Khadar Vali gives this stuffed-ring dish. Idli or dosa batter can stand in for the millet filling.

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Browntop Millet Khara Pongal (Andu Korralu)

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Browntop Millet Khara Pongal (Andu Korralu)

A pepper and cumin pongal of browntop millet and moong dal.

40 mineasy
Kodo Millet Rava Upma (Arikelu)

millets

Kodo Millet Rava Upma (Arikelu)

Kodo rava upma with onion, green chilli, and curry leaves.

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Kodo Millet Ganji, the thin porridge Dr. Khadar Vali describes (Arikelu)

millets

Kodo Millet Ganji, the thin porridge Dr. Khadar Vali describes (Arikelu)

A thin cooked porridge of kodo millet in its soaking water. Dr. Khadar Vali describes ganji as the cooked grain, not the fermented ambali.

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Little Millet Ganji, the thin porridge Dr. Khadar Vali describes (Samalu)

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Little Millet Ganji, the thin porridge Dr. Khadar Vali describes (Samalu)

A thin cooked porridge of little millet in its soaking water. Dr. Khadar Vali describes ganji as the cooked grain, not the fermented ambali.

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Banana Powder Little Millet Porridge

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Banana Powder Little Millet Porridge

Little millet ganji stirred with banana fruit powder at the end.

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Foxtail Millet Tamarind Rice (Korralu)

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Foxtail Millet Tamarind Rice (Korralu)

Cooked foxtail millet mixed with a cooked tamarind, chilli, and peanut sauce.

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Browntop Millet Lemon Rice (Andu Korralu)

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Browntop Millet Lemon Rice (Andu Korralu)

Cooked browntop millet tossed with lemon juice, turmeric, and a peanut temper.

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Foxtail Millet Paniyaram (Korralu)

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Foxtail Millet Paniyaram (Korralu)

Small foxtail cakes cooked in a paniyaram pan from leftover dosa batter or a quick curd batter.

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Kodo Millet Rava Idli (Arikelu)

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Kodo Millet Rava Idli (Arikelu)

Kodo rava idli raised with a spoon of fermented batter instead of fruit salt.

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Little Millet Steamed Rava Idli (Samalu)

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Little Millet Steamed Rava Idli (Samalu)

Little millet rava steamed once, then folded into black-gram batter so the idli stays soft without soda.

40 mineasy
Little Millet Idli (Samalu)

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Little Millet Idli (Samalu)

Steamed cakes of little millet and skinned black gram. Soak the millet and keep the soaking water for the grind.

40 mineasy
Browntop Millet Ganji, the thin porridge Dr. Khadar Vali describes (Andu Korralu)

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Browntop Millet Ganji, the thin porridge Dr. Khadar Vali describes (Andu Korralu)

A thin cooked porridge of browntop millet in its soaking water. Dr. Khadar Vali describes ganji as the cooked grain, not the fermented ambali.

28 mineasy
Foxtail Millet Ganji, the thin porridge Dr. Khadar Vali describes (Korralu)

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Foxtail Millet Ganji, the thin porridge Dr. Khadar Vali describes (Korralu)

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Kodo Millet Dibbarotte (Arikelu)

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40 mineasy
Foxtail Millet Ambali, the thin fermented gruel Dr. Khadar Vali describes (Korralu)

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Foxtail Millet Ambali, the thin fermented gruel Dr. Khadar Vali describes (Korralu)

One foxtail millet cooked in its soaking water, cooled, and fermented under a cotton cloth. Nothing else goes in the pot. Dr. Khadar Vali describes this thin drink, and says salt belongs only in the cup afterwards, if at all.

25 mineasy
Foxtail Millet Tomato Dosa (Korralu)

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Foxtail Millet Tomato Dosa (Korralu)

An instant dosa of foxtail flour and blended tomato. Any of the five millet flours can take the same tomato batter.

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Kodo Millet Ambali, the thin fermented gruel Dr. Khadar Vali describes (Arikelu)

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Kodo Millet Ambali, the thin fermented gruel Dr. Khadar Vali describes (Arikelu)

One kodo millet cooked in its soaking water, cooled, and fermented under a cotton cloth. Nothing else goes in the pot. Dr. Khadar Vali describes this thin drink, and says salt belongs only in the cup afterwards, if at all.

25 mineasy
Barnyard Millet Ambali, the thin fermented gruel Dr. Khadar Vali describes (Oodalu)

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Barnyard Millet Ambali, the thin fermented gruel Dr. Khadar Vali describes (Oodalu)

One barnyard millet cooked in its soaking water, cooled, and fermented under a cotton cloth. Nothing else goes in the pot. Dr. Khadar Vali describes this thin drink, and says salt belongs only in the cup afterwards, if at all.

25 mineasy
Barnyard Millet Pullattu (Oodalu)

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Barnyard Millet Ganji, the thin porridge Dr. Khadar Vali describes (Oodalu)

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Barnyard Millet Ganji, the thin porridge Dr. Khadar Vali describes (Oodalu)

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Foxtail Millet Spinach Dosa (Korralu)

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Super-Soft Barnyard Millet Idli & Dosa (Oodalu / Kuthiraivali Tiffins)

Cloud-soft, naturally fermented breakfast idlis made with unpolished HealEx Barnyard Millet (Oodalu / Sanwa) and whole white urad dal. Extremely low calorie, high iron, and feather-light on the stomach.

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Immunity-Boosting Browntop Millet Vegetable Khichdi (Andu Korralu)

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Immunity-Boosting Browntop Millet Vegetable Khichdi (Andu Korralu)

The ultimate detox and high-fiber meal made with rare unpolished HealEx Browntop Millet (Andu Korralu / Korale), yellow moong dal, ginger, and garden vegetables. The highest dietary fiber millet among all positive grains.

40 mineasy
Traditional Temple Proso Millet Sweet Pongal (Varigalu / Cheena Payasam)

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Traditional Temple Proso Millet Sweet Pongal (Varigalu / Cheena Payasam)

Rich, luscious festival sweet made with unpolished HealEx Proso Millet (Varigalu / Panivaragu), organic jaggery, cardamom, and ghee-roasted cashews & golden raisins. Naturally gluten-free dessert.

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Comforting Little Millet Vegetable Khichdi (Samalu Khichdi)

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Comforting Little Millet Vegetable Khichdi (Samalu Khichdi)

A wholesome, comforting one-pot meal cooked with unpolished Little Millet (Samalu), yellow moong dal, tender vegetables, and aromatic ghee tempering.

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Fragrant Little Millet Vegetable Pulao (Samalu Pulao)

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Fragrant Little Millet Vegetable Pulao (Samalu Pulao)

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Spongy Kodo Millet Soft Idli & Dosa (Arikelu Idli)

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Savory Barnyard Millet Vegetable Upma (Oodalu Upma)

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25 mineasy
Festive Barnyard Millet Royal Kheer (Sanwa Payasam)

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Festive Barnyard Millet Royal Kheer (Sanwa Payasam)

A creamy, royal South Indian payasam dessert cooked with Barnyard Millet, rich country cow milk, cardamom, saffron, and ghee-roasted nuts.

30 mineasy
Immunity Browntop Millet Vegetable Pulao (Andu Korralu Pulao)

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Immunity Browntop Millet Vegetable Pulao (Andu Korralu Pulao)

A fiber-rich therapeutic vegetable pulao made with unpolished Browntop Millet (Andu Korralu), aromatic spices, and green beans.

45 minmedium
Desi Ghee Bajra Khichdi (Sajjalu Khichdi - Winter Comfort)

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Desi Ghee Bajra Khichdi (Sajjalu Khichdi - Winter Comfort)

A rustic, soul-warming winter comfort bowl cooked with cracked Pearl Millet (Sajjalu/Bajra), yellow moong dal, warming spices, and generous desi ghee.

40 mineasy
Traditional Sajjalu Ambali (Fermented Bajra Cooling Java)

millets · wellness

Traditional Sajjalu Ambali (Fermented Bajra Cooling Java)

An ancient gut-healing probiotic summer tonic prepared by fermenting cooked Pearl Millet with spiced sour buttermilk and shallots.

25 mineasy
Savory Proso Millet Ghee Pongal (Varigalu Ven Pongal)

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Savory Proso Millet Ghee Pongal (Varigalu Ven Pongal)

Melt-in-mouth savory South Indian breakfast pongal made with unpolished Proso Millet (Varigalu), split moong dal, black pepper, and golden cashews.

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Crispy Bajra Dosa & Uttapam (Pearl Millet Tiffin Crepe)

Golden, crispy, high-iron tiffin dosas prepared with HealEx Pearl Millet (Sajjalu/Bajra), urad dal, fenugreek, and cold-pressed oil.

20 mineasy
Savory Browntop Millet Vegetable Upma (Andu Korralu Upma)

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Savory Browntop Millet Vegetable Upma (Andu Korralu Upma)

A wholesome South Indian breakfast prepared with HealEx Browntop Millet, crunchy vegetables, ginger, mustard tempering, and fresh herbs.

35 mineasy
Barnyard Millet Vrat Vegetable Khichdi (Sanwa / Oodalu Upvas Khichdi)

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Barnyard Millet Vrat Vegetable Khichdi (Sanwa / Oodalu Upvas Khichdi)

A fasting-special, super-light khichdi crafted with HealEx Barnyard Millet (Sanwa), roasted peanuts, cumin, Sendriya rock salt, and potatoes.

30 mineasy
Comforting Kodo Millet Vegetable Khichdi (Arikelu Khichdi)

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Comforting Kodo Millet Vegetable Khichdi (Arikelu Khichdi)

A nutritious, low-GI one-pot meal prepared with unpolished HealEx Kodo Millet, yellow moong dal, farm vegetables, and cumin ghee.

35 mineasy
Fluffy steamed Ragi idlis served with spicy tomato chutney and coconut chutney

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Steamed Soft Ragi Idli (Naturally Fermented Calcium-Rich Tiffins)

Pillowy, soft, and dark chocolate-toned steamed idlis prepared with Finger Millet Flour (Ragi), whole urad dal, and fenugreek seeds. Fermented to perfection for wholesome nutrition and light digestion.

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Traditional salted Ragi Ambali in clay glass with shallots, green chillies, and curry leaves

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Refreshing Salted Ragi Ambali / Java (Traditional Buttermilk Coolant)

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Crispy golden-brown instant Ragi dosa on tawa with green chilli and coconut chutney

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Crispy Instant Ragi Dosa (No Fermentation 15-Minute Breakfast)

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Rich Foxtail Millet payasam with jaggery, coconut milk, and golden cashews

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Traditional Foxtail Millet Payasam / Kheer (Jaggery & Coconut Milk)

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Pillowy soft Foxtail Millet idlis and crispy dosa served with coconut and tomato chutney

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Foxtail Millet Soft Idli & Crispy Dosa Batter (Naturally Fermented)

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Tangy Foxtail Millet Lemon Rice (Chitranna / Elumichai Sadam)

Bright, zesty, and crunchy South Indian Lemon Rice made with fluffy Foxtail Millet (Korralu), fresh lemon juice, roasted peanuts, green chillies, and aromatic curry leaves.

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