Wellness
Sesame Seed Powder| 100g
₹149(₹1490.00 / kg)
100% Natural — No Artificial Additives or Preservatives
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Packaging:Resealable multi-layer food-grade freshness barrier zip pouch.
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High-Calcium Toasted Sesame Seed Powder (Ellu Podi / Nuvvula Podi)
- Ingredients: Stone-ground rich nutty seed meal (60-mesh)
- Packs: 100g, 250g
- Shelf life: 9 Months. Keep the pouch sealed, or move it to a dry jar, away from sunlight.
- Cook: Stir into South Indian ennai kathirikai (eggplant curry) or spicy gravies for rich nutty thickness.
18.0 g protein and 12.0 g fibre per 100 g. No additives.
HealEx Harvest Sesame Seed Powder is stone-ground from cleaned, slow-roasted white and brown sesame seeds (Sesamum indicum). Packed with over 970mg of plant calcium per 100g, zinc, and sesamin lignans, it provides rich bone-building nutrition and classic South Indian nutty flavor for hot rice and curries.
Names
- Malayalam: Ellu Podi (എള്ള് പൊടി)
- Telugu: Nuvvula Podi (నువ్వుల పొడి)
- Tamil: Ellu Podi (எள்ளு பொடி)
- Kannada: Ellu Pudi (ಎಳ್ಳು ಪುಡಿ)
- Hindi: Til Churna (तिल चूर्ण)
- Botanical name: Sesamum indicum
At a glance
| Taste | Rich, intensely nutty, toasty, comforting aroma and flavor |
| From | Traditional rain-fed South Indian sesame fields |
| Shelf life | 9 Months |
| Packs | 100g, 250g |
Food facts
- Immense Natural Calcium (975mg / 100g): Superior plant calcium source for bone density and joint lubrication.
- Classic South Indian Podi Staple: Instantly elevates hot rice with ghee and a pinch of salt.
Nutrition (per 100 g)
| Nutrient | Per 100 g |
|---|---|
| Energy | 573 kcal |
| Protein | 18.0 g |
| Dietary Fiber | 12.0 g |
| Calcium | 975 mg |
| Iron | 14.5 mg |
How to use it
- Authentic Nuvvula Annam (Sesame Rice): Mix 2 tablespoons into steaming hot rice with a spoon of warm ghee and rock salt.
- Gravy Thickener: Stir into South Indian ennai kathirikai (eggplant curry) or spicy gravies for rich nutty thickness.
Cook this
Description & Nutrition
High-Calcium Toasted Sesame Seed Powder (Ellu Podi / Nuvvula Podi)
- Ingredients: Stone-ground rich nutty seed meal (60-mesh)
- Packs: 100g, 250g
- Shelf life: 9 Months. Keep the pouch sealed, or move it to a dry jar, away from sunlight.
- Cook: Stir into South Indian ennai kathirikai (eggplant curry) or spicy gravies for rich nutty thickness.
18.0 g protein and 12.0 g fibre per 100 g. No additives.
HealEx Harvest Sesame Seed Powder is stone-ground from cleaned, slow-roasted white and brown sesame seeds (Sesamum indicum). Packed with over 970mg of plant calcium per 100g, zinc, and sesamin lignans, it provides rich bone-building nutrition and classic South Indian nutty flavor for hot rice and curries.
Names
- Malayalam: Ellu Podi (എള്ള് പൊടി)
- Telugu: Nuvvula Podi (నువ్వుల పొడి)
- Tamil: Ellu Podi (எள்ளு பொடி)
- Kannada: Ellu Pudi (ಎಳ್ಳು ಪುಡಿ)
- Hindi: Til Churna (तिल चूर्ण)
- Botanical name: Sesamum indicum
At a glance
| Taste | Rich, intensely nutty, toasty, comforting aroma and flavor |
| From | Traditional rain-fed South Indian sesame fields |
| Shelf life | 9 Months |
| Packs | 100g, 250g |
Food facts
- Immense Natural Calcium (975mg / 100g): Superior plant calcium source for bone density and joint lubrication.
- Classic South Indian Podi Staple: Instantly elevates hot rice with ghee and a pinch of salt.
Nutrition (per 100 g)
| Nutrient | Per 100 g |
|---|---|
| Energy | 573 kcal |
| Protein | 18.0 g |
| Dietary Fiber | 12.0 g |
| Calcium | 975 mg |
| Iron | 14.5 mg |
How to use it
- Authentic Nuvvula Annam (Sesame Rice): Mix 2 tablespoons into steaming hot rice with a spoon of warm ghee and rock salt.
- Gravy Thickener: Stir into South Indian ennai kathirikai (eggplant curry) or spicy gravies for rich nutty thickness.
Reviews (8)
Customer Reviews
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gopalVerified purchase
I use a little sesame powder in curries for extra flavor.
swathiVerified purchase
good productt
shruthiVerified purchase
this podi is good with ghee in idly.........taste is good..... i will suggest evryone to try once.....!
chinnuVerified purchase
nice
GopalakrishnanVerified purchase
I used it to make podi for rice.
RaniVerified purchase
bought this powder after watching youtube short healexwebsite
IrfanVerified purchase
taste is good in chutney podi
SaraswathiVerified purchase
Good product to buy
Frequently asked questions
- What is in Sesame Seed Powder?
- Sesame Seed Powder is a single-ingredient pack from HealEx Harvest. It is cleaned and packed with no added colours or preservatives. The ingredients line is at the top of this page.
- How do people use Sesame Seed Powder?
- Stir a small spoon into water, juice, or a dough. Keep the rest of the pack sealed. The description lists the ways this powder is used in the kitchen.
- Which packs of Sesame Seed Powder can I buy, and how long does it keep?
- The buttons on this page are 100g, 250g. The use-by date is printed on the pack. Retail packs are a resealable food-grade zip pouch.
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₹149/ 100g
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Recipes you can make with Sesame Seed Powder
Each recipe has step-by-step cooking instructions in English and regional languages.
Swipe to explore 11 recipes