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18.0 g protein and 28.0 g fibre per 100 g. No additives.
HealEx Harvest Bitter Gourd Powder (Pavakka / Kakarakaya / Karela) is milled from mature, washed bitter melons (Momordica charantia).
| Taste | Distinctly bitter, sharp, astringent with deep herbal vegetable character |
| From | Clean native vegetable farms in Southern India |
| Shelf life | 12 Months |
| Packs | 100g, 250g |
| Nutrient | Per 100 g |
|---|---|
| Energy | 270 kcal |
| Protein | 18.0 g |
| Dietary Fiber | 28.0 g |
| Iron | 5.0 mg |
| Potassium | 600 mg |
Cook this
18.0 g protein and 28.0 g fibre per 100 g. No additives.
HealEx Harvest Bitter Gourd Powder (Pavakka / Kakarakaya / Karela) is milled from mature, washed bitter melons (Momordica charantia).
| Taste | Distinctly bitter, sharp, astringent with deep herbal vegetable character |
| From | Clean native vegetable farms in Southern India |
| Shelf life | 12 Months |
| Packs | 100g, 250g |
| Nutrient | Per 100 g |
|---|---|
| Energy | 270 kcal |
| Protein | 18.0 g |
| Dietary Fiber | 28.0 g |
| Iron | 5.0 mg |
| Potassium | 600 mg |
pallaviVerified purchase
i hate kakarakaya.......but she force me to eat.....through instagram my mom got to know about healex website....she ordered this powder and she made a recipe....while eating she didnt tell me that kakarakaya podi.....after completion of having food....my told me..... it is really nice...
bharathiVerified purchase
my son is 10 years old.....but he hate this vegetable because of bitter taste....so ordered this powder and adding some species ......now he eating this....without any complaint good product....!!
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Each recipe has step-by-step cooking instructions in English and regional languages.