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  7. Gut Cleanse 3-in-1 Millet Rice
Gut Cleanse 3-in-1 Millet Rice
Millet Grains

Gut Cleanse 3-in-1 Millet Rice| 1kg

₹259(₹259.00 / kg)₹29913% OFF
100% Natural — No Artificial Additives or Preservatives
Free Shipping on orders over ₹499
Packaging:Resealable multi-layer food-grade freshness barrier zip pouch.
Check delivery

Cook this

Little Millet Ambali, the thin fermented gruel Dr. Khadar Vali describes (Samalu)Browntop Millet Ambali, the thin fermented gruel Dr. Khadar Vali describes (Andu Korralu)Millet-stuffed vegetable rings, the filling Dr. Khadar Vali gives

Gut Cleanse 3-in-1 Millet Rice

WHOLE GRAIN DIGESTIVE PURITY 100% Pure, Clean-Label & Free from Preservatives

Key Highlights

  • 100% Natural Formulation: Carefully selected heritage grains and clean culinary ingredients. Zero maida, zero wheat adulteration, and zero chemical preservatives.
  • Targeted Wellness Benefit: High Prebiotic Grains paired with Colon Cleansing Fiber.
  • Easy Kitchen Convenience: Designed for effortless modern home cooking — simple preparation with everyday water.

Exact Ingredients & Composition

IngredientRole / Source
Browntop Millet (40%)100% Natural Clean Whole Ingredient
Barnyard Millet (30%)100% Natural Clean Whole Ingredient
Little Millet (30%)100% Natural Clean Whole Ingredient

How to Cook & Enjoy

Soak for 4–5 hours. Cook gently with water for curd rice, khichdi, or porridge.

Storage Instructions

Store in a cool, dry place away from direct sunlight. Once opened, transfer to an airtight container or keep the pouch zip sealed to preserve freshness.

Cook this

Little Millet Ambali, the thin fermented gruel Dr. Khadar Vali describes (Samalu)Browntop Millet Ambali, the thin fermented gruel Dr. Khadar Vali describes (Andu Korralu)Millet-stuffed vegetable rings, the filling Dr. Khadar Vali gives
Description & Nutrition

Gut Cleanse 3-in-1 Millet Rice

WHOLE GRAIN DIGESTIVE PURITY 100% Pure, Clean-Label & Free from Preservatives

Key Highlights

  • 100% Natural Formulation: Carefully selected heritage grains and clean culinary ingredients. Zero maida, zero wheat adulteration, and zero chemical preservatives.
  • Targeted Wellness Benefit: High Prebiotic Grains paired with Colon Cleansing Fiber.
  • Easy Kitchen Convenience: Designed for effortless modern home cooking — simple preparation with everyday water.

Exact Ingredients & Composition

IngredientRole / Source
Browntop Millet (40%)100% Natural Clean Whole Ingredient
Barnyard Millet (30%)100% Natural Clean Whole Ingredient
Little Millet (30%)100% Natural Clean Whole Ingredient

How to Cook & Enjoy

Soak for 4–5 hours. Cook gently with water for curd rice, khichdi, or porridge.

Storage Instructions

Store in a cool, dry place away from direct sunlight. Once opened, transfer to an airtight container or keep the pouch zip sealed to preserve freshness.

Reviews (1)

Customer Reviews

Please sign in to write a review.

yeshaswiVerified purchase

10 Oct 2026

My family was used to eating regular rice, so I wasn't sure how they would like millets. We tried this rice with our favorite rasam.... i liked it....!

Frequently asked questions

Is Gut Cleanse 3-in-1 Millet Rice a grain or a flour?
It is whole unpolished grain, not flour. Cook it like rice, upma, pongal, or pulao. The matching flour, when we sell one, is linked at the top of the description.
How much water do I use for Gut Cleanse 3-in-1 Millet Rice?
Rinse the grain and soak it for 20–30 minutes. Use 1 cup of grain to 2 cups of water, then pressure-cook for 2–3 whistles. For a softer pongal or khichdi, use 2.5 cups of water.
Which packs of Gut Cleanse 3-in-1 Millet Rice can I buy, and how long does it keep?
The buttons on this page are 1kg. Shelf life is 12 months from the pack date. Retail packs are a resealable food-grade zip pouch.

More help: Shipping & Returns · Contact

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Browse all Whole millet grains · Gut Cleanse 3-in-1 Millet Rice

₹259/ 1kg
Inclusive of all taxes
From our kitchen

Recipes you can make with Gut Cleanse 3-in-1 Millet Rice

Wholesome recipes you can prepare with HealEx unpolished millets — easily interchangeable across Foxtail, Little, Kodo, Barnyard, Browntop, and Proso.

Little Millet Ambali, the thin fermented gruel Dr. Khadar Vali describes (Samalu)

millets

Little Millet Ambali, the thin fermented gruel Dr. Khadar Vali describes (Samalu)

One little millet cooked in its soaking water, cooled, and fermented under a cotton cloth. Nothing else goes in the pot. Dr. Khadar Vali describes this thin drink, and says salt belongs only in the cup afterwards, if at all.

25 mineasy
Browntop Millet Ambali, the thin fermented gruel Dr. Khadar Vali describes (Andu Korralu)

millets

Browntop Millet Ambali, the thin fermented gruel Dr. Khadar Vali describes (Andu Korralu)

One browntop millet cooked in its soaking water, cooled, and fermented under a cotton cloth. Nothing else goes in the pot. Dr. Khadar Vali describes this thin drink, and says salt belongs only in the cup afterwards, if at all.

25 mineasy
Millet-stuffed vegetable rings, the filling Dr. Khadar Vali gives

millets

Millet-stuffed vegetable rings, the filling Dr. Khadar Vali gives

Brinjal rings filled with cooked foxtail millet. Dr. Khadar Vali gives this stuffed-ring dish. Idli or dosa batter can stand in for the millet filling.

40 minmedium
Browntop Millet Khara Pongal (Andu Korralu)

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Browntop Millet Khara Pongal (Andu Korralu)

A pepper and cumin pongal of browntop millet and moong dal.

40 mineasy
Kodo Millet Rava Upma (Arikelu)

millets

Kodo Millet Rava Upma (Arikelu)

Kodo rava upma with onion, green chilli, and curry leaves.

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Kodo Millet Ganji, the thin porridge Dr. Khadar Vali describes (Arikelu)

millets

Kodo Millet Ganji, the thin porridge Dr. Khadar Vali describes (Arikelu)

A thin cooked porridge of kodo millet in its soaking water. Dr. Khadar Vali describes ganji as the cooked grain, not the fermented ambali.

28 mineasy
Little Millet Ganji, the thin porridge Dr. Khadar Vali describes (Samalu)

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Little Millet Ganji, the thin porridge Dr. Khadar Vali describes (Samalu)

A thin cooked porridge of little millet in its soaking water. Dr. Khadar Vali describes ganji as the cooked grain, not the fermented ambali.

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Banana Powder Little Millet Porridge

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Banana Powder Little Millet Porridge

Little millet ganji stirred with banana fruit powder at the end.

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Foxtail Millet Tamarind Rice (Korralu)

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Foxtail Millet Tamarind Rice (Korralu)

Cooked foxtail millet mixed with a cooked tamarind, chilli, and peanut sauce.

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Browntop Millet Lemon Rice (Andu Korralu)

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Browntop Millet Lemon Rice (Andu Korralu)

Cooked browntop millet tossed with lemon juice, turmeric, and a peanut temper.

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Foxtail Millet Paniyaram (Korralu)

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Foxtail Millet Paniyaram (Korralu)

Small foxtail cakes cooked in a paniyaram pan from leftover dosa batter or a quick curd batter.

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Kodo Millet Rava Idli (Arikelu)

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Kodo Millet Rava Idli (Arikelu)

Kodo rava idli raised with a spoon of fermented batter instead of fruit salt.

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Little Millet Steamed Rava Idli (Samalu)

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Little Millet Steamed Rava Idli (Samalu)

Little millet rava steamed once, then folded into black-gram batter so the idli stays soft without soda.

40 mineasy
Little Millet Idli (Samalu)

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Little Millet Idli (Samalu)

Steamed cakes of little millet and skinned black gram. Soak the millet and keep the soaking water for the grind.

40 mineasy
Browntop Millet Ganji, the thin porridge Dr. Khadar Vali describes (Andu Korralu)

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Browntop Millet Ganji, the thin porridge Dr. Khadar Vali describes (Andu Korralu)

A thin cooked porridge of browntop millet in its soaking water. Dr. Khadar Vali describes ganji as the cooked grain, not the fermented ambali.

28 mineasy
Foxtail Millet Ganji, the thin porridge Dr. Khadar Vali describes (Korralu)

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Foxtail Millet Ganji, the thin porridge Dr. Khadar Vali describes (Korralu)

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Kodo Millet Dibbarotte (Arikelu)

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Kodo Millet Dibbarotte (Arikelu)

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40 mineasy
Foxtail Millet Ambali, the thin fermented gruel Dr. Khadar Vali describes (Korralu)

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Foxtail Millet Ambali, the thin fermented gruel Dr. Khadar Vali describes (Korralu)

One foxtail millet cooked in its soaking water, cooled, and fermented under a cotton cloth. Nothing else goes in the pot. Dr. Khadar Vali describes this thin drink, and says salt belongs only in the cup afterwards, if at all.

25 mineasy
Foxtail Millet Tomato Dosa (Korralu)

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Foxtail Millet Tomato Dosa (Korralu)

An instant dosa of foxtail flour and blended tomato. Any of the five millet flours can take the same tomato batter.

40 mineasy
Kodo Millet Ambali, the thin fermented gruel Dr. Khadar Vali describes (Arikelu)

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Kodo Millet Ambali, the thin fermented gruel Dr. Khadar Vali describes (Arikelu)

One kodo millet cooked in its soaking water, cooled, and fermented under a cotton cloth. Nothing else goes in the pot. Dr. Khadar Vali describes this thin drink, and says salt belongs only in the cup afterwards, if at all.

25 mineasy
Barnyard Millet Ambali, the thin fermented gruel Dr. Khadar Vali describes (Oodalu)

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Barnyard Millet Ambali, the thin fermented gruel Dr. Khadar Vali describes (Oodalu)

One barnyard millet cooked in its soaking water, cooled, and fermented under a cotton cloth. Nothing else goes in the pot. Dr. Khadar Vali describes this thin drink, and says salt belongs only in the cup afterwards, if at all.

25 mineasy
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Barnyard Millet Ganji, the thin porridge Dr. Khadar Vali describes (Oodalu)

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Barnyard Millet Ganji, the thin porridge Dr. Khadar Vali describes (Oodalu)

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Foxtail Millet Spinach Dosa (Korralu)

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Foxtail Millet Spinach Dosa (Korralu)

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Little Millet Upma (Samalu)

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Ghee-Tempered Little Millet Ven Pongal (Samalu / Saamai Pongal)

Mouth-melting comfort breakfast made with unpolished HealEx Little Millet (Samalu / Saamai) and yellow moong dal, infused with crushed peppercorns, cumin, curry leaves, and crunchy roasted cashews in pure cow ghee.

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Super-Soft Barnyard Millet Idli & Dosa (Oodalu / Kuthiraivali Tiffins)

Cloud-soft, naturally fermented breakfast idlis made with unpolished HealEx Barnyard Millet (Oodalu / Sanwa) and whole white urad dal. Extremely low calorie, high iron, and feather-light on the stomach.

32 mineasy
Immunity-Boosting Browntop Millet Vegetable Khichdi (Andu Korralu)

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Immunity-Boosting Browntop Millet Vegetable Khichdi (Andu Korralu)

The ultimate detox and high-fiber meal made with rare unpolished HealEx Browntop Millet (Andu Korralu / Korale), yellow moong dal, ginger, and garden vegetables. The highest dietary fiber millet among all positive grains.

40 mineasy
Traditional Temple Proso Millet Sweet Pongal (Varigalu / Cheena Payasam)

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Traditional Temple Proso Millet Sweet Pongal (Varigalu / Cheena Payasam)

Rich, luscious festival sweet made with unpolished HealEx Proso Millet (Varigalu / Panivaragu), organic jaggery, cardamom, and ghee-roasted cashews & golden raisins. Naturally gluten-free dessert.

35 mineasy
Comforting Little Millet Vegetable Khichdi (Samalu Khichdi)

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Comforting Little Millet Vegetable Khichdi (Samalu Khichdi)

A wholesome, comforting one-pot meal cooked with unpolished Little Millet (Samalu), yellow moong dal, tender vegetables, and aromatic ghee tempering.

35 mineasy
Fragrant Little Millet Vegetable Pulao (Samalu Pulao)

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Fragrant Little Millet Vegetable Pulao (Samalu Pulao)

Aromatic lunchbox-friendly vegetable pulao made with unpolished Little Millet, whole garam masala spices, mint, and farm-fresh veggies.

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Cooling Little Millet Curd Rice (Samalu Daddojanam)

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Tangy Little Millet Lemon Rice (Samalu Chitranna)

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Aromatic Kodo Millet Vegetable Biryani (Arikelu Biryani)

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Aromatic Kodo Millet Vegetable Biryani (Arikelu Biryani)

Dum-cooked royal South Indian vegetable biryani prepared with unpolished Kodo Millet (Arikelu), marinated country vegetables, and mint.

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Tangy Kodo Millet Tamarind Pulihora (Arikelu Pulihora)

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Tangy Kodo Millet Tamarind Pulihora (Arikelu Pulihora)

Traditional Andhra temple-style tangy tamarind rice prepared with non-sticky steamed Kodo Millet, sesame oil, and crunchy peanuts.

35 mineasy
Spongy Kodo Millet Soft Idli & Dosa (Arikelu Idli)

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Spongy Kodo Millet Soft Idli & Dosa (Arikelu Idli)

Cloud-soft steamed idlis and golden dosas crafted from fermented batter of unpolished Kodo Millet and whole urad dal.

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Savory Barnyard Millet Vegetable Upma (Oodalu Upma)

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Savory Barnyard Millet Vegetable Upma (Oodalu Upma)

A fast, high-fiber, low-carb South Indian breakfast upma cooked with cracked or whole Barnyard Millet, ginger, mustard, and garden vegetables.

25 mineasy
Festive Barnyard Millet Royal Kheer (Sanwa Payasam)

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Festive Barnyard Millet Royal Kheer (Sanwa Payasam)

A creamy, royal South Indian payasam dessert cooked with Barnyard Millet, rich country cow milk, cardamom, saffron, and ghee-roasted nuts.

30 mineasy
Immunity Browntop Millet Vegetable Pulao (Andu Korralu Pulao)

millets

Immunity Browntop Millet Vegetable Pulao (Andu Korralu Pulao)

A fiber-rich therapeutic vegetable pulao made with unpolished Browntop Millet (Andu Korralu), aromatic spices, and green beans.

45 minmedium
Desi Ghee Bajra Khichdi (Sajjalu Khichdi - Winter Comfort)

millets

Desi Ghee Bajra Khichdi (Sajjalu Khichdi - Winter Comfort)

A rustic, soul-warming winter comfort bowl cooked with cracked Pearl Millet (Sajjalu/Bajra), yellow moong dal, warming spices, and generous desi ghee.

40 mineasy
Traditional Sajjalu Ambali (Fermented Bajra Cooling Java)

millets · wellness

Traditional Sajjalu Ambali (Fermented Bajra Cooling Java)

An ancient gut-healing probiotic summer tonic prepared by fermenting cooked Pearl Millet with spiced sour buttermilk and shallots.

25 mineasy
Savory Proso Millet Ghee Pongal (Varigalu Ven Pongal)

millets

Savory Proso Millet Ghee Pongal (Varigalu Ven Pongal)

Melt-in-mouth savory South Indian breakfast pongal made with unpolished Proso Millet (Varigalu), split moong dal, black pepper, and golden cashews.

30 mineasy
Crispy Bajra Dosa & Uttapam (Pearl Millet Tiffin Crepe)

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Crispy Bajra Dosa & Uttapam (Pearl Millet Tiffin Crepe)

Golden, crispy, high-iron tiffin dosas prepared with HealEx Pearl Millet (Sajjalu/Bajra), urad dal, fenugreek, and cold-pressed oil.

20 mineasy
Savory Browntop Millet Vegetable Upma (Andu Korralu Upma)

millets

Savory Browntop Millet Vegetable Upma (Andu Korralu Upma)

A wholesome South Indian breakfast prepared with HealEx Browntop Millet, crunchy vegetables, ginger, mustard tempering, and fresh herbs.

35 mineasy
Barnyard Millet Vrat Vegetable Khichdi (Sanwa / Oodalu Upvas Khichdi)

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Barnyard Millet Vrat Vegetable Khichdi (Sanwa / Oodalu Upvas Khichdi)

A fasting-special, super-light khichdi crafted with HealEx Barnyard Millet (Sanwa), roasted peanuts, cumin, Sendriya rock salt, and potatoes.

30 mineasy
Comforting Kodo Millet Vegetable Khichdi (Arikelu Khichdi)

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Comforting Kodo Millet Vegetable Khichdi (Arikelu Khichdi)

A nutritious, low-GI one-pot meal prepared with unpolished HealEx Kodo Millet, yellow moong dal, farm vegetables, and cumin ghee.

35 mineasy
Fluffy steamed Ragi idlis served with spicy tomato chutney and coconut chutney

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Steamed Soft Ragi Idli (Naturally Fermented Calcium-Rich Tiffins)

Pillowy, soft, and dark chocolate-toned steamed idlis prepared with Finger Millet Flour (Ragi), whole urad dal, and fenugreek seeds. Fermented to perfection for wholesome nutrition and light digestion.

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Traditional salted Ragi Ambali in clay glass with shallots, green chillies, and curry leaves

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Refreshing Salted Ragi Ambali / Java (Traditional Buttermilk Coolant)

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Crispy golden-brown instant Ragi dosa on tawa with green chilli and coconut chutney

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Crispy Instant Ragi Dosa (No Fermentation 15-Minute Breakfast)

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Rich Foxtail Millet payasam with jaggery, coconut milk, and golden cashews

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Traditional Foxtail Millet Payasam / Kheer (Jaggery & Coconut Milk)

Luxurious, guilt-free festive sweet dessert made with Foxtail Millet (Korralu), organic country jaggery (bellam), cardamom, fresh coconut milk, and ghee-roasted nuts.

35 mineasy
Pillowy soft Foxtail Millet idlis and crispy dosa served with coconut and tomato chutney

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Foxtail Millet Soft Idli & Crispy Dosa Batter (Naturally Fermented)

Master recipe for making naturally fermented, gut-healthy, soft idlis and golden crispy dosas using Foxtail Millet (Korralu) and whole white urad dal with zero white rice.

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Nutritious Foxtail Millet vegetable upma garnished with coriander and lemon

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Nutritious Foxtail Millet Vegetable Upma (Breakfast Special)

Wholesome, fibre-dense breakfast upma made with broken Foxtail Millet (Korralu Rava / Grain), crunchy vegetables, green chillies, ginger, and curry leaves.

28 mineasy
Vibrant yellow Foxtail Millet lemon rice with peanuts and curry leaves

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Tangy Foxtail Millet Lemon Rice (Chitranna / Elumichai Sadam)

Bright, zesty, and crunchy South Indian Lemon Rice made with fluffy Foxtail Millet (Korralu), fresh lemon juice, roasted peanuts, green chillies, and aromatic curry leaves.

25 mineasy
Creamy Foxtail Millet curd rice garnished with pomegranate, ginger, and curry leaves

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South Indian Foxtail Millet Curd Rice (Daddojanam / Thayir Sadam)

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Fragrant Foxtail Millet vegetable pulao with mint, coriander, and fried onions

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Fragrant Foxtail Millet Vegetable Pulao & Dum Biryani Style

Aromatic, grain-separated, and flavorful vegetable pulao prepared with whole Foxtail Millet (Korralu), whole biryani spices, fresh mint, and tender vegetables. Perfect for healthy lunchboxes.

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Temple style Foxtail Millet Ven Pongal with cashews, curry leaves, and black pepper

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Temple-Style Foxtail Millet Ven Pongal (Ghee Pepper & Cashew Pongal)

Silky, aromatic, and rich temple-style Ven Pongal made with Foxtail Millet (Thinai / Korralu), roasted yellow moong dal, crushed black pepper, cumin, ginger, and golden ghee cashews.

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Healthy Foxtail Millet Vegetable Khichdi with carrots, peas, and cow ghee

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Healthy Foxtail Millet Vegetable Khichdi (Wholesome Comfort Meal)

Nutritious, light, and comforting one-pot meal prepared with unpolished Foxtail Millet (Korralu), yellow moong dal, seasonal veggies, and pure cow ghee. Packed with dietary fibre, complex carbohydrates, and wholesome plant energy.

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