HealEx Harvest

Your first step to better health.

  • Instagram
  • YouTube
  • Facebook

Shop

  • Millets
  • Millet grains
  • Wellness
  • Pulses
  • All products
  • Recipes
  • Guides

Company

  • Our Story
  • Contact
  • Privacy Policy
  • Terms of Service
  • Shipping & Returns

Promise

Secure
Fast
Pure

support@healexharvest.com
+91 9704689170

© 2025 HealEx Harvest. Made with ❤️ in India.
HealEx Harvest
HealEx Harvest
HomeShopRecipes
  1. Home
  2. /
  3. Shop
  4. /
  5. Wellness powders
  6. /
  7. Sesame Seed Powder
Sesame Seed Powder
Wellness

Sesame Seed Powder| 250g

₹349(₹1396.00 / kg)
100% Natural — No Artificial Additives or Preservatives
Free Shipping on orders over ₹499
Packaging:Resealable multi-layer food-grade freshness barrier zip pouch.
Check delivery

Cook this

Sesame Milk (Nuvvula Paalu), the plant milk Dr. Khadar Vali describesAuthentic Andhra Usirikaya Pachadi (Tangy Amla Chutney)Crispy Spiced Bitter Gourd Karam Podi (Kakarakaya Karam Rice)

High-Calcium Toasted Sesame Seed Powder (Ellu Podi / Nuvvula Podi)

  • Ingredients: Stone-ground rich nutty seed meal (60-mesh)
  • Packs: 100g, 250g
  • Shelf life: 9 Months. Keep the pouch sealed, or move it to a dry jar, away from sunlight.
  • Cook: Stir into South Indian ennai kathirikai (eggplant curry) or spicy gravies for rich nutty thickness.

18.0 g protein and 12.0 g fibre per 100 g. No additives.

HealEx Harvest Sesame Seed Powder is stone-ground from cleaned, slow-roasted white and brown sesame seeds (Sesamum indicum). Packed with over 970mg of plant calcium per 100g, zinc, and sesamin lignans, it provides rich bone-building nutrition and classic South Indian nutty flavor for hot rice and curries.

Names

  • Malayalam: Ellu Podi (എള്ള് പൊടി)
  • Telugu: Nuvvula Podi (నువ్వుల పొడి)
  • Tamil: Ellu Podi (எள்ளு பொடி)
  • Kannada: Ellu Pudi (ಎಳ್ಳು ಪುಡಿ)
  • Hindi: Til Churna (तिल चूर्ण)
  • Botanical name: Sesamum indicum

At a glance

TasteRich, intensely nutty, toasty, comforting aroma and flavor
FromTraditional rain-fed South Indian sesame fields
Shelf life9 Months
Packs100g, 250g

Food facts

  • Immense Natural Calcium (975mg / 100g): Superior plant calcium source for bone density and joint lubrication.
  • Classic South Indian Podi Staple: Instantly elevates hot rice with ghee and a pinch of salt.

Nutrition (per 100 g)

NutrientPer 100 g
Energy573 kcal
Protein18.0 g
Dietary Fiber12.0 g
Calcium975 mg
Iron14.5 mg

How to use it

  1. Authentic Nuvvula Annam (Sesame Rice): Mix 2 tablespoons into steaming hot rice with a spoon of warm ghee and rock salt.
  2. Gravy Thickener: Stir into South Indian ennai kathirikai (eggplant curry) or spicy gravies for rich nutty thickness.

Cook this

Sesame Milk (Nuvvula Paalu), the plant milk Dr. Khadar Vali describesAuthentic Andhra Usirikaya Pachadi (Tangy Amla Chutney)Crispy Spiced Bitter Gourd Karam Podi (Kakarakaya Karam Rice)
Description & Nutrition

High-Calcium Toasted Sesame Seed Powder (Ellu Podi / Nuvvula Podi)

  • Ingredients: Stone-ground rich nutty seed meal (60-mesh)
  • Packs: 100g, 250g
  • Shelf life: 9 Months. Keep the pouch sealed, or move it to a dry jar, away from sunlight.
  • Cook: Stir into South Indian ennai kathirikai (eggplant curry) or spicy gravies for rich nutty thickness.

18.0 g protein and 12.0 g fibre per 100 g. No additives.

HealEx Harvest Sesame Seed Powder is stone-ground from cleaned, slow-roasted white and brown sesame seeds (Sesamum indicum). Packed with over 970mg of plant calcium per 100g, zinc, and sesamin lignans, it provides rich bone-building nutrition and classic South Indian nutty flavor for hot rice and curries.

Names

  • Malayalam: Ellu Podi (എള്ള് പൊടി)
  • Telugu: Nuvvula Podi (నువ్వుల పొడి)
  • Tamil: Ellu Podi (எள்ளு பொடி)
  • Kannada: Ellu Pudi (ಎಳ್ಳು ಪುಡಿ)
  • Hindi: Til Churna (तिल चूर्ण)
  • Botanical name: Sesamum indicum

At a glance

TasteRich, intensely nutty, toasty, comforting aroma and flavor
FromTraditional rain-fed South Indian sesame fields
Shelf life9 Months
Packs100g, 250g

Food facts

  • Immense Natural Calcium (975mg / 100g): Superior plant calcium source for bone density and joint lubrication.
  • Classic South Indian Podi Staple: Instantly elevates hot rice with ghee and a pinch of salt.

Nutrition (per 100 g)

NutrientPer 100 g
Energy573 kcal
Protein18.0 g
Dietary Fiber12.0 g
Calcium975 mg
Iron14.5 mg

How to use it

  1. Authentic Nuvvula Annam (Sesame Rice): Mix 2 tablespoons into steaming hot rice with a spoon of warm ghee and rock salt.
  2. Gravy Thickener: Stir into South Indian ennai kathirikai (eggplant curry) or spicy gravies for rich nutty thickness.
Reviews (8)

Customer Reviews

Please sign in to write a review.

gopalVerified purchase

8 Oct 2026

I use a little sesame powder in curries for extra flavor.

swathiVerified purchase

7 Oct 2026

good productt

shruthiVerified purchase

4 Oct 2026

this podi is good with ghee in idly.........taste is good..... i will suggest evryone to try once.....!

chinnuVerified purchase

30 Sept 2026

nice

GopalakrishnanVerified purchase

26 Sept 2026

I used it to make podi for rice.

RaniVerified purchase

26 Sept 2026

bought this powder after watching youtube short healexwebsite

IrfanVerified purchase

25 Sept 2026

taste is good in chutney podi

SaraswathiVerified purchase

25 Sept 2026

Good product to buy

Frequently asked questions

What is in Sesame Seed Powder?
Sesame Seed Powder is a single-ingredient pack from HealEx Harvest. It is cleaned and packed with no added colours or preservatives. The ingredients line is at the top of this page.
How do people use Sesame Seed Powder?
Stir a small spoon into water, juice, or a dough. Keep the rest of the pack sealed. The description lists the ways this powder is used in the kitchen.
Which packs of Sesame Seed Powder can I buy, and how long does it keep?
The buttons on this page are 100g, 250g. The use-by date is printed on the pack. Retail packs are a resealable food-grade zip pouch.

More help: Shipping & Returns · Contact

Related products

Flaxseed Powder
100g
Out of Stock

Flaxseed Powder

5.0(3 reviews)

Cold-ground pure Flaxseed meal (Cheruchana Vithu/Alsi). Unlocks rich plant Omega-3 ALA, lignans and soluble fiber. Essential daily superfoo…

₹149
Triphala Powder
100g
Out of Stock

Triphala Powder

5.0(6 reviews)

100% pure classical Triphala powder (Amla, Haritaki & Bibhitaki). Master Ayurvedic bowel regulator for natural constipation relief, colon d…

₹199
Haritaki Powder
100g
Out of Stock

Haritaki Powder

5.0(1 review)

100% pure deseeded Haritaki powder (Kadukkai/Karakkaya/Harad). Known as the King of Herbs for deep digestive detox, brain longevity, longev…

₹199
Bibhitaki Powder
100g
Out of Stock

Bibhitaki Powder

5.0(4 reviews)

100% pure deseeded Bibhitaki Baheda powder (Thannikka/Thandrikkaya). Premier Kapha-balancing herb for respiratory clearing, vocal cord clar…

₹199

Browse all Wellness powders · Sesame Seed Powder

₹349/ 250g
Inclusive of all taxes
From our kitchen

Recipes you can make with Sesame Seed Powder

Each recipe has step-by-step cooking instructions in English and regional languages.

Sesame Milk (Nuvvula Paalu), the plant milk Dr. Khadar Vali describes

seeds

Sesame Milk (Nuvvula Paalu), the plant milk Dr. Khadar Vali describes

A calcium-dense, dairy-free plant milk extracted from soaked white sesame seeds and water, prepared the natural way Dr. Khadar Vali describes.

10 mineasy
Authentic Andhra Usirikaya Pachadi (Tangy Amla Chutney)

leaf · wellness

Authentic Andhra Usirikaya Pachadi (Tangy Amla Chutney)

A spicy, sour, highly therapeutic Andhra pickle chutney made with pure Amla powder, fenugreek, mustard, garlic, and hot sesame oil.

20 mineasy
Crispy Spiced Bitter Gourd Karam Podi (Kakarakaya Karam Rice)

veg · wellness

Crispy Spiced Bitter Gourd Karam Podi (Kakarakaya Karam Rice)

Tangy-spicy, appetizing South Indian spice podi made with HealEx Bitter Gourd Powder (Kakarakaya / Karela), roasted garlic, jaggery, and sesame. Blood-purifying delicacy that even bitter-gourd skeptics love.

10 mineasy
Tangy Raw Tamarind Pachadi & Chinthakaya Rice Mix

leaf

Tangy Raw Tamarind Pachadi & Chinthakaya Rice Mix

Mouth-puckering traditional Andhra delicacy made with raw green HealEx Chinthakaya Powder, green chillies, garlic, fenugreek, and mustard-tempered sesame oil. Irresistible tangy spice punch.

10 mineasy
Calcium-Rich Sesame Til Ladoo & Aromatic Nuvvula Podi

seeds · wellness

Calcium-Rich Sesame Til Ladoo & Aromatic Nuvvula Podi

Traditional high-calcium winter delicacy and spiced rice seasoning made with HealEx Sesame Seed Powder (Nuvvulu / Til), organic jaggery, cardamom, and cow ghee. Nature’s bone-strengthening power ball.

15 mineasy
Tangy Kodo Millet Tamarind Pulihora (Arikelu Pulihora)

millets

Tangy Kodo Millet Tamarind Pulihora (Arikelu Pulihora)

Traditional Andhra temple-style tangy tamarind rice prepared with non-sticky steamed Kodo Millet, sesame oil, and crunchy peanuts.

35 mineasy
Authentic South Indian Karivepaku Kuzhambu (Curry Leaf Gravy)

leaf · wellness

Authentic South Indian Karivepaku Kuzhambu (Curry Leaf Gravy)

A dark, tangy, deeply aromatic South Indian medicinal curry made with roasted Curry Leaf powder, shallots, tamarind, and sesame oil.

30 mineasy
Authentic Andhra Nuvvula Karam Podi (Calcium-Rich Sesame Gunpowder)

seeds · wellness

Authentic Andhra Nuvvula Karam Podi (Calcium-Rich Sesame Gunpowder)

A nutty, highly aromatic traditional spice blend made with HealEx Sesame Seed Powder, roasted dry red chillies, cumin, and garlic.

10 mineasy
Authentic Andhra Temple Pulihora Paste & Tamarind Rice

leaf

Authentic Andhra Temple Pulihora Paste & Tamarind Rice

The holy grail of South Indian temple feasts prepared with HealEx Chinthakaya Raw Tamarind Powder, roasted sesame oil, green chillies, and crunchy peanuts.

20 mineasy
Traditional Andhra Vellulli Karam Podi (Spicy Garlic Gunpowder)

root

Traditional Andhra Vellulli Karam Podi (Spicy Garlic Gunpowder)

An iconic fiery South Indian spiced powder made with HealEx Garlic Powder, roasted red chillies, cumin seeds, coriander seeds, and sesame oil.

10 mineasy
Creamy homemade hummus in a ceramic bowl with olive oil, paprika, and crispy chickpeas

pulses

Mediterranean Creamy Hummus & Crispy Roasted Channa

Ultra-creamy, velvety Middle Eastern chickpea dip whipped with sesame tahini, garlic, extra virgin olive oil, and lemon juice — paired with spiced crunchy roasted chickpeas for snacking.

40 mineasy
Swipe to explore 11 recipes
Browse all recipes