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Bitter Gourd Powder (Kakarakaya)
HealEx Harvest · Veg

Bitter Gourd Powder (Kakarakaya)250g

₹449(₹1796.00 / kg)₹54918% OFF

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Selected for everyday Indian kitchens
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Cook this

Crispy Spiced Bitter Gourd Karam Podi (Kakarakaya Karam Rice)Tangy Andhra Kakarakaya Bellam Pulusu (Sweet & Sour Bitter Gourd Stew)Crispy Andhra Kakarakaya Vepudu (Spiced Bitter Gourd Fry)

Bitter Gourd Powder (Kakarakaya)

  • Ingredients: Fine olive-green bitter powder (100-mesh)
  • Packs: 100g, 250g
  • Shelf life: 12 Months. Keep the pouch sealed, or move it to a dry jar, away from sunlight.
  • Cook: Mix 1/2 teaspoon into warm water with a squeeze of fresh lemon juice; drink on an empty stomach 30 minutes before breakfast.

18.0 g protein and 28.0 g fibre per 100 g. No additives.

HealEx Harvest Bitter Gourd Powder (Pavakka / Kakarakaya / Karela) is milled from mature, washed bitter melons (Momordica charantia).

Names

  • Malayalam: Pavakka Podi (പാവയ്ക്ക പൊടി)
  • Telugu: Kakarakaya Podi (కాకరకాయ పొడి)
  • Tamil: Pavakkai Podi (பாகற்காய் பொடி)
  • Kannada: Hagalakayi Pudi (ಹಾಗಲಕಾಯಿ ಪುಡಿ)
  • Hindi: Karela Powder (करेला पाउडर)
  • Botanical name: Momordica charantia

At a glance

TasteDistinctly bitter, sharp, astringent with deep herbal vegetable character
FromClean native vegetable farms in Southern India
Shelf life12 Months
Packs100g, 250g

Food facts

  • Plant-Based Insulin Support: Contains polypeptide-p and charantin which assist cellular glucose uptake.
  • Purifies Blood & Skin: Bitter principles purge blood toxins and promote clear skin.
  • Stimulates Healthy Liver Secretions: Encourages bile flow and assists in fat digestion.

Nutrition (per 100 g)

NutrientPer 100 g
Energy270 kcal
Protein18.0 g
Dietary Fiber28.0 g
Iron5.0 mg
Potassium600 mg

How to use it

  1. Savory Podi: Stir into spiced dal powders for an authentic bitter-tangy hot rice seasoning.

Cook this

Crispy Spiced Bitter Gourd Karam Podi (Kakarakaya Karam Rice)Tangy Andhra Kakarakaya Bellam Pulusu (Sweet & Sour Bitter Gourd Stew)Crispy Andhra Kakarakaya Vepudu (Spiced Bitter Gourd Fry)
Description & Nutrition

Bitter Gourd Powder (Kakarakaya)

  • Ingredients: Fine olive-green bitter powder (100-mesh)
  • Packs: 100g, 250g
  • Shelf life: 12 Months. Keep the pouch sealed, or move it to a dry jar, away from sunlight.
  • Cook: Mix 1/2 teaspoon into warm water with a squeeze of fresh lemon juice; drink on an empty stomach 30 minutes before breakfast.

18.0 g protein and 28.0 g fibre per 100 g. No additives.

HealEx Harvest Bitter Gourd Powder (Pavakka / Kakarakaya / Karela) is milled from mature, washed bitter melons (Momordica charantia).

Names

  • Malayalam: Pavakka Podi (പാവയ്ക്ക പൊടി)
  • Telugu: Kakarakaya Podi (కాకరకాయ పొడి)
  • Tamil: Pavakkai Podi (பாகற்காய் பொடி)
  • Kannada: Hagalakayi Pudi (ಹಾಗಲಕಾಯಿ ಪುಡಿ)
  • Hindi: Karela Powder (करेला पाउडर)
  • Botanical name: Momordica charantia

At a glance

TasteDistinctly bitter, sharp, astringent with deep herbal vegetable character
FromClean native vegetable farms in Southern India
Shelf life12 Months
Packs100g, 250g

Food facts

  • Plant-Based Insulin Support: Contains polypeptide-p and charantin which assist cellular glucose uptake.
  • Purifies Blood & Skin: Bitter principles purge blood toxins and promote clear skin.
  • Stimulates Healthy Liver Secretions: Encourages bile flow and assists in fat digestion.

Nutrition (per 100 g)

NutrientPer 100 g
Energy270 kcal
Protein18.0 g
Dietary Fiber28.0 g
Iron5.0 mg
Potassium600 mg

How to use it

  1. Savory Podi: Stir into spiced dal powders for an authentic bitter-tangy hot rice seasoning.
Reviews (3)

Customer Reviews

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Featured customer review

Verified purchase

“Nutrient-packed dehydrated vegetable powder. Added 2 tablespoons to daily chapathi dough and soup broths. Great way to add clean vegetables into kids meals!”

Sudha Murthy V.

Bhavna K.Verified purchase

26 Sept 2026

Saves so much kitchen chopping time. Authentic taste and aroma of farm-fresh harvest. Will definitely order regularly.

Chetan SharmaVerified purchase

21 Aug 2026

Fresh sweet earthy taste. No clumping, dissolves smoothly and gives dishes a vibrant natural color and rich vitamin content.

Frequently asked questions

What is in Bitter Gourd Powder (Kakarakaya)?
Bitter Gourd Powder (Kakarakaya) is a single-ingredient pack from HealEx Harvest. It is cleaned and packed with no added colours or preservatives. The ingredients line is at the top of this page.
How do people use Bitter Gourd Powder (Kakarakaya)?
Stir a small spoon into water, juice, or a dough. Keep the rest of the pack sealed. The description lists the ways this powder is used in the kitchen.
Which packs of Bitter Gourd Powder (Kakarakaya) can I buy, and how long does it keep?
The buttons on this page are 100g, 250g. The use-by date is printed on the pack. Retail packs are a resealable food-grade zip pouch.

More help: Shipping & Returns · Contact

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₹449/ 250g
Inclusive of all taxes
From our kitchen

Recipes you can make with Bitter Gourd Powder (Kakarakaya)

Each recipe has step-by-step cooking instructions in English and regional languages.

Crispy Spiced Bitter Gourd Karam Podi (Kakarakaya Karam Rice)

veg · wellness

Crispy Spiced Bitter Gourd Karam Podi (Kakarakaya Karam Rice)

Tangy-spicy, appetizing South Indian spice podi made with HealEx Bitter Gourd Powder (Kakarakaya / Karela), roasted garlic, jaggery, and sesame. Blood-purifying delicacy that even bitter-gourd skeptics love.

10 mineasy
Tangy Andhra Kakarakaya Bellam Pulusu (Sweet & Sour Bitter Gourd Stew)

veg · wellness

Tangy Andhra Kakarakaya Bellam Pulusu (Sweet & Sour Bitter Gourd Stew)

A royal Telugu sweet, sour, and mildly bitter gravy prepared with HealEx Bitter Gourd Powder, organic jaggery, thick tamarind extract, and fenugreek tadka.

25 mineasy
Crispy Andhra Kakarakaya Vepudu (Spiced Bitter Gourd Fry)

veg · wellness

Crispy Andhra Kakarakaya Vepudu (Spiced Bitter Gourd Fry)

A spicy, non-bitter, crispy Andhra fry made with HealEx Bitter Gourd Powder, roasted garlic, ground peanuts, and jaggery touch.

20 mineasy
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